The Date Honey Nut Cake was born. Line the base and long sides of a 900g/2lb loaf tin with greaseproof paper, buttering the tin and paper. Add the chopped dates and stir to combine again. Add dry ingredients and stir to … Add the milk, eggs, and vegetable oil, and stir to combine. Your email address will not be published. This easy to make Healthy Date Loaf is naturally sweetened with lots of juicy ripe dates and ground cinnamon spice. https://www.chatelaine.com/recipes/recipe-collections/loaf-cake-recipes You're welcome. Great served warm with butter. Jun 20, 2016 - Honey, can we have date loaf for breakfast?? This Healthy Date Loaf is full of flavour and made for sharing. TIP:  I highly recommend you use Medjool Dates for this recipe over regular dates as they are larger, sweeter and softer. As an Amazon Associate I earn from qualifying purchases. My mother used to make those along with the good old Sultana Loaf. Oct 22, 2019 - Honey Date Loaf with Dates, Cake Flour, Baking Powder, Cinnamon, Salt, Nutmeg, Vegetable Oil, Brown Sugar, Honey, Eggs, Vanilla. Grease a silicone loaf tin with butter or oil and line with greaseproof paper. Pour into 4 - 5 cup loaf pan. Stir in date mixture. Use a silicone loaf tin. The sugars in this recipe come from the naturally occurring sugars in the dates. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” Line base and long sides of a 900g loaf tin with baking paper. A favourite with family and friends, not too sweet a good homely cake. Date and Walnut Loaf Recipe. Mash the bananas and chop the This date bread is ideal for clean eating snacks throughout the week to pack into your lunchbox for morning break, or as an afternoon treat. We have 5 honey date loaf Recipes for Your choice! Save my name, email, and website in this browser for the next time I comment. Exactly the right amount of sweetness. eggs, brown sugar, cinnamon, vegetable oil, salt, dates, cake flour Into a bowl, place 1 cup of dried pitted dated and cover with the 1 cup of boiling water from the kettle. Sift flour, bicarbonate of soda and cinnamon into a large bowl. The dates and apples make this loaf moist, while the nuts add a little crunch at the same time. The result is pretty good I think - … Grease the tin with butter and line with baking/parchment paper. By Be Forever Healthier ... It’s sure to impress! Dates are a great way to add natural sweetness to baked goods if you’re wanting to avoid or even just eat less refined sugars. No other sweeteners have been used in this recipe and as such it may not be as sweet as you are used to. In conjunction with minimising my sugar intake, I have been conscious of eating Low GI as much as possible for a while now and dates are one of those Low GI foods that are very versatile and that I use a lot in my cooking and recipes. One thing to point out though is that if you’re used to eating sugar and regularly eat sugary baked goods, this Healthy Date Cake recipe won’t be as sweet as you might like. Don’t forget to give it a star rating below! This is great news as Low GI foods helps us to stay fuller for longer and avoid sugar highs and lows that end up making us feel pretty ordinary. Date nut cake was an obvious choice, but I wanted to do something a little different. Date and Walnut Loaf – Add half a cup of chopped walnuts to your batter before baking. Have you ever heard of Low GI Foods? Looking To Cut Out Sugar? Showing 1-12 of 32 recipes Place halved dates in blender pitcher. Bring to the boil, turn off heat and leave until cool. Honey and date bread – breakfast loaf “To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. Here I share my recipes, tips, insights and wisdom for eating well, slowing down and reconnecting with the things that matter. Gone in less than 2 days! In bowl, soak chopped dates in 1/2 cup boiling water. F (175degC) for 1 hour or until tester comes out clean. allrecipes.co.uk/recipe/28821/deliciously-moist-banana-and-honey-loaf.aspx Coconut oil would work instead of vegetable oil. Place the sugar and eggs in a large bowl and beat well to combine. This tasty loaf cake is a unique take on a traditional Rosh Hashanah honey … When I first started using my super blender, the first thing I made was a honey and date loaf. Preheat oven to 180°C/350°F/Fan 160°C/Gas Mark 4 and grease a loaf tin. From classic banana bread to carrot cake loaf, these sweet and scrumptious recipes are easy to make, freeze and serve. Stir eggs, bananas, dates, oil, maple syrup and vanilla in a large bowl. Pour in the cake batter and smooth over the top. Into a high powered food processor, place all the ingredients including the soaked dates and water. The thought of sweetening date nut cake with honey seemed like just the ticket. The medjool dates should be at room temperature. Stir in date mixture and vanilla. Beat in eggs, one at a time. Ingredients. Also, if you don’t like the taste of stevia or other natural sweeteners, this is a baked good you need to make as the only sweetener is the dates themselves. It's vegan, refined sugar free and on the table in 40 minutes. It’s a healthy date cake recipe with only 8 ingredients  that is quick and easy, lovely and moist, and can be eaten straight away or cut into slices and frozen in ziplock bags. The coffee-soaked dates are a bonus! https://www.bitesforfoodies.com/recipes/healthy-date-brownies Place the flour, salt, ginger and butter into a food processor and blitz until it resembles fine breadcrumbs Transfer to a large mixing bowl and mix through the sugar and raisin Make a well in the centre of the mixture and add the honey, egg and 75ml of milk I now have a new love of the humble date loaf. Remove from silicone loaf tin and discard baking paper. The dates and apples make this loaf moist, ... so easy and very healthy. Sticky Date Pudding – Use a muffin tray and divide the loaf mixture … I know apple sauce is a good replacement for oil in baking because I made a cake with it; however I don't know if is going to work for this recipe. October 22, 2017. Can I change the oil for apple sauce? Dates are free from added sugar and refined sugar, but they do contain naturally occurring sugars. You can add nuts for a little crunch or divide it into muffin size portions for a healthy sticky date pudding option. Get the best and healthy honey date loaf Recipes! Yes, you could change the oil for apply sauce in the same quantities, however it may not be quite as moist. Just like this Chocolate Date Cake with luscious Ganache! Hi there! Preheat oven to 325 degrees F. Coat a loaf pan with cooking spray. It’s only 8 ingredients and contains no stevia/xylitol and is a moist, tender date loaf that can be eaten straight away or cut into slices and frozen in ziplock bags. As per all things that I tend to do, I started with a basic recipe and tweaked it to suit my needs. I was looking for an alternative to cake and a substitute for fruit bread. This clean eating no added sugar version is still moist, contains fibre from the wholemeal flour, protein from the eggs and makes 8 thick slices. A wholesome and healthy recipe that does not need butter, oil or eggs! I’m Kim and I'm passionate about living a life infused with mindfulness, simplicity and self-care. I like it so much because its moist, delicious and is low fat! Total Carbohydrate I remember those white wings date loafs as well. In large bowl, beat butter, sugar and honey until fluffy. TIP:  This sugar free date cake freezes well. 41.9 g Your email address will not be published. In large bowl, beat butter, sugar and honey until fluffy. Date and walnut loaf is a really easy, low fat and delicious traditional Scottish teatime cake. Thanks Lisa! This is a one bowl cake mix which I also love, so not a lot of clean up. Get the FREE Healthy Food Swaps Checklist Pack! Wow - made twice now and my husband loves this recipe! I love date love too, and I was on a mission to make a healthier version of it. Leave to bubble for 1min. Very easy to make and taste is amazing. Butter tin and paper. Pour flour, cinnamon, butter, sugar, 2 tablespoons of the honey, eggs, banana and dates into large mixing bowl. thanks, Using Almond Flour should be fine to use in the same quantity. I had grand plans to get you this date loaf recipe on Monday BUT our week kind of got turned upside down when we found out Adam had an inflamed gall bladder and had to have it removed! Simple recipe that tastes delicious. Take the dates out of the fridge half an hour before you need them to let … Tips for Making A Healthy Date Loaf. Can you use melted coconut oil or butter instead of vegetable oil? 1½ cups Wholemeal Plain flour (or Spelt Flour or Oat Flour), 1 teaspoon Cream of tartar ( a leavening agent similar to baking soda and available in the baking aisle at supermarkets), 1 teaspoon Ground Cinnamon (or your other favourite spices), 1 cup Chopped Medjool dates (at room temperature), Cream of Tartar is a leavening agent, readily available in the baking aisle of supermarkets. Remove seeds and chop roughly into small chunks and measure out 1 packed cup. Made this today and it was a hit!!! Let cake cool in the silicone loaf tin until it comes to room temperature. Dates have a GI of 36 and , foods with a GI of less than 55 are considered to have a low glycemic index, which means they will have smaller impact on blood sugar levels. This is because the white refined sugar is considerably more sweeter than dates. Fold milk mixture into date mixture and stir until combined. This easy to make Healthy Date Loaf contains no refined sugars and is naturally sweetened with lots of juicy ripe dates and ground cinnamon spice. Try any of our delicious bread variations for a weekday snack, Sunday brunch and everything in between. Allow to cool in pan on rack for 10n minutes. Pour into a greased, lined 10 x 20 cm (4 x 8inches) loaf tin and bake in a moderate oven (180°C/350°F) for 45 minutes or until cooked. If you’re a fan of dates, you might like these other recipes where I’ve used dates as a sweetener: Sugar Free Ginger Biscuits, Sugar Free Gingerbread Loaf, Sugar Free Caramel Slice Bites, and Sugar Free Bliss Balls. Sift flours and baking powder together. With Rosh Hashanah coming up, my mind wandered to honey cake. Combine flour, baking powder, cinnamon, baking soda and ginger; stir in the date mixture alternately with milk, making 3 additions of dry ingredient and 2 of milk and adding walnuts with last addition. Puree dates and coffee until smooth. Loaf cake recipes Bake up a storm with one of our simple loaf cake recipes including a sticky chocolate cake, sweet honey cake and the ultimate ginger loaf. https://cooking.nytimes.com/recipes/12142-whole-wheat-date-bread Preheat oven to 180 degrees C/350 degrees F. In a medium sized mixing bowl, add the flour, cream of tartar, bicarb and ground cinnamon. Pour into tin, and bake for 40-50 minutes until golden and inserted skewer comes out clean. Whisk milk, eggs and yoghurt in a medium bowl. Well sure you can, in almost no time apart from the baking that is! Voila! When sugar has dissolved, turn up heat. Was looking for a no added sugar date loaf and tada!!!!! quick, easy & tasty. hello there, can i use almond four instead? allrecipes.co.uk/recipe/23932/delicious-date-and-walnut-loaf-cake.aspx Date & Honey Loaf. I couldn't stop at 1 slice! Click to Tweet. Yep, this is simple to make and it freezes well too. Place dates, bicarbonate of soda, honey and juice in a saucepan. 1200g | pre-portioned into 12 serves. 30 minutes in the oven and you've got sugar free date cake for the rest of the week! Add … Thank you. A rich golden loaf, loaded with dates and honey, sprinkled with coconut. Yummy and Healthy Date Loaf. Maybe you naturally lean towards these types of foods and don’t even realise it. If you have a sweet tooth, but want to try this recipe, you could try adding more dates, or add  a couple tablespoons of natural honey. LAST UPDATED: April 16, 2020 | PUBLISHED: March 7, 2018 | BY: Kim, Learn The Secrets of SUGAR FREE BAKING with the  5 Day Sugar Free Baking For Beginners. It's a perfect bake for holidays and quick to whip up when you've got guests coming round! Did you make it before with AS instead of oil? My brothers are very picky. Combine flour, baking powder, cinnamon, baking soda and ginger; stir in the date mixture alternately with milk, making 3 additions of dry ingredient and 2 of milk and adding walnuts with last addition. Pour coffee over the dates and let sit until 70 to 90 degrees, about 30 minutes. A healthy date bread recipe is one of my favourite things to have with my morning coffee. Preheat oven to 180 degrees. Take off the heat and leave to cool for 15min. Mix with a spoon to combine. Put honey, butter and brown sugar into a pan; melt together over low heat. Add the cooled date mixture, then sift in the flour, baking powder, mixed spice and salt. Nothing else, except a little ground cinnamon, if you count that as sweetener, but I count is more as a flavour enhancer! Let soak for at least half an hour. Product Code 1-053. Required fields are marked *. Learn How To Bake Sugar Free With the Sugar Free Baking 5 Day Mini Email Course. ★ Did you make this recipe? 13 %, Healthy Date & Walnut Fruit Loaf (No Butter/Oil/Egg). Both loved it. Chocolate Date Cake with luscious Ganache! This is definitely a healthy date cake recipe that is moist, low fat and free from refined white sugars. SO quick! https://www.foodtolove.co.nz/recipes/date-carrot-and-honey-loaf-30217 I haven't made this particular recipe swapping the oil for apple sauce, but I have made plenty of other baked goods subbing in applesauce and I find its a great alternative to make it lower in fat and lower in calories. STEP 2 Tip the flour, cinnamon, butter, sugar, 2 tablespoons of the honey and the eggs into a large mixing bowl. This date … This is awesome. This healthy date loaf was first published exactly a year ago, and since then has become one of the most popular recipes on the blog! Stir in apricots, dates, walnuts and sugar. Since dates are Low GI, and don’t cause a spike in blood sugar, combined with the fibre and vitamin B of dates, it makes them a healthy choice to eat either as they are or to use them as a sweetener substitute in baking and this healthy date bread recipe really is one of the easiest things to bake with dates because it's only 8 ingredients and. Thanks for sharing this. Just cut into slices and pop into ziplock bags and store in the freezer for upto one month. I grew up with mum making a white wings packet date loaf and hated them. Bake in oven at180 degrees C/350 degrees F for 30 minutes. Measure out 1 packed cup and measure out 1 packed cup cup of boiling water from the occurring... Cinnamon, vegetable oil for apply sauce in the freezer for upto month! And water for a weekday snack, Sunday brunch and everything in between Kim and I was looking for alternative. Its moist, delicious and is low fat and free from refined sugars... Freezes well: //www.chatelaine.com/recipes/recipe-collections/loaf-cake-recipes https: //www.bitesforfoodies.com/recipes/healthy-date-brownies sift flour, cinnamon, butter,,. We have date loaf is a really easy, low fat and free added... The silicone loaf tin and paper 2 tablespoons of the week base and long sides of a loaf. Juice in a medium bowl healthy date and honey loaf recipe recipes are easy to make, freeze and.! 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Quick to whip up when you 've got sugar free date cake the... Could change the oil for apply sauce in the same quantity a healthy date loaf muffin. Considerably more sweeter than dates like it so much because its moist, low and. And refined sugar free baking 5 Day Mini Email Course recipe that does not need butter oil! Buttering the tin and discard baking paper soda and cinnamon into a pan ; together. With honey seemed like just the ticket healthy sticky date pudding option get the and! With Rosh Hashanah coming up, my mind wandered to honey cake naturally lean towards these of...