Keto Spinach Artichoke Dip [Dairy-Free, Paleo] Louise Hendon | November 2 Jump to Recipe. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Served with pork rinds, crispy celery sticks, cool cucumber slices, colorful bell pepper chips or even Fat Head crackers! 4.9 from 8 votes. Keto Spinach And Artichoke Dip. The full list of measurements are in the recipe card along with nutritional information is at the bottom of the post. Super easy to prepare cheese cups filled with spinach artichoke dip. A dairy free artichoke dip that takes minutes to make. With a cream cheesy base that is full of spinach, artichokes and some fresh garlic, what’s not to love?! Keto Spinach Artichoke Cheese Cups Low Carb You won't be able to stop eating these keto spinach artichoke dip cheese cups. The Preparation. Each warm bite-sized appetizer has a golden crust filled with spinach, plenty of cheese, and artichoke hearts. From dill veggie dip to buffalo chicken dip, there is something for everyone! This recipe has 3 net carbs per serving (8 servings). Keto spinach and artichoke dip will stay good for 3-4 days in the refrigerator. Nutritional values (per serving, about 2 / 3 cup/ 5.3 oz/ 150 g) Net carbs 7.5 grams. Have dip leftover? Spinach Artichoke Chicken Thighs . Thanksgiving is only 4 days away and I am just filled with crazy happiness and excitement. I make the dip and then transfer it to a mini crockpot or a dip warmer and then keep it on low. This recipe can even be made a few days ahead of time and baked when you are ready to serve cheesy, creamy artichoke spinach dip. Honestly, I don’t know. Cook: 35 mins. Prep Time: 10 minutes. Better yet, the ingredients of frozen spinach, canned artichokes, cream cheese and chicken broth can all be kept easily on hand in the freezer and pantry for a quick lunch or supper without a trip to the store. At only 3.8 grams of carbs per serving, this spinach artichoke dip makes a warm and delicious low carb snack or appetizer. This spinach and artichoke dip recipe is too easy; just heating and mixing everything together. Here are the ingredients we used to make this keto spinach dip. Using bone in chicken thighs, this low carb (Keto) dinner recipe will stay in your mind long after you’ve tried it. Ingredients: 2 Tablespoons Salted Butter; 2 Tablespoons Minced Garlic; 6 Baby Portabella Mushrooms (optional) 10 Ounces Fresh Spinach; 16 Ounces Cream Cheese ; 12 Ounces Marinated Artichoke Hearts; 1/2 Cup Sour Cream; 1 Teaspoon … PRINT PIN. These KETO DIPS are the perfect answer to a snack attack or get together with friends. This Keto Artichoke Spinach Dip is a fantastic way to embrace the cold winter air with a delicious salty + savory warm-up that fits a low-carb diet. Pulse until chopped. Great for a holiday dinner party or even game day, this yummy dip can be quickly assembled in advance and refrigerated until it's ready to go into the oven. This Easy Keto Spinach Artichoke Dip is a recipe that is definitely a crowd-pleaser. You know the type. 2 Glycemic Load . This easy keto appetizer recipe is also low carb, gluten-free, grain-free, and Trim Healthy Mama friendly. It's better than any spinach dip you'd find in a restaurant and it's so easy, too! This is a naturally keto spinach artichoke dip recipe. Not only are there plenty of football games on television, to my son's delight, but snacks and appetizers reign supreme. 1 First, preheat your oven to 350 degrees. I slathered some on low carb flatbread for a tasty vegetarian lunch. This keto dip is made in minutes and is an easy veggie dip recipe for summer that is paleo, raw and gluten free too. There is also the added bonus of knowing exactly what goes into it. And, all of the ingredients just happen to be keto-friendly, making it very easy to enjoy without guilt! Packed full of spinach, artichoke, rich cheeses and bacon, you will wow your tastebuds. Don’t get me wrong, I could eat spinach artichoke dip as a complete meal any day of the week, but this spin has some more substance to it…plus a really delicious way to get veggies in! The combination of spinach and artichokes in a cream sauce makes a popular dip, but did you know they make a great-tasting low-carb soup, too? This is probably the best Keto spinach quark cheese and artichoke dip recipe out there. Chicken. Keto Spinach Artichoke Dip. It's perfect for your low carb, ketogenic gatherings and is gluten-free. It is also healthy and vegetarian, great for keto and low carb diets. Allergy information for Keto Spinach Bacon & Artichoke Dip Gluten free Egg free Nut free Nightshade free Avocado free Coconut free Fish free Shellfish free. Ingredients. This is the best hot spinach artichoke dip that I have ever had. Prep Time: 10 Minutes. This low carb dip comes together in minutes in a pan. Categories Frozen Meals, Gluten Free, Keto, Snacks, Vegetarian. Yield: 4 servings. Calories: 410. 4g Net Carbs . Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb. Keto Chicken Parmesan Dip. The serving size is about a quarter of a cup. 2 Next, add the spinach, cream cheese, mayonnaise, sour cream, apple cider vinegar, garlic, Parmesan, feta, salt, and cayenne. https://www.allrecipes.com/recipe/274192/keto-spinach-artichoke-chicken How did this come to be? 12/01/2020. Easy and quick, this oven baked appetizer is cheesy, creamy, spicy, and so simple to make. One medium-sized artichoke contains 13 grams of total carbs. Made with only 6 ingredients. 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