Oregano is like marjoram, but more pungent and not as sweet. Oregano is commonly combined with olive oil to create flavorful oregano oil, Italian vinaigrettes, and marinades for lamb, chicken, and beef dishes. Mexican oregano is used Latin American cooking and grows throughout South and Central America; Mediterranean oregano originated in the Mediterranean region and is used heavily in Italian and Greek cooking. While dried oregano should be crumbled, fresh oregano will have to be stripped from the stems before being chopped and added to the dish. The leaves can be used fresh or dried in our cooking. Oregano oil has antimicrobial, antifungal, and antiviral properties and contains substances that have antioxidant and anti-inflammator… Using Herbs in Recipes Quick guide to some common potherbs and their culinary uses and the foods, dishes, and vegetables they enhance. Fresh oregano has a more intense flavor than dried and complements roasted vegetables well. Do store fresh oregano correctly. Use it in marinades or stuffings. • Garlic, onion, thyme, basil, parsley and olive oil are other common seasoning partners for dried oregano. Cooking with fresh oregano calls for a slightly different approach than cooking with the herb when it is dried, however. You can also chop oregano leaves and freeze them in ice cube trays or dry them. Oregano goes well with other members of the mint family including thyme, basil, and marjoram. Oregano is commonly combined with olive oil to create flavorful oregano oil, Italian vinaigrettes, and marinades for lamb, chicken, and beef dishes. Experiment by adding 1 teaspoon of fresh oregano or 1/2 teaspoon of … Mediterranean oregano is milder than Mexican oregano. Don’t bother adding oregano at the end of cooking to keep its flavor from fading away, as you might with other herbs. She is the author of True Brews and Brew Better Beer. Do use oregano in moderation. Leave the leaves attached if you plan to use fresh oregano as a part of a bouquet garni. Oregano’s intensity can result in it overwhelming the other flavors in a dish, which means that you will need to use an especially light touch when adding it to your food. The name oregano actually comes from the Greek "oros" meaning mountain and "ganos" meaning joy, which literally translates nicely as “joy of the mountains” . Allrecipes has more than 280 trusted oregano recipes complete with ratings, reviews and cooking tips. It is pungent enough to last over a long cooking time, which means that you can add it at a relatively early point in the cooking process. Looking for oregano recipes? It is often used in seasoning blends, including Italian seasoning, and pairs well with meats, tomato dishes, and eggs. It was originally found growing in Asia, but is now widely cultivated in Europe. Learn about growing, harvesting and cooking with oregano a delicious Meditteranean herb that is easy to grow and use in the home. Culinary Uses of Oregano Some of the most common uses of oregano include tomato-centric recipes, like pizza and pasta sauce, as well as olive oil-based dishes. What is Oregano? Fresh oregano is commonly used in a bouquet garni for making stocks and soups. Oregano is particularly useful in any tomato-based dish. Oregano uses in Cooking Oregano adds a bitter, earthy, pungent flavor to dishes To balance out other strong flavors like onions, garlic, thyme, lemon How to use Oregano Leaves? Oregano is a very flavorful herb that is often used in Italian, Greek, and Spanish cooking. And oddly enough, unlike most herbs whose flavor intensifies when dried, it becomes less intense. Treat insect bites, blemishes, toenail fungus, and warts/moles by applying it topically. Then there’s dried oregano, which is more mellow and earthy in flavor. Oregano + Chicken: Roasted, baked, poached or grilled — any way you want to cook your chicken, oregano can make it taste even better. For this use, do not strip leaves from the sprigs and instead tie it up with the rest of the herbs. You can even use oregano oil as a cleaning agent. Oregano leaves are small and are attached to a woody stem that isn't pleasant to eat. It also works well with other savory ingredients like garlic and olive oil. Some forms of this herb happen to be particularly potent, so consider the following dos and don’ts of using it to get the best results. Sprinkle a little persillade, a mixture of chopped parsley and garlic, on roasted lamb, grilled steaks, fish, chicken, and vegetables as they do in France. Oregano works well with many tomato dishes, including pizza, spaghetti bolognaises, chilli and a variety of Italian dishes. Do pair it with the right herbs and spices. You might think of pizza or Greek food when you think of oregano. In most parts of the US, only the Mediterranean version is referred to simply as oregano. Oregano oil is one of the most potent and powerful essential oils and has been used for centuries in traditional practices. The leaves are spade-shaped and are about 1/2-1 inch or 1-2 cm big. Oregano is native to the hills of the Mediterranean countries and western Asia and has naturalized in parts of Your options include the bouquet method where you stand the sprigs upright in a container of water. Oregano is a familiar herb that is easy to find. jalapeño, garlic, oregano, chopped fresh cilantro, fresh orange juice and 11 more Cuban Pork Tenderloin Pork red pepper flakes, cumin, cilantro, orange juice, kosher salt and 4 more Oregano goes particularly well with tomatoes, aubergine and lamb and is generally added just at the end of cooking, so that it retains its pungency. Uses of oregano as a cooking herb in the kitchen: Oregano is the classic Italian herb that is used to flavor many tomato-based pasta and pizzas sauces. I always add it to my Oregano, aromatic perennial herb of the mint family (Lamiaceae) known for its flavorful dried leaves and flowering tops. Fresh oregano has a robust, woodsy flavor that makes it one of our go-to herbs in the kitchen — particularly in the summer when we can buy big bundles at the farmers market or step out on the porch to gather our own! Mexican oregano is used Latin American cooking and grows throughout South and Central America; Mediterranean oregano originated in the Mediterranean region and is used heavily in Italian and Greek cooking. While oregano is a hardy herb, you will still need to use the right storage methods if you want it to last as long as possible. You can use the fresh and dried leaves in your cooking … Add lemon or orange zest and you get gremolata, a blend used in Milanese cooking, especially as a final garnish on osso buco. Transfer the herbs to a colander and rinse them under running water to remove dirt and other matter from the garden. Here are some tips for adding it to food: While cooking, sprinkle meat, chicken with oregano for flavor. Most recipes that call for dried herbs use much less than if you were using the same herb fresh. For example, basil's faint flavour brightens lemon Oregano has so many health benefits, but the essential oil is very strong and not so easy to ingest, so adding it to food is the perfect solution. Discover 500+ spicy recipes and hundreds of pepper profiles, comparisons, cooking tips + more. Strip the leaves from the stem and discard the stem. Oregano is a fragrant herb to use in cooking and oregano leaf oil has many medicinal properties. When using dried oregano, it is a good idea to crush it in the palms of your hand to help release the essential oils. Understand how to use the herb in its fresh form to get the most from … This is especially likely in a dish that is supposed to have a mild flavor. Cooking with Oregano Oil Recipes 1,222,829 Recipes Would you like any pork in the recipe? Pat the leaves dry. Oregano is an Both oregano types have a similar savory pungency, but Mexican oregano has more citrus notes compared to the woodsy Mediterranean version. It also makes an appearance in many Mexican and Spanish dishes and can be used to add flavor to almost any food. We independently select these products—if you buy from one of our links, we may earn a commission. What People Want from a Healer in the Midst of a Pandemic, A Middle School Math Teacher Planning Lessons and Lunch, The Columbus, OH-based Forager Who's Become a TikTok Star, A Food Justice Advocate and Mother Talks Breastfeeding and Herb Gardens, Bryant Terry's Sautéed Cabbage and Roasted Potatoes, Vivian Howard's Baked Pimento Cheese and Sausage. Do understand the difference between fresh and dried oregano. This means that how much of each you use in your dish depends on whether you are using the fresh version or the dried version. Should I let my oregano flower? Oregano is a herb that is particularly popular in Italian cooking, where it can be added to almost every dish possible. Here are five of my favorite ways to use it right now. You are here: Home / Cooking / Cooking With Oregano: The Dos and Don’ts. If you were to use the dried as a 1:1 substitute for the fresh, you might wind up with a bitter, over-flavored dish. Culinary Uses • Dried oregano has an excellent flavour and aroma, and works very well with cilantro and cumin. Fresh oregano is unlike most other herbs in that the fresh is considerably more pungent when compared to the dried version. Both oregano types have a similar savory pungency, but Mexican oregano has more citrus notes compared to the woodsy Mediterranean version. Some of the most common uses of oregano include tomato-centric recipes, like pizza and pasta sauce, as well as olive oil -based dishes. Cooking With Greek Oregano In Greek cooking, oregano is used in tomato sauces, with meats, fish, cheese, egg dishes, salads, and cheeses and with vegetables like tomatoes, zucchini, and green beans. Mix it all together for a crisp, seasonal salad with a snappy shallot vinaigrette. With oregano, it is the fresh herb that has a stronger flavor. Whisk minced oregano into a marinade or stuff whole sprigs inside the chicken before roasting. Oregano is a well-loved cooking herb. It may also be added fresh to salads. Although oregano leaf is generally safe for most people when used as a flavoring in food, some may have adverse effects when taking oregano oil for medicinal purposes. Healthier herbs like oregano, thyme and rosemary can be added earlier in the cooking process to allow their flavours to completely infuse your dish with their aroma. This spicy and slightly fuzzy leaved herb is very easy to grow, adds great flavor to many dishes, and looks pretty in both the garden and, in flower arrangements. See More: Cooking with Fresh Parsley Oregano is an aromatic, herbaceous, perennial and shrubby plant that thrives in a wide variety of soils and climates from coastal to mountainous areas. In most cases, the drying process actually intensifies the flavor of an herb as it concentrates the essential oils that are responsible for the flavor. Emma is a former editor for The Kitchn and a graduate of the Cambridge School for Culinary Arts. Flavor your cooking with oregano oil by adding a drop to sauces and dips. You can also take oregano oil orally to treat sore throats, boost your immune system, and support healthy respiratory function. Don’t underestimate this green garden salad; it offers bold flavor and a … The Mexican version pairs better with cumin and chili peppers, while the Mediterranean version goes best with tomato sauces and grilled meat. It is used in Italian cooking and known by most children as "the pizza herb." What other ways do you love to use fresh oregano? These are two different plants in that Mexican oregano is a relative of lemon verbena, while Mediterranean oregano is a member of the mint family like basil and thyme. At the beginning of plant’s growth, the shoots are creeping and hairy, while in Culinary Uses of Oregano. Cooking Suggestions: Oregano pairs very well with tomatoes and other Mediterranean herbs, such as basil. Visit our sister site PepperScale. Fresh oregano has the most flavor and aroma. Got a tip, kitchen tour, or other story our readers should see? This aromatic herb is also found in Greek, Mexican, and Turkish cuisines Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. Chop and mix into bread or pizza dough for a herby flavor. The History of Oregano - Medicinal Uses But even before the Greeks discovered the benefits of oregano, it is recorded that it was being used by the Assyrians in 3000BC! Do prepare oregano properly. There are over 40 varieties of oregano, but Origanum vulgare is the one most linked to health benefits. Wash the fresh herbs. Here are five of my favorite ways to use it right now. Oregano is a culinary green herb. Do understand the difference between Mexican and Mediterranean oregano, which is sometimes called Italian oregano. Because of its pungency, oregano requires a bit more caution in its use. Oregano is called for in a variety of Mexican, Italian and roasting recipes. 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