Swap the yogurt either for additional fruit (plus almond … Sign Up. Today’s recipe for this Blueberry Banana Protein Smoothie actually came from my sweetest inspiration source: my younger brother. This Strawberry Banana Oat Smoothie will quickly become a new go-to. Not all smoothies are as healthy as we’d like to think. Milk – use your favorite type of milk. Leftovers Leftover smoothie can … This blueberry banana spinach smoothie is so delicious! From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. But sometimes, you gotta get back to basics. This one 24oz. Serving Size : 16 oz. Homemade-Spinach Smoothie. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. First off, a 100% fruit smoothie is going to be packed with vitamins, minerals… yet also loaded with sugar. Your daily values may be higher or lower depending on your calorie needs. Strawberry Banana, Spinach, Chia Seed, Unsw Almond Milk Smoothie, Strawberry Blueberry Spinach Almond Milk Smoothie, Smoothie- Blueberry, Strawberry, Banana, Spinach & Vanilla Almond Milk, Strawberry-Banana-Blueberry Smoothie With Almond Milk/Ice, Smoothie- Strawberry, Banana, Coconut Milk, Flaxseed, Chia Seed. Recipe Adaptations. This cold drink gives you a healthy boost of energy by using a delicious blend of fruits, oats, greek yogurt, and almonds. As the recipe is written, this smoothie is gluten free. For a few summers in middle and high school, he mixed up a smoothie nearly every day—always with fruit, sometimes with milk, other times with yogurt—and they always turned out delicious. I made this smoothie with almond milk rather than cows milk to keep the carb level low. 2 medium bananas … Our Terms and Conditions of Use and Privacy Policy have been updated. Homemade-Spinach Smoothie - Strawberry-Banana-Blueberry Smoothie With Almond Milk/Ice. Easy to make strawberry banana smoothie recipe, perfect for a quick sippable breakfast or mid-day delight. Adding collagen smooths out the drink and is delicious and fun to drink! Easily make this Vitamix Blueberry Smoothie with fresh or frozen berries, yogurt, almond milk, flax seeds, and banana. How does this food fit into your daily goals? Strawberries – use frozen strawberries for best results. 2 cups is about right. Find nutrition facts for over 2,000,000 foods. This blueberry banana smoothie is thick and perfect for a healthy breakfast or a tasty snack. Soy milk, cow’s milk, rice milk and almond or another nut milk are all great in a smoothie. If you use frozen strawberries you will need to thin out the AboutFoodExerciseAppsCommunityBlogShopPremium. This after workout smoothie is the perfect calorie count for … We’ve gone for blueberry and banana in this example. Calories per serving of Almond milk smoothie with frozen bananas, strawberries and blueberries 79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed) 72 calories of Banana, fresh, (1 extra small (less than 6" long)) 59 calories of Flaxseed, (1 tbsp) It’s brimming with freshness and natural sweetness, it’s hearty and it has an irresistible strawberry flavor. Log In. This article is sponsored by Almond … Banana – use a super ripe banana for ultimate sweetness. ... Calories: 185 kcal. Just four ingredients for this healthy and delicious strawberry banana smoothie! 7 % 2g Protein. And you can make it year round with frozen strawberries. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. (The yogurt got squeezed out.) banana, strawberries, fresh spinach, almond milk Strawberry Banana Smoothie Mind Over Batter plain yogurt, strawberries, honey, bananas, brown sugar, milk and 1 more We prefer water or a variety of milk, there are so many to choose from. smoothie contains only 140 calories and has 150% of your daily requirement for vitamin C. It also has 34% of your daily potassium. Substitute almond milk and almond or cashew based yogurt for a dairy free option; Add stevia for some extra sweetness without extra calories; Throw in a scoop of your favorite vanilla protein powder; How to store leftover smoothie? Strawberry banana almond milk smoothie tastes great with potato pancakes, barley porridge, and apple pie baked oatmeal. If you have allergies to almonds or nuts, or prefer a different type milk, feel free to substitute. 0%--Fat. Cayenne: ... Calories: 340 kcal. Let’s look at the overhead photo of the ingredients. AboutFoodExerciseAppsCommunityBlogShopPremium. This blueberry banana smoothie is the smoothie of all smoothies! If you end up with leftovers, you can keep it … Find nutrition facts for over 2,000,000 foods. A strawberry banana smoothie typically has anywhere between 200-300 calories per 8-10 oz. Learn more about your rights and options. You can certainly use your preferred milk for this blueberry smoothie. 25%5gProtein. Lose weight by tracking your caloric intake quickly and easily. Homemade. Coconut milk/water goes really nicely with pineapple, amongst others. After Workout Banana Smoothie Recipe. Percentages are based on a diet of 2000 calories a day. 76 % 21g Carbs. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. Serving Size : 2 C. 167Cal. *Percent Daily Values are based on a 2,000 calorie diet. You're taking control of your fitness and wellness journey, so take control of your data, too. Strawberry Banana Green Smoothie - Spinach, Banana, Strawberry, Almond Milk & Ice. While this recipe includes the ingredient, collagen, you can make this smoothie successfully without it. 16 % 2g Fat. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. For a vegan strawberry blueberry smoothie, use almond milk. A fun and healthy way to start the day! This particular recipe comes in at 244 calories per serving.. As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. serving.. And that’s just in one smoothie! Homemade - Strawberry, Banana, Blueberry, Spinach, Chia Seed, Almond Milk Smoothie. Put them in the blender. It is made with frozen fruit, almond milk, flax meal, and a little bit of vanilla. 107 Cal. This Blueberry Smoothie With Almond Milk is healthy and makes an easy breakfast or snack for adults and children.It is light but yet packed with delicious flavor. ... 1 cup almond milk 1 frozen banana 2/3 - 1 cup frozen blueberries 2 handfuls spinach or leafy greens 1 T almond butter 1/4 tsp cinnamon 1/8 - 1/4 tsp cayenne start light and add as desired Cinnamon: Adds a touch of sweet spice. There are a few ways to make a really good strawberry, blueberry, banana smoothie, but the beautiful thing is they are easy no matter what. Yep, you’re seeing that right. While this strawberry banana smoothie is not necessarily low in sugar or carbohydrates, it does boost tons of nutritional benefits such as loads of dietary fiber, Vitamin C, and probiotics. Almond milk smoothie with frozen bananas, strawberries and blueberries Recipe, Calories in The SparkPeople Special Smoothie, Calories in Light and Fluffy Blueberry Muffins, Calories in Strawberry Banana Blueberry Smoothie, Calories in 100 Calorie (normal sized) Blueberry Muffins. Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it's … By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Serving Size : 8 oz Glass. Step two. 184Cal. I used almond, because I always have it on hand. 2- Liquid. Nutrition and Calories. Because all you really need for a smoothie is fruit and a little liquid. This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) 75%15gCarbs. who want something sweet, yet also extra good for your body. 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