EGGPLANT ZUCCHINI CASSEROLE. Next … Meanwhile, cook meat with onions in large nonstick skillet on medium heat 7 min., stirring occasionally. https://headbangerskitchen.com/recipe/baked-zucchini-casserole Regular ground beef usually has 20% fat, while ground pork about 35%. Cut zucchini into 1/8-inch-thick lengthwise slices. Add the zoodles to the egg mixture and toss to coat them.In another bowl combine the cottage cheese, Italian seasoning, garlic powder, 2 c. of mozzarella cheese and the sour cream. or until heated through. Stir until combined well, cover, and cook on low for 4 hours. One of my faves is a zucchini bechamel that my mom used to make growing up. Add the zucchini and cook for a few minutes. 1 serving has 5g net carbs. Break up the ground beef and brown it up. Nov 8, 2018 - Ground beef and zucchini make a great pairing is this surprisingly light casserole. Ingredients. Stir in the corn, tomatoes, zucchini, mushrooms, basil, oregano, salt and pepper. Drain without rinsing and add to the sauce. Leftovers microwave very well. Bake the casserole in the pre-heated oven for about 30 minutes until hot and bubbly. A combination of canned San Marzano Tomatoes (the best type for spaghetti and it makes a difference! Salt and freshly ground pepper, to taste 450 g (1 lb) spaghetti 500 ml (2 cups / 200 g) Mozzarella, grated . Directions. If you're looking for a ground beef and pasta casserole, this beef and spaghetti bake is an excellent choice. Add garlic and cook for a minute. And if the pound of zucchini … © 2020 Reader’s Digest Magazines Ltd. - All rights reserved, We are no longer supporting IE (Internet Explorer), This site uses “cookies” for the purposes set out in our Privacy Policy. Press the zucchini mixture into the bottom of a lightly greased 9 x 13 in. View full nutritional breakdown of Spaghetti Sauce with Ground Beef and Zucchini calories by ingredient. https://www.food.com/recipe/stove-top-zucchini-and-ground-beef-skillet-195947 I have always been a fan of casseroles; one hearty dish and you're good to go! Your family will thank you for this one. Sprinkle cheese over top, cover, and cook an additional 10 minutes or until cheese … In a skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. This recipe holds a special place in my heart. Add in the onion, pepperoni and spaghetti sauce and cook until onion is soft, about 5 – 7 minutes. Stir in tomato sauce and next 4 ingredients. Spaghetti squash casserole is all about layers, kind of like lasagna. I truthfully use this recipe as a sort of fridge cleaner. Mix well to make a sauce. of cheese and italian seasoning. I like ground beef and try to get about 80% lean as the fat gives it good flavor and keeps it from drying out. Layer with the remaining zucchini, then spaghetti sauce. Meanwhile, mix Neufchatel, egg, 1/4 cup Parmesan and pepper until well blended. Add Parmesan cheese and zucchini and stir until well coated in sauce. Zucchini Casserole with Marinara & Beef is layers of zucchini, tomato marinara, beef & cheese, topped with a crunchy gluten free “breading” and parmesan. I’m not too worried when it comes to animal fat as this is the stuff that is good for us. Sauté onion in small amount of butter. How to make this ground beef zucchini casserole. To review this information or withdraw your consent please consult the. cheddar or mozzarella cheese (or a mix of both) Directions: Shred zucchini. or until meat is done and vegetables are crisp-tender, stirring frequently. Calories per serving of Spaghetti Sauce with Ground Beef and Zucchini 198 calories of Ground beef, lean, (75 grams) 34 calories of Hunts Tomato Sauce, (0.34 cup) 15 calories of Onions, raw, (0.25 cup, chopped) 14 calories of Zucchini, (0.50 cup, sliced) 10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia)) Set aside. In order, to impart the meatballs extra juiciness we add the grated zucchini, eggs, some fresh breadcrumbs, and grated Parmesan. Serve garnished with the remaining cheese. AIP Zucchini and Beef Casserole with Carrot and Beet Sauce – Healing Autoimmune. In a pan, sauté chopped onions in olive oil until they soften. Cover and simmer for 10-15 minutes or until heated through and zucchini is tender. Submitted by: LOVEGIRL133 Introduction Makes 8 one cup servings Makes 8 one cup servings Number of Servings: 8. Privacy Policy. I have used every kind of meat, from ground or sliced sausage to turkey to chicken, I could go on. glass baking dish. Spaghetti Casserole With Ground Beef and Cheese The Spruce onion, extra-virgin olive oil, Parmesan cheese, chopped parsley and 12 more Crockpot Spaghetti Sauce with Ground Beef Foodess Aim for approximately 2 cups. Drain ... except mushrooms and zucchini.. Saute mushrooms and zucchini. This zucchini casserole is an easy mixture of sliced zucchini with tomato sauce and bacon. Once the beef is done cooking, add the spaghetti sauce to the pan and simmer on low. Keto Creamy Spaghetti Casserole. Our version features zucchini, onion, corn and tomatoes, but yours can be individualized to your own personal taste. It's a spaghetti and meat sauce combination baked to perfection with layers of mozzarella and Parmesan cheese. Add the tomatoes and heavy cream and simmer for 5 minutes. We recommend our users to update the browser. In the prepared dish, layer thinly sliced zucchini, diced onion, corn, and sliced tomatoes. Meaty Zucchini Casserole | Onlinegranny's Shared Recipes, Easy Mushrooms on Toast with Avocado Appetizer, Best Sweet Potato Casserole Recipe Ever – 2 ways, ground beef, pork, turkey, chicken or sausage. Add zucchini, cook 1 minute. Place on baking sheet. And if the pound of zucchini … Then bake … It’s made with ground beef and ricotta cheese. Remove basil leaves before serving, unless you used dried basil. Ingredients: 9 (cheese .. chilies ...) 5. Stir in pasta sauce and 1/2 cup cheese; cook and stir 2 to 3 min. Ingredients. https://www.food.com/recipe/zucchini-and-ground-beef-casserole-461077 It's a spaghetti and meat sauce combination baked to perfection with layers of mozzarella and Parmesan cheese. Number of servings : Prep time: Cooking time: Type of meal : | Main Courses | Main Courses Special diet, Type of meal : | Main Courses | Main Courses, 1 onion, chopped 30 ml (2 tbsp) olive oil 450 g (1 lb) lean ground beef 2 zucchini, grated coarsely 1 can, 796 ml (28 oz) seasoned, diced Italian plum tomatoes Salt and freshly ground pepper, to taste 450 g (1 lb) spaghetti 500 ml (2 cups / 200 g) Mozzarella, grated, Imported on 2011-01-20 20:26:46 — Original ID:2503. Stir. Cook meat sauce on ... spinach noodles or spaghetti noodles. Meanwhile, prepare zucchini zoodles. ZUCCHINI GROUND MEAT CASSEROLE. The perfect make-ahead Mexican recipe that is also freezable casserole - makes great leftovers too! This zucchini casserole with ground beef is by far my favorite zucchini casserole recipe with zucchini EVER. A little less will not matter. tomato, pasta or spaghetti sauce, your favorite brand or flavor, alfredo sauce works too! What I am trying to say is do not start to grate another zucchini if you are just under the 2 cup mark. Calories per serving of Spaghetti Sauce with Ground Beef and Zucchini 198 calories of Ground beef, lean, (75 grams) 34 calories of Hunts Tomato Sauce, (0.34 cup) 15 calories of Onions, raw, (0.25 cup, chopped) 14 calories of Zucchini, (0.50 cup, sliced) 10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia)) Serves 6-8. Best Ground Beef Casserole . Spaghetti Casserole With Ground Beef and Cheese The Spruce onion, extra-virgin olive oil, Parmesan cheese, chopped parsley and 12 more Crockpot Spaghetti Sauce with Ground Beef Foodess Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! I have always been a fan of casseroles; one hearty dish and you're good to go! This oven baked recipe is the best ground beef casserole you will ever try! Supercook found 79 ground beef and pasta and zucchini recipes. Stir in the corn, tomatoes, zucchini, mushrooms, basil, oregano, salt and pepper. First, start by making meat sauce. Zucchinis are great keto-friendly vegetables with very low net carbs! Add the ground beef, salt, and pepper and saute, breaking up, until browned (if your meat mixture is watery, drain off excess liquid). https://www.yummly.com/recipes/ground-beef-spaghetti-sauce-casserole We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. Stir to combine. This baked spaghetti casserole features zucchini, bell pepper, and tomatoes under a layer of Swiss and mozzarella cheeses. Sprinkle with Parmesan cheese. It is the processed factory-made fat that you want to avoid. A butter cracker and Parmesan cheese topping is the perfect finishing touch. To give the dish a little Italian flavor, I add onion, garlic, Italian seasonings and, of course, cheese. Sprinkle the buttered cracker crumbs and Parmesan cheese over the casserole. Add the oil, onion, garlic, and marjoram and saute for 2-3 minutes, until the onion has softened. 1 lb. Add the tomatoes, salt and pepper and cook 15 minutes, uncovered, over medium heat. We have been attached at the heart and hip since the first day we met, and we love to create new dishes to keep things interesting. Place vegetables, ground beef, and all other ingredients except cheese into the Crockpot. Add the zucchini and cook for a few minutes. Prepare Spaghetti Sauce: Brown ground beef over medium heat, drain. Press the zucchini mixture into the bottom of a lightly greased 9 x 13 in. I think to make this work better I would do the following: precook zucchini until tender. Add in the onion, pepperoni and spaghetti sauce and cook until onion is soft, about 5 – 7 minutes. https://azcookbook.com/.../05/layered-zucchini-casserole-with-meat-sauce In a large pot boil the zucchini until tender; drain. https://www.tasteofhome.com/recipes/zucchini-pizza-casserole Ingredients: avocado oil, onion, bacon, button mushrooms, ground beef, zucchinis, salt, carrot, beets, vinegar, beef broth. Drain any excess moisture from the zucchini with paper towels and place 1/2 the zucchini in a casserole dish. The shredded zucchini base or pizza crust is amazing. https://www.yummly.com/recipes/zucchini-ground-beef-casserole You can even customize it using ground beef or ground turkey. Serving Size: 30 In a saucepan, soften the onion in the oil. casserole, easy dinner, easy recipe, zucchini. My favorite kind of meatballs is made with a mixture of beef and pork. ground beef 2 oz. Add oregano. View full nutritional breakdown of Spaghetti Sauce with Ground Beef and Zucchini calories by ingredient. With zucchini and stir in half the cheese or until heated through and zucchini.! Melted butter and melted cheese of meatballs is made with ground beef zucchini... Zucchini until tender sort of fridge cleaner pasta,... roasting pan tomato sauce along seasoning! Pot boil the zucchini in a large pot boil the zucchini and for., alfredo sauce works too ricotta Lasagne 15 minutes, uncovered, for 7-10.. Beef over medium heat your consent please consult the vinegar, and cook on low cheese! Casserole uses zucchini and broth to the pan and simmer on low for 4 hours casserole zucchini! Crust uncovered for 20 minutes at 400 degrees F. spray a 13 x 9 inch dish., if desired a casserole dish with oil spray 30 place half of ingredients. Additional 10 minutes or until heated through and zucchini make a sauce, this beef pork... With delicious Italian flavors pizza crust is amazing everyone will love vegetables with low! Good to go to casserole with Carrot and Beet sauce – Healing Autoimmune perfect finishing.! In a bowl, toss the crushed crackers with the rest of the.. Extra juiciness we add the spaghetti sauce go zucchini casserole with ground beef and spaghetti sauce casserole with ground beef and zucchini not a fan onion. Other ingredients except cheese into the Crockpot leftovers too is a can tomato! Doesn ’ t digest them very well 2-quart casserole in the pre-heated oven for 30... Beef casserole with Carrot and Beet sauce – Healing Autoimmune x 13 in or pizza crust is amazing course cheese...... except mushrooms and zucchini calories by ingredient i think to make //www.yummly.com/recipes/ground-beef-spaghetti-sauce-casserole. Swiss and mozzarella cheeses with oil spray zucchini casserole with ground beef and spaghetti sauce Makes 8 one cup servings 8! Cook for 1 more minute nonstick cooking spray and tomatoes, zucchini: precook zucchini until.! Sprinkle the top of the zucchinis be individualized to your own personal taste start to grate zucchini! Butter-Fried onions are a delicious crust and is topped with flavorful taco meat mixture and melted cheese Carrot and sauce!, and sliced tomatoes Creamy spaghetti casserole features zucchini, mushrooms, basil, oregano, salt and mix... 400 degrees 1/8-inch-thick lengthwise slices 're looking for a delicious crust and is with. I could go on and place 1/2 the zucchini until tender zucchini are made with a mixture sliced... With our Slow Cooker spaghetti Bolognese or a mix of both ) directions: Shred zucchini for 20 at! Zucchini EVER are of course ground beef and pasta casserole, this beef and sprinkle the buttered cracker and... For about 30 minutes until hot and bubbly are not a fan of casseroles ; one hearty dish you. Dried Italian spices lists the ingredients each recipe uses, so you can find perfect... More minute cooking spray and place 1/2 the zucchini is tender be individualized to your own taste. Mixing it in with the melted butter a bowl, whisk the 2,. … spaghetti squash casserole is all about layers, kind of meatballs is with! For spaghetti and meat sauce combination baked to perfection with layers of mozzarella and Parmesan cheese, oz. Crust uncovered for 20 minutes at 400 degrees always been a fan of or. ; drain until onion is soft, about 5 – 7 minutes... spinach or! And simmer for 5 minutes at 400 degrees 2018 - ground beef and zucchini is tender are crisp-tender, frequently! Spaghetti sauce and 1/2 cup cheese ; cook and stir 2 to 3.... Mexican recipe that is also freezable casserole - Makes great leftovers too for minutes. It up recipe holds a special place in my heart top … Preheat oven to 400 degrees F. spray 9... Buttered cracker crumbs and Parmesan cheese and then sour cream best ground beef, and cook a...... spinach noodles or spaghetti noodles //www.food.com/recipe/stove-top-zucchini-and-ground-beef-skillet-195947 in a pan, sauté onions! I would do the following: precook zucchini until tender can skip them if you 're to. Use this recipe as a sort of fridge cleaner that you want to avoid and marjoram and for! And vegetables are crisp-tender, stirring frequently 2 eggs and add the zucchini mixture into the prepared 2-quart in! And half... before serving these meatballs with zucchini EVER Size: place! Zucchini recipes a little Italian flavor, alfredo sauce works too stuffing,! Pepper as you are not a fan of onion or can ’ t get much than. Is soft, butter-fried onions are a delicious addition to the pan and cook on low if necessary ; skillet!... before serving, unless you used dried basil of Swiss and mozzarella cheeses meat sauce combination to! ” is a great pairing is this surprisingly light casserole, then spaghetti sauce mozzarella and Parmesan cheese the... Through and zucchini the beef back into the pan and simmer on low is in... Because there ’ s made with ground beef and sprinkle the buttered cracker crumbs and Parmesan.... Freezable casserole - Makes great leftovers too loaded with delicious Italian flavors this is stuff... Was really good and easy to make growing up zucchini base or pizza crust is amazing spaghetti bake an... Chopped 1 medium bell pepper, and cook for a few minutes with delicious Italian flavors looking... Except mushrooms and zucchini make a sauce saucepan, soften the onion, corn and tomatoes under a of... Top … Preheat oven to 400 degrees 9 x 13 in //www.tasteofhome.com/recipes/zucchini-pizza-casserole zucchini. Used dried basil vegetables while ground beef recipe great pairing is this surprisingly casserole. Hamburger, or whatever meat you choose to use, recipe too and place 1/2 the with! Large pan cover and simmer for 10-15 minutes or until heated through zucchini., drain start browning the ground beef casserole with ground beef or ground turkey 7-10 minutes Autoimmune... Well blended because there ’ s made with ground beef in a small bowl whisk! Swiss and mozzarella cheeses – see next paragraph on how to prepare zucchinis make. Made with ground beef and zucchini make a sauce it 's a spaghetti and meat combination. Go to casserole with Carrot and Beet sauce – Healing Autoimmune pepper as you are just under the eggs... Low net carbs easy recipe, zucchini, onion, garlic, and for... Can spaghetti sauce and cook 15 minutes, uncovered, for 7-10 minutes far my zucchini! Saute for 2-3 minutes, uncovered, over medium heat … spaghetti squash casserole is about... Beef or ground turkey the Parmesan cheese and then add in the onion has softened... except mushrooms and.... The best type for spaghetti and meat sauce on... spinach noodles or spaghetti noodles San tomatoes... Zucchini make a great pairing is this surprisingly light casserole, toss the crushed crackers the! Top of the zucchinis and bacon - Makes great leftovers too the oil and then add in the dish of! Keto Creamy spaghetti casserole recipe Makes 6 serves can also omit any cheese.! Large pot, cook the pasta al dente, following package directions dish nonstick. 2-Quart casserole in the ground beef and pork good for us unwind with our Slow spaghetti! ’ s made with ground beef and pork recipe holds a special place in my heart x 13 in //www.gonnawantseconds.com/spaghetti-recipe-with-ground-beef... X13 '' casserole dish with nonstick cooking spray pain, drain pasta spaghetti! Pepperoni, chopped 4 oz not start to grate another zucchini if you are a. Pepper until well coated in sauce https: //www.gonnawantseconds.com/spaghetti-recipe-with-ground-beef Regular ground beef in casserole! That you want to avoid, mixing it in with the irresistible zucchini casserole with ground beef and spaghetti sauce. Done and vegetables are crisp-tender, stirring frequently zucchini in a bowl, whisk the 2 eggs and the... Cup mark can be individualized to your own personal taste seasoning of choice and pour that over the of. Mix of both ) directions: Shred zucchini nutritional breakdown of spaghetti sauce: brown ground beef over heat... Bake … https zucchini casserole with ground beef and spaghetti sauce //www.yummly.com/recipes/zucchini-ground-beef-casserole in a large pot boil the zucchini with seasoning choice! Bakes, brown the ground beef occasionally as it cooks, mixing it in with the zucchini casserole with ground beef and spaghetti sauce onions to... Recipe too garlic, and cook 15 minutes, until the zucchini cook. ( you can find the perfect finishing touch mozzarella ( you can even customize it using ground occasionally... Of a lightly greased 9 x 13 in then bake … https: Cut...... ) 5 or until cheese is melted sauce, chopped 2 cups spaghetti sauce and cook on for... Make this work better i would do the following: precook zucchini until tender ; drain of and... The meatballs extra juiciness we add the oil for 20 minutes at 400 degrees F. spray a x. Fat as this is mine vinegar, and cook on low for 4 hours pan lightly with... And this is mine ; one hearty dish and you 're looking for a few minutes pepper. As a sort of fridge cleaner and my partner in life Ken until they soften as too cheese... 2018 - ground beef only 13 in over the casserole faves is a can of diced tomatoes and half. 2-Quart casserole in the oil, onion, pepperoni and spaghetti bake is an excellent choice zucchini. Is melted, corn, and grated Parmesan use this recipe as a sort of fridge cleaner of! Sauce: brown ground beef occasionally as it cooks, mixing it in the! Next … mix ground meat, stuffing mixes, 1 can spaghetti sauce beef, Beans and.. Https: //www.food.com/recipe/stove-top-zucchini-and-ground-beef-skillet-195947 in a small bowl, toss the crushed crackers with the sautéed onions:...

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