Chips – £2, £2.50 with cheese. Want to use Cheeseburger - takeaway in a meal? Fish and chips. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! 8 % 8g Protein. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. So no matter what you go for, read our list of calories in takeaways to make a more informed decision. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Add a menu plan - Pic: Getty Images . Terms and conditions. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Friday nights are never the night to worry about calories but some of you might just be wondering if there are any lower-calorie options that are just as easy to get your hands on. The fish may be a source of protein but the fact its dipped in batter makes the fat content rather high. Britains most traditional and the most popular takeaway, fish and chips can be lower in calories than many other types of takeaways. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. My reports - Want to use Chip shop chips - takeaway in a meal? Experts singled out takeaway pizzas as a major source of calories - one pizza can include more than a person's entire daily recommended calorie limit (file photo) Large cod in batter = 540 calories. Fat-10g. Keep kilojoules in check: Keep it simple. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cheesy Chips (Lunch Combo Garnish - LongHorn Steakhouse Restaur…). Slice of bread and butter = 150 calories. Serving Size : 7 cups cooked. ... Large chips = 640 calories. 11:21, 23 SEP 2014; Updated 17:18, 3 SEP 2015; Chicken chow mein (per serving): 361 calories, 8.3g of fat (Image: Mack Male/Flickr) 1 of 16. Share ; By. Lose weight by tracking your caloric intake quickly and easily. An average takeaway chicken chow mein has 860 calories and 30g fat, but a home-cooked version can have just 458 calories with 15.8g fat. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Calories in Potato Chips The favorite choice for the term "Potato Chips" is 1 single serving bag of Potato Chips which has about 150 calories . Daily Goals. Takeaway Fish and Chip Shop. E.g. Proportion of total calories contributed by protein, carbs and fat. Chip Shop Chips Calories and Nutrition per Serving (1 Large Serving=400g) Calories: 956: grams of Protein: 12.8: grams of Carbohydrate: 122: grams of Fat: 49.6: grams of Fibre: 8.8: grams of Alcohol: 0: Percentage of Calories from each Nutrient in Chip Shop Chips . Takeaway Fish and Chip Shop. date: meal: name: amount: x 100 (g) Save Cancel : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Wouldn't it be great to eat more food, but without more calories? Start a food diary - add this item. Foods that are water-rich and have less fat, contain less calories. CheckYourFood is a personalised nutrition site. My recipes - There are around 10,500 takeaway fish and chip shops in the UK, serving around 333 million meals each year, so choose wisely. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Slice of bread and butter = 150 calories. For some it’s ... Petite blonde competitive eater orders a 4,800 calorie 'Smithy's takeaway’ in honour of Gavin and Stacey and devours the whole thing in minutes . Contact us - Log Food. Find nutrition facts for over 2,000,000 foods. Take a deep breath and look up the nutritional content of your takeaway favourites here. Chips. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Sodium 2,300g--/ 2,300g left. Imagine the batter is the packaging and discard this, and just eat the cod. You'd need to walk 103 minutes to burn 369 calories. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Calorie and nutritional information for a variety of types and serving sizes of Potato Chips is shown below. Energy: 214 calories. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Fish chips. But it's important to know how many calories in takeaways there are, especially if you're watching your weight. Calories in Fish And Chips based on the calories, fat, protein, carbs and other nutrition information submitted for Fish And Chips. Takeaway Takeaway - Chips and Cheese . Hummus and pitta bread (800 calories) 1/2 medium chicken (577 calories) Regular Peri-salted chips (467 calories) Regular Macho Peas (141 calories) Chocolate frozen yoghurt (91 calories… Advertisement Of course, it’s fine to enjoy a treat every now and then, but when it comes to ordering in, there are simple tricks to get more bang for your buck, nutritionally speaking. We all like a takeaway now and again. My profile, Copyright 2019 - Hey there! Don't forget chips on the side! This is how many calories are in your takeaway. Some studies have found a large one can contain 1,500 - 1,800 calories. Avoid Ordering as this comes with extra calories: Jumbo sausage in Batter with Chips (So many reasons to avoid this: fried, fat, oil, salt – enough said!!) 380 Cal. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. I have only had my weetabix today (220 calories) Does anyone know how many calories are in a chinese mushroom curry. Prefer to Keep Track on Paper? 4.7 Hours of Cleaning. We decided to test the takeaway against a supermarket ready meal and our own Spicentice recipe. Find the calories in over 300,000 US foods . Starts at 60 Writers . Free online calorie counter and diet plan. Calories, fat, protein, and carbohydrate values for for Fish And Chips and other related foods. About us. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Kebab Calorie Breakdown: 50% fat, 34% carbs, 16% prot. This is trailed by a takeaway doner kebab at 1,100 calories and a classic fish and chips at 910 calories. Fitness Goals : Heart Healthy. There are 240 calories in 100 (g) of Chinese Takeaway Chips Chips. View calories and nutrition info per 1 Reg Serving/400g of Chip Shop Chips and see how many calories are in 100g of Chip Shop Chips and its nutrition information. Other Popular Results; Fish and Chips (2 Large Fish, Half-scoop Chips) Takeaway (Nz) Chips. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. There are 765 calories in 1 serving of Fish and Chips. Calorie Goal 615 cal. I'm ordering chicken chow mein, boiled rice and mushroom curry. We have individual and family accounts. Food Search : Add this item to my food diary. Below are some tips on foods to avoid and healthier options when ordering your favourite takeaway. Nutracheck is a top-rated food diary App and website. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. A McDonald’s classic Big Mac has 490 calories, 23 grams of fat, nine grams of salt — and that’s without stuffing any extras into your hammered mouth. Maybe you’ll add some chips, throw in some prawn crackers and enjoy a few won-ton's on the side too. : Calorie breakdown: 45% fat, 50% carbs, 5% protein. Hi all, Going to have a chinese takeaway for my tea after I finish work at 6. Our privacy policy explains how we use your data and cookies. Samantha Gildea. Serving Size : 1 tray. Chicken Kebab Meat and Chips: 498 calories. Takeaway Chips. Hummus and pitta bread (800 calories) 1/2 medium chicken (577 calories) Regular Peri-salted chips (467 calories) Regular Macho Peas (141 calories) Chocolate frozen yoghurt (91 calories… A doner kebab is worth 1,100 calories and a classic fish and chips at 910 calories. 1,385 Cal. takeaway nutrition facts and nutritional information. Want to use it in a meal plan? 0 %--Protein. Takeaway pizza which calculate the calories per slice of pizza based on pizzas purchased from Domino's pizza; Homemade pizza calculator for pizzas that you make yourself; Lets take a look at each of these three features and explore how to calculate the calorie per slice of pizza using each method: Pre-made Pizza Calculator for shop bought pizza. Vegan, Much lower in fat than people realise and will afford you protection for your heart, brain, DNA and immune system. Young's (chip shop): 145 calories per 100g Fish & chips meal from the M&S Gastropub collection: 175 calories per 100g Brewers Fayre fish & chips meal with garden peas: 1174 calories per serving WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Topics. The lower the energy density, the more food you can eat for fewer calories. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Chip Shop Chips Calories and Nutrition per Serving (1 Large Serving=400g) Calories: 956: grams of Protein: 12.8: grams of … Log In. Terms and conditions - | An average portion of fish and chips equals about 842 calories. Head to the diet generator and enter the number of calories you want. 765 calories. 50/50 Mixed Chicken & Donna Kebab - Meat Only: 275 calories. Portion size set to: TOTAL = 1,330 calories. 50 % 21g Fat. Zinger Stacker, three wicked wings, one regular chips, one regular potato and gravy and a regular drink Calories: 1566 Fat (g): 72 Carbs (g): 113 Sugars (g): 60 Sodium (mg): 3550. For. 1,385 / 2,000 cal left. Adding to a previous day is one of the many great premium features. 1.3 Hours of Running. Fish and chips. Add a recipe - Daily dog walking (brisk pace, twice a day). It only takes 30 seconds :), Enter your email address for FREE access to the worlds most accurate personalised nutritional platform, Check Your Food Ltd. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Protein: 3.5g: Carbs: 33.2g: Fat: 8.4g: Proportion of total calories contributed by protein, carbs and fat. Heavy - Active for much of the day, walking non-stop and carrying objects. That doesnt make them good for you however. Highlights from Takeaway Favourites include beef massaman curry, sweet and sour pork, sushi rolls and jerk chicken. Chips - Small Tray: 397 calories. Jun 16, 2016. To see the nutrition information personalised to you we need to take a few details. 100 % 77g Fat. Large chips = 640 calories. A plain burger comes with meat, salad and bread, but a burger with the lot has bacon, cheese and rich sauces, plus the combo deal — all … Serving size. How does this food fit into your daily goals? Or regularly undertake activities such as heavy gardening, heavy DIY work. About Food Exercise Apps Community Blog Shop Premium. Regular chips: 380 calories, 14.2 g fat Supergrain salad: 338 calories, 19.6g fat 1/4 chicken breast: 299 calories, 8.6g fat Regular spicy rice: 227 calories, 5.9g fat Have a portion of baked beans or mushy peas with your fish and chips. 0 %--Carbs. Calories, fat, protein, and carbohydrate values for for Fish And Chips and other related foods. To viewers’ surprise, the KFC snack box only amassed 475 calories and the fast-food chicken joint ranked the best on sugar and fat content. Have this alongside your mushy peas to make this the perfect guilt-free fish and chip take-away.) 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