7 g. Low-carb salami and cheese … Preheat the oven to 150C/300F. Makes 2 servings Ingredients For the Sausage. One spice that gives sausage its familiar taste is thyme, which actually has some surprising health benefits. If you are used to eating sausage/ground pork that has sugar added to it, you may want to add a bit of Swerve or another keto-friendly sweetener at this step to taste. From lazy summer cookouts to quick weekday breakfasts, sausage is perfect for any occasion! Ingredients: pork loin, gluten-free sausage meat, ghee, onion, garlic, pumpkin, Spanish chorizo sausage, freshly chopped rosemary and sage, salt, black pepper. 2 teaspoons paprika. Usually, sausage meat without a casing is browned in a skillet on the stovetop when used in a recipe. https://www.myketokitchen.com/keto-recipes/keto-sausage-rolls The whole family will love this new, budget chicken dish. Easy Keto Sausage Balls. One of the best things about low-carb stuffings is that they don’t fill you up too much and that is especially important at Thanksgiving or Christmas when you need space for other things! This mince loaf with sausage, bacon and game meat is as good cold as it is hot. Dec 3, 2019 - These easy 5 Ingredient Keto Sausage Balls are perfect for keto meal prep, an easy grab and go breakfast or even an appetizer! 240 ratings 4.0 out of 5 star rating. 8 g. Keto tortilla with ground beef and salsa. In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. With over ten different breakfast sausage recipes plus new twists on dinnertime favorites, like sausage-stuffed pork tenderloin or sausage kale soup, this list is a protein lover’s dream come true! Pour into a large bowl. Finding keto-friendly comfort food is crucial for a long-term keto dieter. This skillet melt is a hearty and filling meal that is packed with flavor and color and would look good on any dinner table. Keto Meatballs are a tasty and easy way to serve up dinner or make as an appetizer this week. The green onions on top make for a perfect crunch with the smooth mushrooms and breakfast sausage underneath. It is so easy to do and the flavors can then be adapted to suit your taste. She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. If you have your mom and mother-in-law in your life please give them a big hug. It is one of my … https://www.ibreatheimhungry.com/101-best-low-carb-ground-meat-recipes Next, transfer the meat into a large mixing bowl. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. But there's no need to give up this popular comfort food when you have this easy keto version. These are low in carbs and calories so would be great if you are watching your weight. Add more salt to taste. Ingredients: ground pork, salt, sage, ground ginger, mace, dried thyme. How to Make It. Low carb keto pork recipes make a great protein option for a keto lifestyle. https://queenketo.com/keto-flaky-puff-pastry-sausage-rolls-3-ways Ingredients: chicken broth, fresh kale, sausage, mushrooms, garlic, salt, pepper. Form Meatballs Low Carb Sausage Cheddar Biscuit Recipe. You can adapt this recipe to fit whatever meat and veggie ingredients you may have in your fridge. It comes in many different types and styles and is typically made up of different meats including beef, pork, chicken, or turkey. There can be nothing quite like a delicious bowl of soup when you need warming up or if you are feeling a bit low – it’s kind of like a hug in a bowl! Keto Recipes.. The keto sausage balls are a flavorful, kid-friendly, and versatile snack. These muffins are spicy and have loads of flavor from the chorizo and cheese and could be served up for lunch alongside a fresh green salad or packed cold in your lunchbox for food on the go. So that’s where fat head pastry steps in! seasoning, onion, pork sausage, fresh parsley, chopped, crumbled feta cheese and 3 more Gluten Free and Low Carb Turkey Stuffing Ketogenic Woman sage, rosemary, pork sausage, onion, fresh parsley, eggs, pepper and 3 more Photo Credit: Michelle from Cavegirl Cuisine. Instead of browned sausage… 1 lb ground pork (preferably pastured) (or other meats if you prefer) 1 teaspoon garlic powder. Especially those of you with picky husbands like me! Almond flour and grated mozzarella create the pastry blanket. While the bread is toasting, brown the sausage in a large skillet over high heat, for about 5-8 minutes until no longer pink. Smoked sausages have a much better fat to protein ratio than other proteins. And those are all 11 keto ground beef casserole recipes that you can try at home. This sugar-free recipe is Keto, Paleo, and Whole30 friendly. With the zucchini noodles and chunks of sausage, you have a filling and hearty meal for the whole family, and the Italian flavors come through really well because of the seasonings and cheese. Use good quality sausage, but it's your choice whether it's pork or beef, mild or spicy. You have foil packs full of yummy keto ingredients like sausage, radishes, and cabbage, all topped with butter. To make this dish serve even more people and be budget-friendly you could add in some mushrooms. 1 tsp fennel seeds 1 lb ground pork ¾ tsp fine sea salt ½ tsp freshly ground black pepper ½ tsp sweet paprika ½ tsp dried oregano ½ tsp garlic powder 1 tbsp avocado oil, plus more for cooking. If you visit our home during the holidays, you’re in for a treat. Almond flour and grated mozzarella create the pastry blanket. Whether you want to make your own sausage at home or just looking to spice up a dish with a little more protein, this list of over 30 Keto-friendly sausage recipes has everything you need. Add the ground beef and cook until the meat is brown, 8 to 10 minutes. Copyright 2020 - NBIP LLC; Operated by Nourishing Brands LLC | Privacy Policy | Disclaimer, Terms, & Conditions | Contact Sausage is a great food to hit fat and protein macros without compromising your diet. Ingredients: cauliflower, butter, heavy cream, pepper, cheddar cheese, smoked sausage, paprika. I am sharing it with you because I know how much you’re going to love it This recipe uses pork and it is seasoned with wonderful smoked paprika which really boosts the flavor of the meat. Portobello mushrooms make the perfect platforms to stuff with veggies and spicy sausage to give a fantastic keto low-carb meal for any time of day. Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. Add the oil to a large pot. We recommend that you do your own independent research before purchasing anything. One of my favorite things to cook from ground pork is a nice, big and meaty sausage that I can serve as breakfast or dinner, depending on my mood and nutritional needs. This Keto Sausage Balls recipe is a family favorite. Ingredients: sausage, broccoli, cauliflower, heavy cream, water, chicken broth, butter, cheddar cheese, bacon, mustard seed, marjoram, thyme, garlic powder, onion powder, salt, ground black pepper, olive oil. Now place the toasted bread cubes, onion mixture, salt and pepper into the mixing bowl with the sausage. This is a hearty meal that is full of flavor and that flavor can be boosted even more if you use a variety of different sausages, and like many dishes, this one has bacon which in my opinion adds flavor to everything! I just buy the bag of florets, but you can definitely by a head of broccoli and chop it up yourself. You can adapt this recipe to fit whatever meat and veggie ingredients you may have in your fridge. You can use your favorite sausage but if you want to stick to the traditional Irish recipe you should use pork sausages and serve them without the red wine. For those people living the paleo lifestyle, you could make it even more filling by serving it with eggs for extra protein. Add the cooking oil to your skillet and heat to medium before adding the ground pork patties to it. Another reason I’ve been enjoying a lot more sausage than usual lately is because of the macros. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. Toast in the oven for 15-20 minutes. Saute for 10 minutes, or until tender. 27 Mins . https://queenketo.com/keto-flaky-puff-pastry-sausage-rolls-3-ways Everyone will find a favorite recipe on this page whether it's a tenderloin, a juicy pork chop recipe, something with sausage, or just plain bacon. Baked to a golden brown for the ultimate baked meatballs recipe… There are more family-friendly recipes like this one appearing now which can make your keto journey a lot easier. Photo Credit: Mellissa from I Breathe I’m Hungry. Here is another delicious comfort food recipe that is low in carbohydrates but high on taste! Whether or not you use the cheese is up to you as the flavor from the meats is tasty enough without it, but I have tried this without cheese and with a sprinkle of Italian seasoning on the prosciutto and it is delicious! Ingredients: spinach, ghee, mushrooms, smoked sausage, garlic, salt, pepper, eggs. To start, mix the spices, almond flour, heavy cream, and egg in a medium to a large bowl. Or download the entire list by clicking on the green button below. Keto Italian sausage meatballs are easy to make and usually take me less than 5 minutes to prepare. The keto egg breakfast sandwich will... See the Recipe . This recipe is pretty filling thanks to all of the cheese, broccoli, and sausage so you definitely could consider it a main dish. I can’t wait for you to make this recipe. Using the seasonings listed here makes the flavor of these sausages absolutely delicious and they will surely become a family favorite. Phase 1: Make the Fathead Bread. If you can’t get chicken sausage you can use whatever ones fit with your low-carb diet. Savory sausage rolls are a favorite appetizer in the UK at Christmas or special events. Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Yield: 8 servings Calories: 202kcal | Fat: 14g | Sodium: 388mg | Carbohydrates: 0.1g | Protein: 17g. Smoked sausage adds a lovely contrast of flavor to the cheesy sauce and goes really well with cauliflower, making this low-carb meal a family favorite. Ingredients: ground pork, sage, thyme, onion powder, sea salt, avocado oil, organic spinach, leek, organic mushrooms, organic squash. These sausage balls are just 0.8 net carbs per ball and couldn't be easier to make! Ingredients: kale, sausages, coconut aminos, ghee. Photo Credit: Kyndra from Peace Love and Low Carb. Serve with sour cream and chopped cilantro (if using). Ingredients: ghee, chicken sausage links, garlic, red onion, zucchini, squash, red bell pepper, yellow bell pepper, cremini mushrooms, Italian seasoning, crushed red pepper flakes, sea salt, black pepper. This Christmas will be the second year without my mother-in-law. Dr. Andrew Weil, M.D. Ingredients: olive oil, sage leaves, coconut oil, butternut squash, romanesco, shallots, garlic, pork sausages, black kale, capers. Breakfast sausage is a staple in this house! Use good quality sausage, but it's your choice whether it's pork or beef, mild or spicy. Jump to recipe. 5 g. Stuffed peppers with ground beef and cheese. Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation. Ingredients: ground pork, sage, sweet paprika, hot paprika, sea salt, fresh ground pepper. Ingredients: spicy Italian chicken sausages, green cabbage, purple cabbage, onion, coconut oil, Colby Jack cheese, cilantro. Jump to recipe. Pour vegetable/broth mixture over fathead bread pieces. They make the perfect keto breakfast when you need something easy to heat up when you are running late in the morning. 1 teaspoon salt. But there's no need to give up this popular comfort food when you have this easy keto version. If you incline to do this ground pork recipe for dinner you can serve it alongside this Roasted Cheesy Keto Cauliflower Recipe which is amazingly good and dairy-free, or you can keep it light and simple alongside one of these 38 Hearty Keto Salad Recipes. The chops make great leftovers too, because the pecan crust doesn't get soggy! https://www.myketokitchen.com/keto-recipes/keto-breakfast-sausage Photo Credit: Stacey from Beauty and the Foodie. Press the sausage into a round pan 9" cake pan. #2: Supports Healthy Metabolism. I just love one-pot meals and this is one of my favorite low-carb dishes, full of colors and flavors from the sausage and vegetables. If you choose to add in the red onion you will find it adds sweet notes to this keto-friendly dish, and don’t worry if you can’t get baby peppers as this meal works just as well with larger peppers. Copyright 2020 - NBIP LLC; Operated by Nourishing Brands LLC | Privacy Policy | Disclaimer, Terms, & Conditions | Contact Sausage is a source of meat enjoyed in a number of different cultures throughout the world. This recipe is so simple but the result is super-tasty! This Keto Sausage Balls recipe is a family favorite. 17 Keto Pork Recipes Page 2 of 2. Mix until just combined. It is actually a form of broccoli but so much more exciting to look at! It can help to suppress coughs, and is a good antifungal.”. Pair with a keto friendly pasta sauce, your favorite dipping sauce or eat alone. However, if you are not a fan of the smoky taste you can experiment with other spices till you find the ones that make this dish yours. Along with the sage and rosemary, there is an infusion of flavor that makes this pork loin packed with delicious taste. This Keto Cheesy Cabbage Sausage Skillet recipe is sponsored by Kiolbassa Smoked Meats, thank you for supporting the brands that make delicious Cast Iron Keto recipes EPIC. We serve this as a side dish and the nutrition is based on this making 8 servings. Food And Drink. Blend the Seasonings and Sausage Meat. Bake the crust for 15 minutes. Keto BBQ Pulled Pork Pizza 5 Stars ... 4.4 Stars (22 Reviews) A satisfying, make-ahead keto meal for mornings when you are short on time but still want some sausage and eggs. Yields 6 servings of Keto Mushroom Sausage Skillet. Sage is not usually associated with beef dishes, but combined with the garlic it brings a ton of flavor to the sausage. Making frittata is an ideal way to use up leftover sausage and veggies and can be served at any time of day – even for breakfast. Home » Keto Recipes » Ketogenic Dinner Recipes » 28 Sizzling Keto Sausage Recipes. I don’t recommend frozen broccoli for this recipe. If you don’t like spice you can use different sausage and maybe some fresh herbs instead, but just have fun with the flavors! It is so beautiful and delicious that your mouth will drool! Explore. Finding keto-friendly comfort food is crucial for a long-term keto dieter. 1 teaspoon onion powder. Preheat the oven to 400°F. Pour in chicken broth. (And let's be real here, many of these are keto bacon recipes… Everyone will find a favorite recipe on this page whether it's a tenderloin, a juicy pork chop recipe, something with sausage, or just plain bacon. Juicy and flavorful meatballs with sausage and ground beef. You can add in whatever healthy sausage you like, but try to pick one without too many additives. Ingredients: chorizo sausage, red chili, garlic, eggs, paprika, cumin, salt, pepper, Manchego cheese, roasted peppers, parsley. We recommend that you do your own independent research before purchasing anything. When buying smoked sausage, check the label for soy, potato starch, beef protein, and preservatives. Keto Meatballs are a tasty and easy way to serve up dinner or make as an appetizer this week. Keto Pork Recipes. This is a hearty meal which would feed the whole family but it can be budget-friendly and great if you have guests. Peppers are great for stuffing as they are little ‘cups’ that hold the other ingredients and look so good! Keto Breakfast Casserole is a great vehicle for leftovers, too. This list has it all! Black olives have a slight sweetness such as we get from Kalamata olives and this contrasts well with the savory beef. Keto Sausage Cheese Biscuits turn comfort food into a delicious grab-and-go breakfast! It really adds something special to a meal! Although this low-carb recipe uses dairy it is still keto-friendly. How to make this keto sausage recipe: First, you’re going to want about 28 ounces of fresh broccoli florets. I’m extremely confident that the non-keto friends and family in your life will love this pizza. Instructions. How to make Keto Sausage & Herb Stuffing. For the recipe in detail, scroll to the recipe card at the end of the post. If you are trying this keto-friendly recipe I suggest that you do use chorizo sausage as the paprika-filled … The outer leaves should have a deep color, be shiny, and not have any discoloration.