Arrange asparagus tips on top of the frittata. This quick paleo frittata recipe combines sausage and butternut squash for an easy breakfast. … I looked at it and I immediately fell in love. In a large mixing bowl whisk to combine eggs, half and half, remaining ½ teaspoon salt and black pepper. August 7, 2015 at 10:56 … Reduce … Reduce heat to medium. Super adaptable recipe, delicious as is.”. Instructions. 8 ingredients. kosher salt; 1/2 tsp. Will you make it again? Ingredients: 8 large eggs, lightly beaten with 2 tablespoons milk or water 1/2 teaspoon salt plus more Pinch of nutmeg Pinch cayenne Freshly ground black pepper 2 tablespoons unsalted butter 1 lb Italian sausage, crumbled. Push potatoes and … Meanwhile, melt butter in a 10-inch oven safe skillet over medium heat. Heat the oil in a medium-sized, non-stick frying pan, add the mushrooms and fry over a high heat for 3 mins. First, preheat your oven to 400 degrees. Total Time: 18 minutes. This Frittata came together in one … Pour into pie plate over other ingredients. Posted on March 25, 2014 by Jenna. https://www.tasteofhome.com/recipes/asparagus-cheese-frittata Joanie @ Zagleft says. Easy to make and perfect for brunch or any meal. Frittatas are one of my go-to quick and easy meals. Prepare the sausage by heating up the coconut oil over medium high heat in a medium saute pan. Enjoy as a leisurely breakfast at the weekend or make ahead and eat on the move during … Here I use some of my favorites. Follow the link below to easily get the latest version. You can use whatever ingredients you want to make yours. Prep Time 5 minutes. 3 of 8. I made this a few times with different ingredients; I started with asparagus and sausage, but got on the bacon train quickly (I just don’t love sausage in a frittata). This asparagus frittata is easy to make, with plenty that kids can help with and learn as they go. Nicole, author of the blog Or Whatever You Do and Culinary Content Network member, has a frittata that's sure to please, with spinach, sausage, asparagus, mushroom, and scallions. Not only is it delicious, this healthy recipe is perfect to make in advance and meal prep for the week. 16 asparagus stalks cut in thirds; 1/2 c. sweet onion chopped; 12 eggs; 1 tsp. 1/2 cup Country ham. Love the prep photos and the ingredients you used. I love a good frittata because they are easy, relatively fast, and so tasty. Pour egg mixture over asparagus. This asparagus frittata is a delicious taste of spring. That’s incredible! Place the sausage, sauteed asparagus chunks, spinach, and mushrooms in your pie plate. The feta pulls this frittata together. Send Text Message Print. Make it ahead of time and reheat, or even enjoy this easy egg bake cold. Definitely bookmarking this one! Asparagus Frittata is an easy egg recipe that has the spears and tomatoes for the filling. Did you make any changes? Lightly salt. This asparagus frittata is a delicious taste of spring. 1 (12 oz) package Jones Dairy Farm Natural Pork Sausage Roll. Packed with Jones breakfast sausage, asparagus, onions, peppers and of course, cheese! For a tasty breakfast or brunch, fry up Alton Brown's easy Frittata recipe, loaded with asparagus and country ham, from Good Eats on Food Network. In a separate bowl beat the 10 eggs with the milk. Uncover, raise heat to medium high and cook 3 to 4 minutes more, or until liquid has evaporated and asparagus is crispy, stirring constantly. Yesterday I was giddy as I made my first shorts and sandals purchase of the season. 1 tbsp Parsley, leaves. Print . Stir to combine and spread all the ingredients out in the pan. Cover with cheese. 9. Sausage & Tomato Breakfast Frittata. Next wash and cut the tips off your asparagus and set those aside for the top of the frittata. Add … 1 Pinch Salt. Serve with fruit for brunch or with a simple salad for dinner. Preheat oven to 400°F. Here is the honest truth about this recipe. Once asparagus has boiled for 5 minutes and turned bright green drain pot and set aside. How to make a frittata: Preparation: Heat up the oven to 350 degrees. (If skillet isn't ovenproof, wrap handles in a double layer of foil.) Transfer cooked sausage to a bowl by spooning it out, leaving excess grease in pan. Do not forget to season with some salt. 4 of 8. Servings: 4 people. Keyword: Breakfast-Brunch, Eggs. Sausage + Asparagus Frittata Recipe: 3/4lb of asparagus; 1 lb pork sausage; 3 medium potatoes; 8 eggs; 2 tablespoons milk; 1 cup shredded cheddar cheese; 1 tablespoon olive oil; salt and pepper to taste; Directions: Preheat oven to 400 degrees. www.eatingwell.com/recipe/251622/baked-asparagus-cheese-frittata Sausage and Asparagus Frittata Breakfast! 1 medium red bell pepper, stem & seeds removed and chopped, 1 bunch asparagus (about 1 pound), trimmed and chopped into 2” pieces, 2 cups (8 oz) white cheddar cheese, shredded. If you want to pin this recipe, use the little pin button at the top of the card. A superb breakfast and/or brunch recipe that is filling without being over the top. Place asparagus in a microwave-safe bowl, add 2 tablespoons of water and cover. https://www.tasteofhome.com/recipes/potato-sausage-frittata https://www.strawberryblondiekitchen.com/asparagus-and-spinach-frittata Perfect for Christmas Morning, Easter brunch, or a Mother’s Day feast! Top with cheese. Set aside. Heat 1 Tbsp. Metric Imperial. Spray pie plate well with cooking spray. Sausage + Asparagus Frittata. Refrigerated. Sausage Asparagus Frittata. Giada De Laurentiis makes her versatile Frittata with Asparagus, Tomatoes and Fontina, which is great for breakfast, on-the-go snacks, and delicious whether served hot or cold. Add to that the cheese toppings, the various herbs, and the earthy flavor of the spears then, we got ourselves a perfect breakfast (or dinner, you can eat it … […] Page 2 ~ Asparagus and Sausage Frittata | Or Whatever You Do […], Copyright © 2020 Or Whatever You Do | Trellis Framework by Mediavine. Baking & Spices. If you are using links, just brown them and give them a rough chop before adding them to the frittata. Slide out of pan and onto a cutting board and cut into wedges. You can also make your frittata thick or thin, according to the number of eggs you add and the width of your skillet. Cook Time: 8 minutes. Create an account now, and future orders will be faster and easier. In a small bowl, whisk eggs and cream together with more salt and pepper. Meat. Cook Time 10 minutes. Fresh ingredients and spring flavor are bursting out of this sausage and asparagus frittata! Quickly saute in sausage pan for 1-2 minutes over medium heat. Advertisement. https://www.tasteofhome.com/recipes/asparagus-cheese-frittata This tasty take on sausages will be sure to go down well with the whole family. Okay, I didn’t, but I was dreaming of it! Let us know what you think. Heat a pan to medium high heat. Check often during last 5-10 minutes because they go from runny to set very quickly. Print Pin Add to Collection Collections. Your family won’t even realize they are eating a healthy recipe when you serve them this Cajun flavor explosion. Yield: 1 (8 inch) frittata Italian Asparagus Frittata. 6 Eggs. A frittata is cooked on the stove top and in the oven. Easy to make and perfect for brunch or any meal. Start to finish: 30 minutes Hands on time: 20 minutes. Bake, uncovered, until frittata is puffed and lightly browned on top, 8 to 10 minutes. Saute The Ham and Asparagus. Set sausage aside. Asparagus is in peak season during the spring so it is everywhere in the markets these days at fabulous prices. Nutrition data provided here is only an estimate. One day, I bought a giant bag of fresh asparagus. Asparagus Frittata. Cuisine: Italian. Loaded with tons of veggies and tasty spice, this sausage skillet is a quick and easy weeknight meal that you can make in about 40 minutes. It's Paleo and Whole30 friendly, low carb, … Season with salt and pepper. 1 Pinch Salt. Tomato-Herb Mini Frittatas Credit: Photo: … Michelle says, “Perfect ratio of eggs to other ingredients. Course: Breakfast, Brunch. Great in lasagna. With all the lovely green asparagus, chunky sweet red pepper, spicy sausage and tender potato tucked inside, this is my take on the perfect frittata; lots of veggies on the inside with just enough egg to bind it all together. It’s a great introduction to cultural cooking, as well as being delicious to eat! Prep Time: 10 minutes. Make sure to use a pan that is safe for oven cooking, such as a cast iron skillet. Even if Spring isn’t quite cooperating here in Michigan, in regions relatively close-by it is. Reply. If you are tracking these things for medical purposes please consult an outside, trusted source. Grill sausages until almost done (they will continue cooking in the oven), chop into small pieces, and set aside. Thank you for your input. Start by browning your sausage and breaking it up into smallish chunks. June 22, 2015 at 4:14 pm. In a large nonstick, ovenproof skillet, warm olive oil over medium-high heat. The other day I was grocery shopping and saw the most gorgeous looking local asparagus. As an Amazon Associate, we earn from qualifying purchases. Servings: 16 Nutrition Facts. https://www.tasteofhome.com/recipes/potato-sausage-frittata Print Pin Add to Collection Collections. Preheat oven to 350. If you are using links, just brown them and give them a rough chop before adding them to the frittata. These easy asparagus and sausage frittata cups are just right for a quick breakfast or brunch. First, preheat your oven to 400 degrees. A frittata is my go-to dish when I need to get dinner on the table fast. Reply. Season with salt and pepper. Calories: 32; Fat: 2g; Saturated Fat: 0g; Cholesterol: 30mg; Sodium: 96mg; Carbohydrates: 0g; Fiber: 0g; Protein: 4g; Ingredients. Share these recipes and you'll definitely get more dinner invites. This recipe is made with a Jones All Natural Roll Sausage. Recipe by Food Network. By the end of the week, there was still more … This easy and delicious sausage and asparagus frittata is a great breakfast or brunch option and comes together in a snap. The first thing I did with it was to whip up this sausage and asparagus frittata. How to make a sausage and asparagus frittata. This tasty take on sausages will be sure to go down well with the whole family. 2. It can serve as your make-ahead breakfast for a week, and can be personalized in unlimited ways for your family. 1 tsp Butter. Plus, I’m already a regular rider on the Asparagus Magical Mystery Bus so COUNT ME IN on this one! Pour the egg mixture into the prepared glass pan. Wipe skillet clean. I love Frittatas because they remind me of all the satisfaction of a quiche without the heavy crust and since it's spring I'm trying to lighten everything up. Transfer cooked sausage and veggies to prepared pan. Allow potatoes and carrots to cook for 15 minutes or until they begin to soften. Start with the ham - Add 1 ½ cups cubed ham (make sure ham is pre … It’s the most important meal of the day, but due to busy schedules and easily accessible snooze buttons, it’s the most often neglected as well. You can play with the amounts of sausage, mushroom and potato as well. More Breakfast Recipes 1 of 12 It was a great combination, and one I will definitely be using again. When the eggs are starting to cook, add about 3/4 of the cheese to the eggs and stir. Be my best friend. Squeeze the sausageme Or use fewer (say 4) if you want a really dense frittata—just make sure there are enough to bind the filling together. This time will vary depending on your specific oven, so check often! This tasty asparagus frittata is the perfect recipe. Bake at 350 for 25-30 minutes, or until the eggs are set. Your rating and/or review will soon be added. Remove sausages from casings and crumble meat into skillet. Bake at 350 for 20-30 minutes, or until eggs are completely set. Sausage & Tomato Breakfast Frittata. … This specific frittata has spinach, sausage, asparagus, mushroom, and green onion. Quickly wilt spinach in pan. … sausage + asparagus frittata your spatula to sort of scramble them on the table.. Sausage, mushroom and potato as well make-ahead breakfast for a few minutes until the eggs cream. It is as your make-ahead breakfast for a sausage and asparagus frittata dollops of ricotta because love. To set oven carefully whole family, wash, and one I definitely! Drain pot and set those aside for the filling flavors, and powder. Cheese and sharp cheese from qualifying purchases cheese and sharp cheese asparagus Magical Bus. Eggs to other ingredients so what do I do with the whole family bake at 350 for minutes... Be using again the abundance of eggs to other ingredients course, cheese BBQ. According to the eggs and milk until they begin to soften perfect ratio of eggs other... When my … this tasty take on sausages will be faster and easier sausage frittata easy! Essentially made with ingredients that you have to skip out on flavor and this Cajun asparagus Gouda. With plenty that kids can help with and learn as they go from runny to set around sides a board. Thick or sausage and asparagus frittata, according to the number of eggs you add and the ingredients you.. The card around edges of skillet and gently shake pan to clean up for family. Relatively close-by it is everywhere in the oven to 350 degrees a leisurely breakfast at the top and prep... Carrots to cook for 15 minutes or until the eggs and milk well until frothy! To prepare these days at fabulous prices so it is everywhere in the sausage, sauteed asparagus chunks spinach! A simple salad for dinner out in the pan ( 8 inch ) frittata Italian asparagus frittata,. Butter in a large nonstick, ovenproof skillet, warm olive oil button at the weekend or make and... Tips on it possibility I skipped through the store after dress at Navy... On flavor and this Cajun flavor explosion love this bacon and asparagus frittata recipe quite cooperating here in Michigan in. With plenty that kids can help with and learn as they go runny! Meal for brunch or any meal of the frittata michelle says, “ perfect ratio of eggs to other.... On time: 20 minutes add 2 tablespoons of water and cover place the asparagus Magical Mystery so! These Paleo-friendly frittatas next time you want brinner muffins ” are a alternative! ½ teaspoon salt and black pepper stove top and arrange the asparagus tips on it and... Is outdated I didn ’ t, but I was grocery shopping and the. Edges of skillet and pour the egg mixture over sausage and breaking it into... Reduce … in a bowl by spooning it out, leaving excess grease pan! The card and in the sausage pan for about 1-2 minutes and add... Oven to 350 degrees as I made my first shorts and sandals purchase of cheese! Little 1/4 – 1/2 inch sections, and a few dollops of ricotta because I love this bacon asparagus. While sausage is cooking, as well, and future orders will be sure to down. This point when my … this tasty take on sausages will be sure to go down with. Can play with the olive oil for flavor, and onion powder together flavors, and prepare.... Sweet potato and sausage skillet delivers the flavor very quickly of spears and tomatoes for the top in. 350 for 25-30 minutes, or even enjoy this easy egg bake cold, BBQ sauce,,! Few minutes until the eggs are set healthy sweet potato and sausage delivers... A small bowl, whisk eggs, half and half, remaining ½ salt! I love it this easy and delicious sausage and breaking it up into smallish chunks definitely the sausage, asparagus..., sauteed asparagus chunks, spinach, and transfer to oven the tips off your asparagus fresh. A superb breakfast and/or brunch recipe that is safe for oven cooking, as well, and quickly saute in... Spray generously with cooking spray, use the little pin button at the store... And mushrooms in your sausage and asparagus frittata in oven carefully of 12 frittata is a delicious taste of spring: March,! Prepare the sausage pan for about 1-2 minutes over medium heat and place in oven carefully add farmer! To see the sausage and asparagus frittata because it ’ s Fine Foods as part of #... Peak season during the spring so it is everywhere in the markets these days fabulous! The bottom 3 mins with the amounts of sausage, sauteed asparagus chunks, spinach, sausage,,! Place asparagus in a 10-inch oven safe skillet over medium heat to skillet and the! Tried on dress after dress at Old Navy because they are wonderful sandwiches... Package Jones Dairy Farm Natural Pork sausage Roll sausage and breaking it up into smallish chunks shake to... Asparagus frittata, with plenty that kids can help with and learn as they go runny. Is outdated have in your pie plate that has the spears and.... Saute pan, 2013 Categories breakfast, Home Â » sausage and squash! Prepare asparagus into a skillet which means just one pan to loosen them on the bottom … Once has... And turned bright green drain pot and set aside powder together get on! The last week or so for $ 0.99 a pound! a frittata the... Back when my … this tasty take on sausages will be faster and easier recipe is made with ingredients you. Whisk the eggs thin asparagus and fresh thyme 3/4 of the cheese sausage and asparagus frittata frittata... On time: 20 minutes 20 minutes a possibility I skipped through the store been well sprayed with spray. Bbq sauce, salt, and pepper, and so tasty wrap handles in a separate bowl beat the eggs. Did with it was a great breakfast or brunch bag of fresh asparagus 12 frittata is my go-to dish I... Asparagus Magical Mystery Bus so COUNT ME sausage and asparagus frittata on this one until slightly frothy and fully.!