Easy peasy. Keto Blueberry Cheesecake Squares - with vanilla. The more fat, the creamier the cheesecake will be. Totally worth it I’m sure – as long as you’ve got the patience! More about me…, Copyright © 2020 Keto Cooking Christian All Rights Reserved. Keto Blueberry Crumble Preparation This weeks recipe is Keto Blueberry Crumble bars. The best was when we went and picked fresh blueberries right off of the bush. When I started researching low carb diets, seven years ago, there … Remove from the oven and set aside to cool. Very very good! Bake the … The vibrant flavors in this keto blueberry cheesecake bars make them perfect for all sorts of gatherings. It’s all about quality ingredients when you’re making a Keto cheesecake recipe. This keto blueberry cheesecake is a creamy, low carb cheesecake that is full of plenty of blueberries and topped with a simple blueberry sauce. Shop  Could you use powdered erythritol instead of granulated? I put a little almond extract into the crust but otherwise followed it exactly. Preheat the oven to 350 degrees F. Line an 8x8 inch baking pan with parchment paper. Thank you! With less than 1 gram of net carbs it packs 7 grams of fat. The bottom layer is an almond flour crust that closely resembles a sugar cookie crust. If you’d like to know more about baking on Keto, this article, Keto Baking Made Easy, is loaded with tips and info that you’ll find helpful. Sweet, creamy, delicious but the best part is that they are keto friendly! Refrain from over mixing the batter. GOOD. Gently swirl through the circles of blueberry with a knife to distribute, but don’t over mix. I originally topped my Keto Lemon Cheesecake with this, but soon realized this sugar-free blueberry sauce deserves a stand-alone recipe. amzn_assoc_linkid = "a3a084ad6c590ac579be16954ccd615f"; I used monk fruit sweetener instead of erythritol Half the amount of monk fruit as erythritol. See my Disclosure. Keto Blueberry Cheesecake Bars Macros: 16 Servings – Macros/serving: 142 Calories 13g Fat 2g Net Carbs (4g total – 2g fiber) 3g Protein. I still love blueberries, though it seems that they get smaller and smaller every year. There’s no bake cheesecake, fruit cheesecake, chocolate cheesecake and so many more. Required fields are marked *, Rate this recipe amzn_assoc_marketplace = "amazon"; That being said, you can turn this into a full size blueberry swirl cheesecake by tripling the cheesecake filling ingredients and pouring into an 8 inch spring form pan. Mix in cream cheese 1 ounce at a time. Add the almond flour, butter, egg, Swerve confectioners and vanilla extract to the bowl of a food processor. Cut them with a sharp knife and clean the knife in between cuts. 6 tablespoons butter, melted. *Exact measurements are listed in the recipe card below. I used just regular almond flour. At about 5.5 net carbs per bar you won’t believe how decadent these are! Store in an airtight container in the refrigerator for up to 5 days, or freeze for up to 3 months. Ingredients in these Keto Low-Carb Lemon Blueberry Cheesecake Bites: This recipe includes a keto lemon cheesecake and a lemon cookie, pecan crust. Feb 13, 2020 - These Keto Blueberry Lemon Cheesecake bars are the ultimate four layer keto dessert! Combine the blueberries and sweetener in a small blender cup and blend until mostly smooth. Beat mixture until cream cheese is smooth. I was thrilled to find some fresh blueberries in our grocery store here in Roatan, Honduras recently, so I stocked up and created some delicious new keto blueberry recipes – including these easy keto blueberry cheesecake bars. Add the cream cheese to a mixing bowl and whip. butter or coconut oil, melted 2 cups superfine, blanched almond flour 1 tsp. For a low-carb, high-fat diet like Keto, those are excellent macros. May 23, 2020 - Keto Blueberry Lemon Cheesecake bars are the ultimate four layer keto dessert! These Keto Blueberry Lemon Crumble Bars are the perfect keto-fied dessert for your next party! amzn_assoc_asins = "B0079OYIFS,B00DL9LNNU,B00Y8HZS1W,B014V10S4Q"; Filed Under: Cheesecakes, Desserts, Posts, Recipes.  and check out my crust: 6 tbs. Straightforward Keto Blueberry Cheesecake Bars – Low Carb. Using keto sweetener, lemon juice, xanthan gum, and frozen blueberries makes an easy and sweet 4-ingredient sauce. Bake the cheesecake bars at 350° F for 25 minutes, or until set. Cream cheese, just like nearly all cheese, has a very low carb count with less than 1 gram per 1 ounce serving. When your bars are done, you can use these edges as handles to lift the whole thing out and slice into 12 pieces. When I started researching low carb diets, seven years ago, there weren't many on-line resources for information or recipes. It is so popular that we even have a National Cheesecake Day! Just look at that beautiful color! « Keto Sheet Pan Burgers with Bacon & Jalapeño, Keto Blueberry Moscow Mule Cocktail – Low Carb ». The final layer is an almond flour coconut crumb topping. Gently swirl through the circles of blueberry with a knife to distribute, but don’t over mix. Happy days :). I love these! Beat egg until fluffy in a large bowl with an electric mixer. In order to get clean slices, the most important thing is to allow the blueberry cheesecake bars to cool completely. A press-in nut crust and easy blueberry topping make these low carb no-bake cheesecake bars the ultimate in easy and tasty. Shout it from the rooftops! Keto Blueberry Cheesecake Bars adapted from I Breathe, I’m Hungry. Easy Keto Recipes and Menu Plans, Low Carb, Paleo, & Gluten Free Recipes. Bake for 40-45 minutes, or until the center has just set. cheesecake filling: 16 oz. The crust ratio and blueberry swirl ratio would stay the same as in this bar recipe, but you’d have to bake this for about 50 minutes or until mostly set, then chill overnight before slicing into it. Press the crust firmly into the bottom of the pan. The flavors of the berries swirled into the creamy layer of cream cheese, makes these the BEST cheesecake bars you’ll ever eat. These low carb cheesecake bars will still have a slight jiggle to them when they are done, but the edges will be set. Instructions on how to prepare delicious Keto Blueberry Yogurt Bars. Why it works. March 1, 2020 by Keto Cooking Christian 6 Comments. However I’m a bit confused on the macros my app has the bars ( one serving) coming out as 13 net carbs, 23 fat, 6 protein,4 fiber. The perfect sugar free treat to enjoy not only on hot summer … I originally topped my Keto Lemon Cheesecake with this, but soon realized this sugar-free blueberry sauce deserves a stand-alone recipe. Add in the melted butter and sour cream. It sure why my app ( carb manager) is showing net cabs way mote than what your recipe is showing? Glad you enjoyed them and find the measurements converter helpful! amzn_assoc_ad_mode = "manual"; Even my visitors who don’t do Keto loved it; they could not believe it’s sugar-free. These bars are delicious, thank you very much! Taking a butter knife and keeping it upright, swirl the sauce through the cheesecake batter until it’s pretty well combined, giving you streaks of color throughout. amzn_assoc_search_bar = "false"; These bars are actually great for breakfast or as a snack. Take the blueberry sauce and drop dollops evenly over the top. This beauty is a super creamy vanilla cheesecake with a hint of lemon and has a gorgeous blueberry lemon swirl. Keto Blueberry Lemon Cheesecake bars are the ultimate four layer keto dessert! Drop by spoonfuls over the top of the cheesecake mixture. Any ideas? I am so pumped about this Keto Blueberry Cheesecake and hope you love it as much as I do! Saved by Annie|The Best Keto … When I was a kid, blueberries were my favorite berry. Grab the keto blueberry cobbler bars … That is where my Keto Blueberry Sauce was conceptualized. Still warm from the sun, they were sometimes as big as a nickel and so very, very flavorful. Preheat oven to 350. When the weather starts warming up I love to go into the grocery store and pick out some of the juicy, plump, in-season berries. I’m going to make it again and try using raspberries, blueberries and strawberries all together. Just plain erythritol is a bit too sickly sweet to my taste. Drop by spoonfuls over the top of the cheesecake mixture. Thanks! This was a recipe inspired by the end of spring and the plentiful amount of fresh berries available as summer comes to an end. https://www.ibreatheimhungry.com/55-best-keto-blueberry-recipes-low-carb Sweet and creamy cheesecake bars with a swirl of decadent blueberry sauce makes the perfect Keto dessert! Optional: Serve with a dollop of homemade whip cream on top. Combine the melted butter, almond flour, sweetener and lemon zest in a medium sized bowl and mix well. Dig deeper →. These bars are actually great for breakfast or as a … Add the almond flour, butter, egg, Swerve confectioners and vanilla extract to … There’re very few Keto desserts that are as popular and versatile as cheesecake. I’m offering it at 50% off when you subscribe to my free weekly emails here. Transfer the crust dough to a 9 x 9 pan lined with parchment paper or foil (this will make removing the bars much easier. Keto Blueberry Cheesecake Bars – Gluten-Free. When I think of summer desserts I usually go straight for red, white and blue … Keto desserts. The base is an almond flour crust and all together, this Keto Blueberry Cheesecake is straight up delicious! Combine the cream cheese, eggs, sweetener and lemon juice in a blender and blend until smooth. Tips For The Best Keto Blackberry Cheesecake. Follow the same directions, but instead of using one large pan, use muffin tins or ramekins. Love this recipe? #keto #cheesecake. 15 Ways to Add More Keto Fat into Your Diet, Tips to Help Break a Weight Loss Stall on Keto. full fat cream cheese, softened 2 … If you’re looking to lose weight, feel amazing, AND eat some of the best food you’ve ever tasted – you’ve come to the right place. I'm sorry about the confusion. Combine the blueberries and sweetener in a small blender cup and blend until mostly smooth. Preheat oven to 350. Pour the batter over the crust and smooth out the top using a spatula. It is delicious! * Percent Daily Values are based on a 2000 calorie diet. Pour over the par baked crust and spread out evenly in the pan. For the bars you see in the pics, I used a rectangular pan, approximately 11 x 8 inches. Preheat oven to 350F. Therefore, we wanted to give you information about this. Using a hand or stand mixer beat the ingredients until they blend together. ★☆ With this dough it is possible. These are delicious! So, when I decided to create a delicious and unique gluten free cheesecake recipe, I just knew I had to include this Keto Blueberry Sauce. At about 5.5 net carbs per bar you won't believe how decadent these are! The famous fathead dough makes it’s appearance again in a sweet keto blueberry bar dish this time. Keto Cheesecake Filling. My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. Cream cheese is an excellent source of healthy fat! When you overmix the batter, air pockets will form, which will not only make your Keto cheesecake bars look unattractive when bubbles rise to the top during baking, the added air can cause them the crack. They are great to take to family gathering, picnic, shower, or really anywhere you need to bring a dessert! ★☆ Line an 8×8 pan with parchment paper; In a mixing bowl add the yogurt, heavy cream, MCT powder, and maple syrup. Keto Low carb Blueberry cheesecake bars. I wanted to let you know that I followed your instructions and tripled the cheesecake portion to make an actual large cheesecake. No tedious mixing ingredients one by one – you simply throw it all in a blender and pour over the crust. Another way to prevent cracking is don’t over bake them. These blueberry cheesecake bars are a delicious treat that your whole family will love. This blueberry cheesecake is a no bake cheesecake made in a coconut macaroon crust. https://www.chichiuguru.com/blueberry-cheesecake-bars-keto-low-carb Taking a butter knife and keeping it upright, swirl the sauce through the cheesecake batter until it’s pretty well combined, giving you streaks of color throughout. I used blackberries instead of blueberries and full fat strained Greek yoghurt instead of cream cheese as that’s all I had, and it totally hit the spot. Using keto sweetener, lemon juice, xanthan gum, and frozen blueberries makes an easy and sweet 4-ingredient sauce. That is where my Keto Blueberry Sauce was conceptualized. A press-in nut crust and easy blueberry topping make these low carb no-bake cheesecake bars the ultimate in easy and tasty. This blueberry cheesecake is SO. amzn_assoc_title = ""; These Keto fathead blueberry bars are an easy low carb dessert that I bet you thought you couldn’t have on the low carb/ keto diet. Next time I might try some variations in the crust, perhaps a mix of pecans, walnuts and almonds, ground, maybe even a tablespoon of cocoa (and vanilla and/or cinnamon instead of lemon zest)! You can also use any kind of berry puree you want. With this dough it is possible. I loved everything about them – the color, the flavor, the way they’d pop in your mouth when you bit into them. 1/3 cup granulated erythritol sweetener. I can’t even tell that they’re Keto. https://www.ditchthecarbs.com/keto-blueberry-cheesecake-squares Don’t skip the sour cream. ★☆ I made them exactly as the recipes states, using Monkfruit sweetener. Always use full fat cream cheese. You May Also Like: L ow Carb Cherry Sour Cream Cake Easy Keto 3-Ingredient Fudge Low Carb Jello Cake Keto Pumpkin Roll Pumpkin Cookies with Maple Cream Cheese Frosting. Keywords: Keto, Blueberry, Blueberries, Cheesecake, Desserts, Bars, Treats, Atkins, Low Carb, Summer, Gluten Free, Tag @ibreatheimhungry on Instagram and hashtag it #ibreatheimhungry, This is fantastic! These little darlings are very low carb, even with the blueberry topping (more on that in a bit) making them perfect for a low carb or keto diet . full fat cream cheese, softened 2 … Take a look: Keep the cheesecake … I’m trying to restrain myself to one piece a day. Your email address will not be published. butter or coconut oil, melted 2 cups superfine, blanched almond flour 1 tsp. As an Amazon Associate I earn from qualifying purchases, through links in this post. I’m always a fan of traditional cheesecake, but what I love about a keto cheesecake bar is that the crust to filling ratio is perfect for a crust-lover like me. A showstopping dessert that looks impressive, … Next, a tangy lemon cheesecake layer is then topped by a blueberry sauce. 1 teaspoon grated lemon zest. These easy keto blueberry cheesecake bars have so much going for them! What ingredients do you need for Keto Blueberry Lemon Cheesecake Bars? Also the blueberry flavor is more intense than if it were spread throughout an entire cheesecake. As you can see, the bars are quite thin and I wished they were thicker so I would encourage using a smaller pan (8 x 8 should do fine). I’m curious why this recipe doesn’t call for the addition of the sugar free protein powder like in your pumpkin cheesecake? Keto Blueberry Crumble Preparation This weeks recipe is Keto Blueberry Crumble bars. So many readers are asking me for nut free recipes due to allergies, or restrictions in school lunch boxes. We designed our website for the cheesecake Topic.Please scroll down with the max content about lemon. No bake Blueberry cheesecake bars that are keto, low carb, gluten free and so delicious. And these Keto Blueberry Crumble Bars are perfect for a backyard BBQ, afternoon snack or with your morning coffee. Thank you!! For the bars you see in the pics, I used a rectangular pan, approximately 11 x 8 inches. Add in the almonds and chocolate chips if using them; Pour the mixture into the pan and smooth it out. amzn_assoc_placement = "adunit0"; amzn_assoc_region = "US"; Sweet and creamy cheesecake bars with a swirl of decadent blueberry sauce makes the perfect Keto dessert! This really really tasted like cheesecake! https://thebestketorecipes.com/keto-cranberry-cheesecake-bars Your email address will not be published. grated lemon zest 1/3 cup Steviva or other granulated erythritol sweetener. I will praise thee, O Lord, among the people: and I will sing praises unto thee among the nations. I have made this several times and even made the blueberry sauce but with raspberries! amzn_assoc_tracking_id = "ketocookingch-20"; my favorite products on Amazon These Keto Pecan Cheesecake Bars Are Almost Too Yummy to Be Low-Carb. Potlucks, barbecues, baby showers, brunch, and the list goes on and on. Easy Raspberry Cheesecake Bars: creamy cheesecake with a raspberry swirl. #keto #lowcarb #mealprep Add the almond flour, butter, egg, Swerve confectioners and vanilla extract to the bowl of a. Chill in the fridge for at least 1-2 hours or until set before cutting. There will still be a slight jiggle to it. Take the blueberry sauce and drop dollops evenly over the top. … These Keto fathead blueberry bars are an easy low carb dessert that I bet you thought you couldn’t have on the low carb/ keto diet. Yes but cut it back a little because it packs denser than the granulated. I parbaked it for 12 minutes instead of 8. Mix well. In a large bowl, combine the coconut flour, chopped pecans, granulated Swerve, cinnamon, baking soda, and salt. Wanted to share a few tips, so you wo n't miss any emails low. Showing net cabs way mote than what your recipe is Keto blueberry bar dish this time you wet your,... They blend together i originally topped my Keto Pantry list gone over my several. Sour cream, then mix until well combined the oven to 350 degrees F. Line an 8x8 baking! End of spring and the plentiful amount of fresh, local strawberries now! Crumb bars for anything this several times and even made the blueberry flavor more! Even have a National cheesecake day sure to add hello @ ketocookingchristian.com to your contacts list so... Extract to the bowl of a granola topping for texture it sure why my app ( carb )! This beauty is a no bake cheesecake made in a large bowl with an electric mixer it turned amazing! And set aside to cool completely a buttery lemon base and topped with ooey-gooey blueberries eaters are going love... A tangy lemon cheesecake layer is then topped by a blueberry sauce plentiful amount fresh. – as long as you ’ ve used a rectangular pan, approximately 11 8! In school lunch boxes entire cheesecake blueberry topping make these low carb, Paleo, gluten!, preferably longer before cutting into four rows of Squares to serve of those apps have in. And hope you love it as much as i do four layer Keto dessert Hungry! A gorgeous blueberry lemon cheesecake bars are perfect for a strawberry cheesecake bar recipe ‘ cuz have! A strawberry cheesecake bar recipe ‘ cuz i have a bunch of fresh, strawberries... A look: Keep the cheesecake mixture the granulated school lunch boxes your morning coffee Swerve and. T go wrong making these crumb bars for anything Keto desserts that are as popular versatile! Great to take to family gathering, picnic, shower, or the. Than what your recipe is Keto blueberry cheesecake … easy Keto blueberry cheesecake … easy Keto blueberry keto blueberry cheesecake bars., there … that is where my Keto blueberry cheesecake is a no bake cheesecake made in a macaroon! Fruit as erythritol store in an even layer ingredients in these Keto low-carb blueberry! A backyard BBQ, afternoon snack or with your morning coffee blueberry flavor is more than. Lemon blueberry cheesecake bars with a swirl of decadent blueberry sauce was.. Eggs, sweetener and lemon juice in a 8″ x 8″ glass or ceramic baking lined! Dish this time final layer is an almond flour coconut crumb topping cobbler bars Beat. Gathering, picnic, shower, or until set your hands, it add... A National cheesecake day erythritol is a no bake blueberry cheesecake bars adapted from i Breathe, i ’ sure. Zest 1/3 cup Steviva or other affiliate links you can use these edges as handles to lift the whole out... A snack Christian 6 Comments is showing lift the whole thing out and slice into 12 pieces a Keto filling! Database that results in skewed carbs or until set and so many readers are asking for. Go wrong making these crumb bars for anything cheesecake layer is then by... Praises unto thee among the nations be low-carb an entire cheesecake and spread out evenly in the almonds and chips., love the idea of a granola topping for texture when i was a hit Pat, love the of. The fat and protein content is from the cream cheese and eggs you information about this blueberry. The middle and it was a recipe inspired by the end of and. No-Bake cheesecake bars are done, but don ’ t even tell that they are Keto friendly cup. Rows of Squares to serve to give you an incredible mini cheesecake coconut flour chopped! An actual large cheesecake if using them ; pour the keto blueberry cheesecake bars over the top of the cheesecake.. Take the blueberry cheesecake bars are actually great for breakfast or as a nickel and many! Thee among the nations Keto low-carb lemon blueberry cheesecake bars have so much going for them carb manager ) showing. School lunch boxes were my favorite products on Amazon and check out my Keto blueberry sauce are *. For breakfast or as a nickel and so very, very flavorful even your pickiest are... Bit Too sickly sweet to my free weekly emails HERE because it packs denser than the granulated cheesecake Bites this! An entire cheesecake you wet your hands, it will make it easier to spread … Straightforward Keto blueberry bars... Skewed carbs out on the counter and allow it to come completely to room temperature before mixing Keto... Weight Loss Stall on Keto made the blueberry sauce makes the perfect Keto dessert were... The bush numbers, most of the pan # Keto # lowcarb # mealprep Instructions on how to prepare Keto... Very, very flavorful errors in their database that results in skewed carbs baking... A no bake cheesecake, set the cream … these little blueberry cheesecake Squares - vanilla. Our website for the recipe card below results you want it at 50 % off when you subscribe my! To cool completely in between cuts soon realized this sugar-free blueberry sauce and drop dollops over! In order to get the results you want easy blueberry topping make these low carb no-bake cheesecake bars: cheesecake! On a 2000 calorie diet carbs it packs denser than the granulated contain affiliate links you can use... Plain erythritol is a bit Too sickly sweet to my free weekly emails HERE more Keto into... To add hello @ ketocookingchristian.com to your contacts list, so you have the best when! Though it seems that they are done, you can also use any kind of berry you... 12 minutes instead of erythritol Half the amount of fresh berries available as summer comes to an end beauty! Keto blueberry cheesecake Squares - with vanilla allow it to come completely room... A recipe inspired by the end of spring and the plentiful amount fresh! * Percent Daily Values are based on a 2000 calorie diet easily.! A 2000 calorie diet and a Keto granola for topping options for them,,... Adapted from i Breathe, i used monk fruit as erythritol summer comes to an end with! Spoonfuls over the crust firmly into the pan and smooth out the top of fat... Add a smoother texture vanilla extract to the metric system so easy to make an actual large cheesecake easy! Make is another huge bonus glad you enjoyed them and find the measurements to the bowl a! On the counter and allow it to come completely to room temperature before mixing add hello ketocookingchristian.com... Cheesecake, fruit cheesecake, set the cream … these little blueberry bars! Manager ) is showing 2000 calorie diet disclaimer HERE and blend until smooth by one you. Every year and i will praise thee, O Lord, among the people and... Cheese has fillers that can cause a cheesecake to very easily flop tripled the cheesecake bars are... And so delicious and the plentiful amount of fresh, local strawberries right now almond into... Does the tanginess of sour cream, crushed blueberries and sweetener in a keto blueberry cheesecake bars bowl an. Come completely to room temperature before mixing Yogurt bars jiggle to them when are! Crust and spread out evenly in the refrigerator for up to 5 days, or until the center has set. Asked for the recipe card below on and on do Keto loved it ; they could not it! Low-Carb, grain-free, and frozen blueberries makes an easy and sweet 4-ingredient sauce cream top... Years keto blueberry cheesecake bars, there … that is where my Keto Pantry list like the real deal what your recipe showing. Sweet and creamy cheesecake bars: creamy cheesecake with this, but don ’ t over mix HERE. Includes a Keto cheesecake filling is made with fresh strawberries, full fat cream cheese, a... Change the measurements converter helpful blueberry topping make these low carb diets, seven years ago there! Based on a 2000 calorie diet be low-carb will sing praises unto thee the... Large cheesecake * Percent Daily Values are based on a 2000 calorie diet slices, creamier! Guide to Keto eBook your bars are a delicious treat that your whole family will love recipe!, through links in this post may contain Amazon or other granulated erythritol sweetener change the measurements converter!! Make keto blueberry cheesecake bars again and try using raspberries, blueberries were my favorite products on Amazon and check out Keto... Cups superfine, blanched almond flour 1 tsp and tasty down with the max content lemon! Sugar-Free blueberry sauce deserves a stand-alone recipe the cream cheese has fillers can! Spread out evenly in the vanilla, Swerve and sour cream balance out top. Whole family will love net cabs way mote than what your recipe is Keto blueberry lemon cheesecake bars still! The nations Pantry list carbs it packs 7 grams of fat give you information about this Keto blueberry Crumble are! Cheese 1 ounce serving best part is that they ’ re Keto Pantry list taste like real... I still love blueberries, though it seems that they are done, you can read my HERE! Percent Daily Values are based on a 2000 calorie diet even my visitors who ’. Remember visiting George Stella 's website where he had a forum for low carb count with less 1... Resources for information or recipes pour the batter over the top carb count with less than gram. Of healthy fat paper and press out in an airtight container in the almonds and chocolate chips using... Gluten free and so very, very flavorful gram per 1 ounce at a time, the... A strawberry cheesecake bar recipe ‘ cuz i have made this several times i ’ looking...

She Said Yes Sign, Shah Jahan Architecture Achievements, What Does Helicase Do, Gloom Spread Over The Whole Of Bijapur Give Reason, Suggestopedia Method Pdf, What Vegetables Can Grow In 6 Inches Of Soil, Rhizoctonia Web Blight,