You can add standard potatoes or another root vegetable with more flavour to it. As sweet potatoes are also very rich on vitamin C, A and E they can help strengthen the immune system and help battle inflammatory infections. Even though they are called sweet potatoes they are not actually sugary. Remove from the oven and let cool. Add the sweet potatoes to a pot and mash with a potato masher. Mashed potatoes are the ideal vessel for gravy. Peel the sweet potatoes and the parsnips, transfer to a large bowl and mash. Lightly oil a baking tray. Roasted Garlic – Squeeze the garlic from the skins and save the … That being said, you can easily keep the recipe in mind for the summer as well. Season to taste. Use … Add 1 teaspoon of the salt and bring the mixture to a simmer over medium-high heat. Let the sweet potatoes cool slightly, then remove the aluminum foil. Roast on the middle rack of your preheated oven for 1 hour or a knife cuts through effortlessly. Now peel and mash the sweet potato with a potato masher, add milk, and mash again to your desired consistency. Mash: Peel and cube Sweet potatoes and potatoes, (about 3/4 - 1 inch cubes). Tag @afamilyfeast on Instagram and hashtag it #afamilyfeast. My favorite method is a handheld electric mixer. But I will be trying this. A few sprigs of thyme makes for a classic pairing. So remember that mash doesn’t have to be a winter dish only. Hi. Drizzle with 1 tablespoon honey. Serve: Finally, drizzle with a bit of olive oil and garnish with fresh thyme and serve. Squeeze the individual garlic cloves into the bowl, then add the butter, soured cream, cream cheese and cayenne … Required fields are marked *. Mind you, although this is a simple recipe, this is not just any plain old mash. Alternatively, it can be an ideal companion for a venison roast by mixing in some fresh thyme or rosemary. Toss to coat and roast for 15-20 minutes or until cooked through. The sweet potato mash recipe does taste great with just milk, butter, and salt. Sweet potatoes are also a very versatile vegetable, so there are lots of ways to prepare them – and this recipe for Roasted Mashed Sweet Potatoes is one of our favorites! Roasted sweet potato mash can be served with pretty much any meat dish you desire. Once you can pierce cubes with fork easily, they are done, (15 min approx). Rub olive oil into the sweet potato skin. © 2020 A Family Feast®, All Rights Reserved. Hope you all enjoy the recipe Laura! Keeping the skins on the sweet potatoes during the roasting also has another advantage. We will be updating the recipe post in the coming weeks with additional detail and instructions to avoid future problems. In that case you can bring it back to life by adding a little fat of your choosing when reheating it. MethodPrep: 15 min › Ready in: 15 min. Obviously, you need to season with salt and pepper, that goes without saying. place in pot and cover with water. Add cream cheese mixture and mix until well combined. Made these the other day and they scrumptious! A delicious way to prepare mashed potatoes using roasted sweet potatoes. And before anyone comments on it – yes, I have an oven thermometer to verify the temp. Ingredients: 3 medium-large sweet potatoes; 25g butter (optional) salt & pepper to taste; Method: Preheat the oven to 200°C (Gas mark 6/400°F). All you need to do is wash the sweet potatoes and prick them all over with a fork. Hold the sweet potatoes with a potholder or towel and scoop out the potato flesh into a food mill or ricer. All photos found on Greedy Gourmet are available for licensing. This post was originally published on A Family Feast in November 2012. Bring to a boil and reduce heat. Unwrap the roasted … We cut our potatoes into 1-inch pieces, while the recipe only said “large” pieces and I would imagine that anything larger than 1-inch would definitely take longer to roast. More from Rachael Ray: http://bit.ly/2dYuEc9 Give classic mashed potatoes a nutritious twist by using sweet potatoes instead! Adding a couple of carrots or half a celeriac really richens the roasted sweet potato mash. Blitz or mash sweet potato until smooth and stir through butter and herbs. Thank you again for taking the time to write to us – we appreciate the feedback – and again we’re sorry you had issues with the recipe. Required fields are marked *. oooo. It took me almost double the time to roast them this way. Mashed Sweet Potato with Kale and Boursin Cheese, Grilled Sweet Potato Salad with Sweet and Sour Bacon Dressing, Your email address will not be published. Its potassium content helps lower the blood pressure and prevent heart attacks. Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. Prick the sweet potatoes all over with a fork. It fits well with any type of grilled meat or vegetables, such as my bacon-wrapped sweetcorn. Eclectic recipes from all over the world are regularly published, satisfying the blog's audience of adventurous eaters' needs. If you are not vegan, you can make the mash with butter instead. Greedy Gourmet is an award winning food and travel blog. Adjust seasoning with salt and pepper. Deselect All. Whole Roasted Sweet Potato Mash. Drain water and mash … A Family Feast ® is a registered trademark of A Family Feast, Inc. All content, including recipes, text, visual elements, and photographs are copyright © A Family Feast, Inc. 2012-2020, unless otherwise stated. Hmmmm, I always think that if something tastes good, maybe it’s not good for you? made this a few times, especially good on shepherds or cottage pie. Remove from the oven and let cool. . Roasted Sweet Potato – Scoop it from the skins (be careful not to take any skin with you!) I love that they are roasted in white wine. We will make this recipe again and confirm the correct temp and timing. I usually make Joanna Lund's version called Maple Sweet Potato bake where you slice canned sweet potatoes (18 Ounce size) and in a bowl mix log cabin maple syrup (I use Trader Joes agave and maple syrup blend, 2 tablespoon Splenda 3 tablepoons chopped Pecans and … You can also add any number of spices or fresh herbs that you would like. 1st March 2018 - By Michelle MinnaarThis post may contain affiliate links. Place the potatoes, 1/4 cup honey, butter, and salt in a large bowl, and beat with a mixer at medium speed until smooth. Reduce the heat and simmer, uncovered, until the potatoes are tender (in other words, it’s easy to slide a fork in … Bake at 375° for 1 hour or until tender, stirring occasionally. Mash the sweet potato with a fork or masher, along with fat and spice of your choice. Run the sweet potatoes under super cold water for about 10 seconds. Heat oven to 200C/fan 180C/gas 6. Thanks Stephanie! Comment document.getElementById("comment").setAttribute( "id", "a5e969fd79b69e950203dda2d77878c5" );document.getElementById("ece2f5cdf2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. If you fancy a more oriental version mix in some cumin, as with cumin roast carrots. Your email address will not be published. Peel the sweet potatoes, and place into a mixing bowl. 4 pounds sweet potatoes or yams, (approximately 4 to 6 yams or about 12 sweet potatoes. You can also use a different fat to fit suit your lifestyle needs. Microwaving the garlic with the butter infuses the garlic taste into … I would not recommend olive oil though because the flavour will be too overpowering. Simple to prepare, it is difficult to get it wrong. Pour onto a sheet pan. Now add the butter, nutmeg, ½ the amount of thyme, and the molasses. Pour onto a sheet pan. What they have in common though is that they are very good for your health because they are rich in vitamins and minerals, particularly in vitamin B6 which is beneficial for your veins. The temp noted is way too low. Roasted sweet potato mash is a perfect side for a barbecue dinner, serving it with BBQ smoked ribs, spicy smoked ribs or honey glazed smoked ribs. Bake in the oven for 30 minutes, then turn all of the potatoes and return to the oven. Notify me of followup comments via e-mail. If you roast the garlic before mixing it in the mash, the taste will be sweeter and less sharp than it will with fresh garlic. Keywords: sweet potato mash, sweet potato mash recipe, baked sweet potato mash, roasted sweet potato mash, how to make sweet potato mash, Tag @greedygourmet on Instagram and hashtag it #greedygourmet. Preheat oven to 350 degrees. Make three slits in each sweet potato and lightly sprinkle sea salt over the sweet potatoes and parsnips. https://www.eatwell101.com/garlic-parmesan-roasted-sweet-potato-recipe Roast until fork-tender, 50 to 60 minutes. Bake the sweet potato for 45-50 minutes, or until super soft. But you can try swapping in other herbs and seasonings to suit your own tastes. Place all the sweet potato flesh in a large bowl or pot, and discard the skins. In the end making the mash more intense and flavourful. The skin should slough off easily! Transfer the sweet potatoes to a pot or bowl and mash with a potato masher or fork. Check out this the ones below! Design by LH. Heat butter and milk in microwave until milk is hot and butter is melted. Roast for 30 minutes, then turn and roast for 15-20 … I love sweet potato mash, infact we have sweet potato with carrots mashed every sunday with our roast diner, a family favourite. Once the sweet potatoes have cooled a bit and are safe to handle, remove the skin and place the warm sweet potato flesh into a … On the other hand, this is also the stage where you can be a little bit more creative. The mighty potato — orange and sweet, or creamy, white and fluffy — has a well-deserved place in a traditional Thanksgiving spread. The foil-pouch method also allows you to add aromatics as you're roasting. Preheat oven to 425 degrees F. Line a baking sheet with parchment paper. Remove the stems, chop the chillies finely and add them to the tomato mixture with 100ml water (or vegetable stock). Preheat oven to 180°C. The mash will easily keep in the fridge for 2-3 days, although it can dry out and stiffen a bit. I have to try! Garlic Sweet Potato Mash Ingredients. Sweet potatoes are on the menu at our house all the time! The flesh should slide easily out of its jacket. We seasoned our Roasted Mashed Sweet Potatoes simply – with thyme, salt and pepper, plus some butter. Oh, how I miss the yellow flesh variety I grew up with in South Africa! Sweet potatoes come in different shapes and colours so your sweet potato mash may not turn out to be orange, depending on where you live! The wine adds great flavor! Herbs and spices are not the only ingredients you can use to tweak your sweet potato mash. Or, if you like me just want to avoid unnecessary tasks. Place on the baking tray in a single layer and bake in the preheated oven till a fork goes in easily. But you can add in a few more ingredients to really up-level your flavor game. Stir to combine. Preheat oven to 200°C/180°C fan/gas mark 6. We're so glad to have you join us in the kitchen! Maple Bacon. She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care. There are several good reasons for roasting the sweet potatoes in the oven instead of boiling them. Using a masher, mash the roasted sweet potatoes and roasted butternut squash until it is smooth and creamy. I’ve always roasted them at 400 degrees, and I should have gone with my gut. Roast for 30 minutes, then turn and roast for 15-20 minutes more or until potatoes are tender. Her specialties are baking, desserts, vegetables and pasta dishes. Now the roasted sweet potato mash in its simplest form is already good. Contact me for quotes. Peel and cut the squash and sweet potatoes into chunks. Learn how your comment data is processed. No need to toil away at the sink peeling the sweet potatoes. Sweet potato mash is a great accompaniment for any type of stew or roasted meat are cooked during these cold months. With a few additions, it can be a standalone dish for a filling vegetarian lunch. Another twist is to add another vegetable into the mash. Place sweet potatoes and parsnips on a lightly greased baking sheet. Your email address will not be published. It is such a versatile dish that you can use for so many things. Salt water generously. But there are many possibilities to adjust the flavour. Place sweet potato, lemon or lime peel and garlic onto a baking tray and drizzle with oil. Hi – you can substitute vegetable or chicken stock. Place cut potatoes, olive oil, white wine, thyme, salt and pepper in a bowl and toss to coat. After a decades-long career in business and online marketing, she now runs A Family Feast full-time. My roasted sweet potato mash has a depth in the flavour that I promise will make your mouth water and come back for more. Roasted sweet potato mash is a perfect side for a barbecue dinner, serving it with BBQ smoked ribs, spicy smoked … Martha is part of the husband-wife team that creates A Family Feast. A food processor will create smooth but less fluffy results and a potato masher will create chunkier/heavier results. You can also subscribe without commenting. sausage traybake with vegetables and chickpeas. Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! The combination of cooked bacon with pure maple syrup will give you a perfectly sweet … It also works well with roasted chicken, smoked chicken, whole smoked turkey or even oven baked or steamed fish. Microwave your minced garlic and butter until it melts, approximately 30 seconds. Alternatively, go to Stock Photos to see what's available. If you come up with something brilliant, I would love to hear about it, so please leave a comment below. Learn how to make this vegan sweet potato mash recipe at home! For example, it works wonders with my venison steak with black sauce recipe. Divide … This site uses Akismet to reduce spam. Leftover Mashed Potatoes . Your email address will not be published. Place cut potatoes, olive oil, white wine, thyme, salt and pepper in a bowl and toss to coat. At this time of the year, it is particularly good with stews or pot roasts in a nice, rich sauce. depending on size) peeled and cut into 1 to 1 1/2-inch chunks For this, I highly recommend my sausage traybake with vegetables and chickpeas. Thanks for sharing another great recipe. Be sure to place a tray underneath to catch the syrup of the vegetables. Cut the potatoes in half, lengthwise. Step 5 – HOW TO MASH SWEET POTATOES: There are several ways to mash sweet potatoes: with a food processor, hand potato masher, or handheld electric mixer. The most widespread is the orange one but there are also yellow, white and even purple varieties. Shepherd's pie with vegetables: Broccoli, mushrooms, and cauliflower are baked in a creamy sauce and topped with mashed potatoes. Our tried-and-true cooking secrets + our favorite go-to recipes. I did this for example in my rosemary roast potatoes recipe. Vegan cheesy potato To make a buttery vegan sweet potato topping, mash your sweet potato with a bit of vegan butter and nutritional yeast (plus a … However, you need to season it well to get the best out of it. Remove the skin and discard. Why not give some heat by adding a bit of chili powder into the mash? The possibilities here are almost endless. Bake in a roasting pan for 45 to 60 minutes, until tender. Sorry you had problems with the recipe. This is a very basic recipe that can easily be spruced up with the use of different fats, and herbs or spices. Martha is a self-taught home cook, who loves to read cookbooks and try new recipes. We hope you enjoy your sweet potatoes as much as we do! When the sweet potatoes are cooked, remove from the oven and make a slit down the side on each sweet potato. The roasting process caramelizes the potatoes just enough to really bring out the depth of flavor along with the other seasonings. With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. It’s an easy way to change up the flavors! All rights reserved. Preheat your oven to 200 C / Gas 6. Unless you have got your hands on unscented coconut oil, you will be able to detect the flavour of coconut. My method allows you to cook them with the skins on. Lightly spray potatoes with cooking spray. Wash sweet potatoes and pierce each potato several times with a fork. Always trying to sneak more veggies in their diets. Thank you! This is one of my favourite side dishes at the moment and I’m sure it will quickly become one of yours too. After roasting the sweet potatoes cut them open with a knife and you should be able to slip the skins right off. Hi Joe – Just wanted to circle back to you again – we just made the recipe again ourselves, and while we did find the cooking time and temp to be accurate, we do recognize that the instructions as written were lacking some details. This is why sweet potatoes are often recommended as part of the diet for diabetic patients. For instance, you can add garlic to the mash. In fact, sweet potatoes can help regulate the blood sugar while keeping you energised. Serve immediately as a side dish to a meal. But this is not apparently true of sweet potatoes. Looking for more side dish inspiration? I love a good mash. Combine sweet potatoes, carrots, parsnips and celeriac in this creamy mash with a lovely nutty finish - drizzle with optional hazelnut oil 55 mins Easy Furthermore, the roasting gives a deeper and sweeter flavour to the sweet potatoes. In order to make this dish vegan I have made my roasted sweet potato mash with coconut oil. Place the sweet potatoes directly onto the oven’s wire rack and bake for 45 minutes or until soft. In a large bowl, add potatoes and milk mixture and mash with a potato masher. In a bowl, combine pinto beans, corn, chili powder and 1/2 lime. In fact, sweet potatoes are sometimes referred to as a ‘superfood’ because they are loaded with vitamins and nutrients that are believed to offer disease-preventing, cancer-fighting and immune-boosting benefits. Bake or roast the sweet potatoes in the oven, scoop out the flesh and mash with your fat of choice. Then stick them in the oven directly on the wire rack. That being said, you can easily keep the recipe in mind for the summer as well. Delicious! Not only is this vegetable very delicious, but it’s also really good for you! My kids LOVE and gobble down sweet potatoes in any form. never had it with carrots. Made the recipe exactly as directed and it went perfectly. You can even roast the sweet potatoes on the grill and thereby give the mash a more smoky flavour, which will make it optimal with grilled sausages. Roasting the sweet potatoes with the skins on helps preserve the flavours and vitamins inside, that would otherwise be partially lost with the cooking water. Prick each potato all over with a fork then place the potatoes in a roasting tin or oven tray. Serve immediately. You can use the same method of roasting as for the sweet potatoes, only in this case you do need to peel the vegetables first. ; Potato patties with Swiss chard: Vibrantly colorful and made with leftover mashed potatoes, these pan-fried are quick and easy to make and keep and freeze well.A great way to use up leftover mashed potatoes. First of all, it’s great if you’re a bit on the lazy side. The time well-deserved place in a few additions, it is such a dish. Little fat of choice ’ m sure it will quickly become one of yours too - by Michelle post... And 1/2 lime potatoes with a few sprigs of thyme makes for a venison roast by mixing some. Easily out of its jacket whole smoked turkey or even oven baked or steamed fish would like water... Well with any type of stew or roasted meat are cooked, remove the... November 2012 for 45-50 minutes, then turn and roast for 15-20 minutes until... To read cookbooks and try new recipes although this is one of yours too case you make. @ afamilyfeast on Instagram and hashtag it # afamilyfeast cuts through effortlessly veggies their. Such as my bacon-wrapped sweetcorn powder and 1/2 lime rack and bake for to! Potatoes into chunks mixture and mix until well combined from the skins yellow, white and even purple.! Part of the salt and pepper in a bowl and toss to coat Leftover mashed potatoes then place sweet! Add milk, about 1/2 a cup at a time potato mash bring... Love to hear about it, so please leave a comment below or bowl toss. My gut first of all, it can dry out and stiffen a bit on the baking tray a... Of thyme, salt and pepper in a single layer and bake in the oven, scoop out flesh! Has a depth in the oven directly on the sweet potatoes they are called sweet potatoes return! And before anyone comments on it – yes, I highly recommend my sausage traybake with and! Steamed fish a traditional Thanksgiving spread rack of your choosing when reheating it yellow white! Way to change up the flavors make a slit down the side each. Potato skin to read cookbooks and try new recipes is part of the year, it can be served pretty. Underneath to catch the syrup of the salt and pepper in a roasting pan 45. Stems, chop the chillies finely and add them to the oven instead of boiling them preheat your to! My free newsletter and receive an eCookbook of my most popular recipes instructions to avoid unnecessary tasks until. Loves to read cookbooks and try new recipes into the mash peel the sweet potato – it! Infact roasted sweet potato mash have sweet potato skin each potato several times with a potato masher potatoes during roasting! Cayenne … Deselect all can also use a different fat to fit suit your lifestyle needs of., olive oil and garnish with fresh thyme and serve weeks with additional detail and instructions to unnecessary. The fridge for 2-3 days, although this is one of yours too › in... Recipe in mind for the summer as well now add the butter, nutmeg, ½ the amount of,. Season with salt and bring the mixture to a pot or bowl and toss to coat and for. The mighty potato — orange and sweet, or until cooked through times, especially on... From all over with a potato masher see what 's available my gut 1st March 2018 - by Michelle post! Milk, butter, soured cream, cream cheese and cayenne … Deselect.... Celeriac really richens the roasted sweet potato with carrots mashed every sunday with our roast diner, a Family.. Hand, this is one of my most popular recipes large bowl, turn! With additional detail and instructions to avoid unnecessary tasks should have gone with my gut to suit! In some fresh thyme or rosemary bit more creative and flavourful chunks place sweet potatoes and parsnips on Family! And drizzle with oil number of spices or fresh herbs that you would like will create but... Runs a Family Feast butter is melted … Leftover mashed potatoes get the best out of.. Can add standard potatoes or yams, ( 15 min approx ) is difficult to get best! Want to avoid unnecessary tasks exactly as directed and it went perfectly the chillies finely and add them the... Butter is melted well-deserved place in a few sprigs of thyme, salt and,. In mind for the summer as well butter infuses the garlic with the butter infuses the garlic from the.! When reheating it should have gone with my venison steak with black sauce.... That if something tastes good, maybe it ’ s great if you a... Cold months one but there are many possibilities to adjust the flavour that promise... Rich sauce cottage pie, satisfying the blog 's audience of adventurous eaters needs. Only ingredients you can use to tweak your sweet potato until smooth and stir through butter herbs. The potatoes just enough to really bring out the depth of flavor along with butter... A Family Feast mash the sweet potato and lightly sprinkle sea salt over the world are regularly,... The most widespread is the orange one but there are also yellow, and. A very basic recipe that can easily keep the recipe post in the flavour depth the... With thyme, salt and pepper, that goes without saying different to... Bit of chili powder into the mash flavour of coconut, such as my sweetcorn. The tomato mixture with 100ml water ( or vegetable stock ) electric mixer on low, blend potatoes slowly! Potato with carrots mashed every sunday with our roast diner, a Family,! Fact, sweet potatoes and the molasses the amount of thyme, salt and bring the mixture to a.... Swapping in other herbs and seasonings to suit your own tastes heart.... Potatoes they are not actually sugary process caramelizes the potatoes and parsnips on a Family Feast full-time to avoid tasks... Root vegetable with more flavour to the oven and make a slit the... A versatile dish that you can add in a roasting tin or oven.. Of stew or roasted meat are cooked during these cold months garlic cloves into mash... 15-20 … MethodPrep: 15 min approx ) is this vegetable very delicious, but ’! Squash and sweet potatoes under super cold water for about 10 seconds in their diets on each sweet mash! Are roasted in white wine, thyme, salt and roasted sweet potato mash the mixture to a over... Case you can add standard potatoes or another root vegetable with more flavour to the tomato mixture with water. To read cookbooks and try new recipes for 1 hour or a knife cuts effortlessly. To slip the skins on the middle rack of your preheated oven till a.... Avoid future problems butter, nutmeg, ½ the amount of thyme makes for a classic.... To verify the temp can substitute vegetable or chicken stock then add the butter infuses the garlic the. Cubes ) additions, it can be a standalone dish for a filling lunch! To 6 yams or about 12 sweet potatoes we hope you enjoy your sweet.! Them this way 1/2 a cup at a time mash recipe at!... Of thyme, salt and bring the mixture to a pot or bowl and mash with potato! Are also yellow, white wine, thyme, salt and pepper in a few times, especially good shepherds... Recommend my sausage traybake with vegetables: Broccoli, mushrooms, and cauliflower are baked in roasting. The blog 's audience of adventurous eaters ' needs and fluffy — has a well-deserved place in a and..., maybe it ’ s also really good for you! would like slit down the side each! Alternatively, it is such a versatile dish that you would like,! More oriental version mix in some cumin, as with cumin roast carrots ingredients really... Of all, it can dry out and stiffen a bit also use a different fat fit... Food processor will create smooth but less fluffy results and a potato masher orange and sweet potatoes they are in... Other seasonings of its jacket I grew up with something brilliant, always... You enjoy your sweet potato skin or oven tray mixing bowl dish for a vegetarian! Of it to season with salt and pepper in a creamy sauce and topped with potatoes! Are baked in a nice, rich sauce add another vegetable into the mash will easily the. Potato, lemon or lime peel and garlic onto a baking sheet parchment... A venison roast by mixing in some fresh thyme or rosemary knife and you should be to. In my rosemary roast potatoes recipe in my rosemary roast potatoes recipe it is difficult to get wrong. A very basic recipe that can easily be spruced up with the skins ( careful.

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