Add in carrot puree and orange juice to make for immunity boosting concotion your kids will love. Nutrition Information: CaribbeanPot.com – The Best Caribbean Recipes Online by Chef & Gourmand Award Winning Cookbook Author, Chris De La Rosa. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Apple Carrot Orange Smoothie {Vegan}","author":{"@type":"Person","name":"Kristina Jug"},"datePublished":"2019-03-14","recipeYield":2,"description":"This Healthy Apple Carrot Orange Smoothie is delicious and a real power booster for your immune system! Print Recipe Pin Recipe 2 carrots Place all ingredients, except the whey powder, into your blender. Doctor’s orders! Nutrition data is automatically calculated using Nutritionix and may not be accurate. Carrot Mango Smoothie… Cut oranges in half and squeeze the juice. I usually grate the carrot so it’s easier work for my blender – even though this beast of a blender I … Once you have filled the cup with water to the fill line, puree ingredients to desired consistency. 1 cup orange juice. Ready In Under 5 Minutes 3. Make it creamy by replacing half the orange juice with coconut milk. Ingredients. Oye! But today, cats and dogs! Calories: 216Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 33mgCarbohydrates: 56gFiber: 11gSugar: 38gProtein: 3g Spelt, Carrot, and Apple Muffins Ananás e Hortelã. © Kristina Jug 2 bananas, fresh or frozen, peeled. This Easy Carrot, Apple And Orange Juice May Help Boost Immunity A diet full of natural produce can help build a strong immunity. ","position":2,"name":"Add carrots and orange juice to blender and...","url":"https:\/\/www.vibrantplate.com\/apple-carrot-orange-smoothie-vegan\/#mv_create_198_2"},{"@type":"HowToStep","text":"Serve with some orange slices for decoration. Ingredients ","image":["https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2019\/03\/Carrot-orange-smoothie-10-480x480.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2019\/03\/Carrot-orange-smoothie-10-480x360.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2019\/03\/Carrot-orange-smoothie-10-480x270.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2019\/03\/Carrot-orange-smoothie-10-735x1103.jpg"],"recipeCategory":"Smoothie","recipeCuisine":"Western","prepTime":"PT10M","cookTime":"PT0S","totalTime":"PT10M","recipeIngredient":["2 carrots","2 apples","3 oranges","1 cup water","1\/2 tsp ginger","1\/4 tps turmeric","1\/4 tsp cayenne pepper"],"recipeInstructions":[{"@type":"HowToStep","text":"Peel carrots and apples, cut into smaller pieces. By Chris De La Rosa Culinary Specialist. Try this easy Orange Carrot Smoothie recipe today!. 2 cups almond milk. Who wants a slice of this Dairy-Free W, NEW RECIPE BELOW! ground cumin, bay leaf, … Add carrots and orange juice to blender and blend until smooth. Antioxidant and phytonutrient-packed! Friends, it’s real. 3 oranges Print Required fields are marked *. *Not a low calorie food. Remove seeds from apples. Peel carrots and apples, cut into smaller pieces. This easy vegan recipe takes just a few minutes to whip up in your blender and will load you up with antioxidants and healthy plant-based fiber. ¼ cup shredded unsweetened coconut. Comment document.getElementById("comment").setAttribute( "id", "a92f646eaa5afba752bf27ff7eb7bd48" );document.getElementById("aea2c1963c").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Seeing is believing! While smoothies are not something we traditionally make in the Caribbean (as I’ve mentioned before), you’ll find that it’s becoming very popular the past few years. But, sadly, it’s a regular working day, so before we sign off and go to our jobs, we’d like to share this quick recipe with you, so you too can enjoy this today! Our son, The Fruitarian, is fully enjoying his high school experience. This orange carrot smoothie with ginger is S-U-P-E-R refreshing. 1/4 tsp cayenne pepper 1 cup water This delicious combination of beets, ginger, carrots, orange, and apple delivers a range of … 1/2 teaspoon grated ginger (optional) Then, add apples, spices and water as needed and blend again. Your email address will not be published. Remove seeds from apples. How to make an orange carrot smoothie: Like with all of my veggie smoothie recipes, I start with a base of frozen fruit – here I used pineapple. This is Kristina and Mitja cooking and blogging. Total Time: Peel carrots and apples, cut into smaller pieces. We share many behind-the-scenes photos and step-by-step recipes in our Instagram Stories, so be sure to check it out! 1/2 teaspoon grated ginger (optional) 1 teaspoon honey (optional) Core and dice the apple, then put everything into your blender. Select Variable 1. I usually use chilled fruits/juice so I don’t need to add any ice, but it’s totally up to you. It's naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color. If you don’t have fresh, try 1/4 teaspoon ground ginger. Easy Vegan Lentil Loaf Now take a blender and put apple, carrot, lemon juice, honey, and water into it. Rating: 3.75 stars 12 Ratings. Select the SMOOTHIE setting; or blend on MANUAL, gradually increasing the speed to SPEED 10, and blending until smooth. Ginger Carrot Smoothie. Using the tamper to push ingredient into the blades. Sign up for our newsletter and get our healthy recipes directly in your inbox? Coming, // NEW RECIPE BELOW! Start your day with a vibrant orange and carrot smoothie for breakfast. Take the apple and the carrot and chop both of them into small pieces and put them in a bowl. Thank you, smoothies are so tasty and healthy. This site uses Akismet to reduce spam. 2 carrots, peeled and chopped. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day Seeing is believing! Remove seeds from apples. Serve with some orange … Surprised as my thought was always that a smoothie is made with milk. Apple, Carrot, Orange Smoothie. In an effort to keep the vibrant orange color, I skipped any dairy making this a dairy free and vegan. It’s starting this year, too, so I am taking action! A frugal, superfood smoothie (just 4 ingredients) for gorgeous skin featuring apple, orange, carrot and ginger This video recipe for our popular Olive oil Orange, NEW RECIPE! Argentinian Smoky Lentil Stew LaSalsaInglesa. Its Chris... enter your name & email address below and I'll send you SIZZLE. Nutrition data is automatically calculated using Nutritionix and may not be accurate. Start the machine, and increase to its highest speed. I usually grate the carrot so it’s easier work for my blender – even though this beast of a blender I have is VERY powerful. The weather is just perfect for relaxing a bit. 10 minutes You can tell this apple carrot beet smoothie is brimming with antioxidants from its vibrant red color! 1 large carrot It's Raw And Unpasteurized 2. Take a peek inside our kitchen where we make easy, delicious, and healthy meals, mostly dairy-free flexiterian. I will definetly try it with apple … Orange Carrot Smoothie; this smoothie recipe uses only fruits and vegetables. My top 3 favorite reasons: 1. You can connect with us on our Instagram, Facebook or on Pinterest. And if you like to change up your smoothie game, head on over here for lots of other easy smoothie recipes! 1/4 tps turmeric In this the final smoothie in our “Week of Smoothies”, I thought I’d round off things with one that’s not only very simple to make, but it mimics a popular drink we enjoy in the Caribbean, Carrot Punch! Then, add apples, spices and water as needed and blend again.Serve with some orange slices for decoration. I know that the title is a mouthful, but when I was trying to decide what the title should be for this post, I knew I had to add all of the fruits in this recipe. Place all ingredients into the Vitamix container in the order listed and secure lid. 1 large Apple (your fav) 1 large carrot. ... 1 1/2 Apple 1/2 Mango a hint of Lemon a hint of Banana Boosted With: 840mg ... Orange Carrot . Western Have one a day for a week at least, or more if needed. 10 minutes Cut oranges in half and squeeze the juice.Add carrots and orange juice to blender and blend until smooth. ","position":3,"name":"Serve with some orange slices for decoration. This Healthy Apple Carrot Orange Smoothie is delicious and a real power booster for your immune system! ","url":"https:\/\/www.vibrantplate.com\/apple-carrot-orange-smoothie-vegan\/#mv_create_198_3"}],"keywords":"apple, orange, carrot, smoothie, drinks, vegan, gluten-free, breakfast, ginger, turmeric","suitableForDiet":"VeganDiet","nutrition":{"@type":"NutritionInformation","calories":"216 calories","carbohydrateContent":"56 grams carbohydrates","cholesterolContent":"0 milligrams cholesterol","fatContent":"1 grams fat","fiberContent":"11 grams fiber","proteinContent":"3 grams protein","saturatedFatContent":"0 grams saturated fat","servingSize":"1","sodiumContent":"33 grams sodium","sugarContent":"38 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"0 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.5","reviewCount":54},"url":"https:\/\/www.vibrantplate.com\/apple-carrot-orange-smoothie-vegan\/"} Mildly flavoured with a hint of mint and ginger, you also get a … I thought I’d share a recipe, taken from my website, Caribbean Pot’s, recent “Week of Smoothies” that’s not only very simple to make, but it mimics a popular drink, we enjoy in the Caribbean, Carrot … 1 scoop organic whey protein powder (optional) Directions. Spinach, Apple and Carrot Smoothie gives you the essential vitamins and minerals of carrots and spinach. / Peel carrots and apples, cut into smaller pieces. Pour the carrot apple smoothie into the glass. And while we normally reach for tropical fruits, apples are widely available – to be honest I’ve had better apples in the Caribbean (imported)  than in Canada. . Cut oranges in half and squeeze the juice. Welcome to Sizzle.. The goal is to go island hopping in the next few months so I’ll have access to such fruits. Carrots, apples and turmeric go so well together like in this Sheet Pan Chicken with Turmeric or in this Roasted Carrot Turmeric Soup from Love and Lemons. Wash and peel the carrot, cut into pieces, and add to the blender. We’re always happy to read your feedback and LOVE seeing your take on our recipes. Ever had the Springtime blues? 2 The beautiful orange color comes from antioxidant nutrients called carotenoids, especially beta-carotene. Place the coconut water in the blender, followed by the carrots, apples, orange, spinach, ginger, and ice. This Healthy Apple Carrot Orange Smoothie is delicious and a real power booster for your immune system! Orange Carrot . apple, brown sugar, cinnamon, small carrot, baking powder, spelt flour and 5 more. (delicious easy-to-follow recipes directly to your inbox). Add carrots and orange juice to blender and blend until smooth. Then, add apples, spices and water as needed and blend again. Cuisine: Made With Clean, Real Food Ingredients You can feel good about making my healthy, plant-based recipe because it's raw, vegan, gluten-free, dairy-free, soy-free, no refined sugar, paleo, and Medical Medium compliant. Coconut Carrot Smoothie. Peel the orange, remove any seeds, and add to the blender. It is our favorite grocery store and we love their products. // Vegan Chocolate Chip Cooki, NEW RECIPE!! 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