Great for holiday gatherings, like Thanksgiving and Christmas! Make the crust: Stir together the flour, sugar and salt. 1 heaping cup pitted dates (1 heaping cup yields ~10-12 large medjool dates) Tag @crowded_kitchen on Instagram and hashtag it #crowdedkitchen. Vegan dessert bars are the perfect sweet treat for any time of year! Hi Mary, thank you so much for your question! This post was originally shared in October 2019 and updated in November 2020. Paleo Pecan Pie Bars. No Bake Cookie Dough Bars (Vegan, Gluten-Free), Vegan, gluten-free, no-bake, and refined sugar-free, Nutty, sweet, and packed with warm autumnal flavor, Made with healthy and wholesome ingredients. Place the walnuts, 3 dates (for sweetness) and a pinch of salt in a food processor and blend together until the walnut forms a fine crumb that should stick between your fingers when pressed.. Vegan, gluten-free, AND healthy? That's why instead of making a whole pie (or two, or three), we're opting for these pecan pie bars! Coconut sugar. Refined coconut oil. These bars are INSANELY delicious, packed with flavor, easier to make with pie, and nobody will be able to tell that they're vegan and gluten free. The dates and the maple syrup make the perfect heavenly filling that mimics a traditional pecan pie. The ultimate fall treat. Yum. Prep Time 10 mins. Muscle Power mix; 2 tbsp. Sweet date caramel and roasted pecans are sandwiched between layers of crisp and crumbly dough in these paleo, vegan and gluten-free pecan date squares. I know whole pies are traditional for Thanksgiving, but honestly, we usually spend more time on the savory dishes. While the crust cools, add the dates to a blender or food processor and blend for two minutes. Course: Dessert. Sprinkle the remaining 1/2 … It’s vegan of course, oil-free (no vegan … Of course, it’s best … We can't ask for much more in a dessert, which is why we are so excited about this recipe and we hope you are too! The dates and the maple syrup make the perfect heavenly filling that mimics a traditional gluten-free pecan pie (but is so much healthier!). Required fields are marked *. We also love to see your creations on Instagram – tag us at @crowded_kitchen so we can see what you’ve been cooking. by Sarah McMinn / Posted: November 11, 2012 / Updated: August 22, 2020 / Disclosure: This post may … Process until uniform and dough like. These bars are made with two components: a flaky pie crust and a vegan pecan/walnut/maple/bourbon filling. Modified: Nov 25, 2020 by Lexi. Ingredients. I was inspired by the pecan pie larabars, however, I didn’t want to use dates. Servings: 6 people. I warned you. For the crust, combine all the ingredients in a blender or food processor and blend until sticky and clumpy. Pecan Pie Bars. They are fun to make and so tasty! Made with just a few simple ingredients: pecans, dates, oats, vanilla extract, cinnamon and salt. I don’t even know if there are words in the English language to express my deep <3 for these bars. Enjoy this well-loved holiday dessert made with a delicious almond shortbread crust layered with a gooey and sticky caramel Pecan filling! VEGAN PECAN PIE BARS. Turn out the dough and press into the base and sides of an 8″-wide pie … Cook Time 25 mins. Transfer the mixture into a greased … For the crust: 2 cups unbleached all-purpose flour; 1 teaspoon salt; Step Two – Make the Walnut Crust. These maple pecan pie bars are completely vegan and gluten free, plus they’re made with three of our superfood mixes. Keep at room temperature or in the refrigerator (recommended). Vegan, gluten-free, paleo and come together in minutes. Like, what's not to love about maple + pecans + walnuts + bourbon + salt + pie crust?! With the food processor still running on low, add the dates little by little until the mixture comes together like a rough dough. Maple syrup; 1 tsp. Slice and enjoy! Fresh pecan pieces . We're Lexi and Beth, a mother-daughter team from Michigan. Servings: 6 people. The healthy pecan pie filling sits … Add 1 cup of the pecan halves and pulse them in. Vegan, gluten-free, AND healthy? Add the pecans and salt, then process until smooth. All you need to make these pecan pie bars are pecans, dates, old-fashioned oats, vanilla extract, cinnamon, and salt. Similar to a jam bar, these date bars feature a dense sticky caramel made from Medjool dates and coconut syrup that’s sandwiched between a shortbread-like base and a crisp crumbly top. Prep Time 10 mins. Copyright © 2020 Crowded Kitchen | Site by Feast Design Co. Add in the ice water and knead until the dough comes together in a ball. In a medium bowl combine flour, sugar, oats, baking soda, salt, and pecans. Cuisine: American. They're so, SO good. Preheat the oven to 350F. Only use the top layer of cream in this recipe (discard any liquid). Course: Dessert. Spread on top of the crust. With a buttery shortbread crust and date pecan filling. The recipes you'll find here are a reflection of how we bring our family together around the dinner table despite various dietary differences. Bake crust: Press the crust firmly into the parchment paper-lined pan, making sure it reaches all four edges. These vegan pecan pie bars are super, super decadent. Stir in walnuts and pecans. Make the crust: Stir together the flour, sugar and salt. These vegan pecan pie bars are super, super decadent. Healthy, easy no-bake pecan pie bars! Calories: 540 kcal. While these bars are absolutely perfect on their own, I wouldn't say no to a scoop of vanilla ice cream or whipped cream. Bake for 35 minutes. Start by preheating your oven to 350˚F and line a 9x9 pan with parchment paper. Add the rest of the Golden Mellow date caramel ingredients and blend into a paste. For the filling, blend the medjool dates, milk, arrowroot, vanilla, and salt until smooth. Maple syrup. Make the incredibly simple and unprocessed pecan filling by combining about 15 medjool dates with 2/3 cup raw pecan pieces, 1 tablespoon maple syrup, 1 teaspoon vanilla, and a pinch of salt in the food processor. Bake for 15-17 minutes or until slightly golden brown. Ingredients. Use the bottom of a measuring cup to press it in evenly and flatly. (Perfect for sneaking a square from the fridge while cooking!). This Vegan Chocolate Pecan Pie is seriously the most amazing dessert I’ve ever tasted and I am super proud to share it with all of my awesome readers! Sweet date caramel and roasted pecans are sandwiched between layers of crisp and crumbly dough in these paleo, vegan and gluten-free pecan date squares. Your email address will not be published. If you make these vegan pecan pie bars, we’d love for you to leave a comment and rating below! Use your hands or a pastry cutter/dough blender to incorporate the cold butter (don't over-mix!). These vegan pecan pie bars are easy to make and come together in less than an hour. Coconut sugar. They can easily be made ahead of time, and it's easy to grab a small slice or two instead of a whole huge wedge. Let this run for a full 2-3 minutes to break down the pecans into a deliciously gooey filling that tastes just like pecan pie. No-Bake Pecan Pie Bars (Vegan, Paleo) Featuring nutrient-rich dates and buttery pecans, these no-bake bars are deceptively brimming with a variety of B vitamins, iron, and fiber-- but, all you will taste … Salted maple bourbon pecan and walnut bars seemed a bit excessive for a recipe title, so we're just going to call them vegan pecan pie bars! Make filling: Drain the dates and add to a blender with coconut cream, maple, coconut oil, arrowroot, bourbon, vanilla and salt. Press the crust: Transfer mixture to the square dish and press it across the base in … If you don't want to open a second can, it should work perfectly fine without but if you don't mind, that should be the correct amount. OH, and … Whisk frequently to prevent burning and simmer until mixture thickens, about 5-7 minutes. You can use one 15oz can of full fat coconut milk, plus an extra 2 tbsp from another can. Fresh pecan pieces . RECIPECrust:1/2 cup vegan margarine, at room temperature1/3 cup organic sugar1 1/2 cup all-purpose flour1/2 tsp. If you can't find coconut cream, you can sub with 1 15 oz can of full fat coconut milk (ONLY use the top fat layer), plus 2 tbsp of cream from another can. I think I like these even better than the uber sweet pecan pie I grew up eating, these have more of a true pecan flavor along with the sweet caramel! Pecan Pie Bars. Golden Mellow mix; 12 medium to large medjool dates, pitted; 1 tsp. Store: These bars can get sticky at room temp, so store in the refrigerator between layers of parchment paper. Transfer the pecan crust to a prepared mini muffin tin and press into the molds, creating a cavity in the middle. For the crust: 2 cups unbleached all-purpose flour; 1 teaspoon salt; 3-Ingredient Vegan Pecan Pie. These Vegan Pecan Pie bars are only 6 ingredients, no-bake, oil-free and take just a few minutes to prepare. Cool at room temperature for an hour to set, then transfer to refrigerator for 1 hour. MAPLE PECAN PIE BARS RECIPE. We’ve done a few pie-inspired healthy recipes here- No bake apple pie bars, no bake keto pumpkin pie bites and flourless apple pie blondies. Home » Recipes » 3-Ingredient Vegan Pecan Pie. For extra deliciousness, heat up the bar in the microwave for 15 seconds. Vegan Chocolate Chunk Pecan Pie Bars . Use your hands or a pastry … If you are a pecan pie fan, give these a try! Vanilla & Salt. Calories: 540 kcal. These Vegan Pecan Pie Bars have a crunchy, buttery base and a fudgy, gooey filling and are loaded with toasty pecans.They’re also gluten-free and refined sugar free and make a great alternative to Pecan Pie… Subtly sweet, chewy, soft and perfectly delicious! It’s time for pecan pie to take center stage! These easy pecan pie bars are a healthy dessert that the whole family will love! Plant Collagen mix; 1 cup almond flour; 3 tbsp. When I love a food-flavor, I love it HARD. Vanilla & Salt. Instructions. Author: Lindsay Reynolds. These Vegan Pecan Pie Bars have a crunchy, buttery base and a fudgy, gooey filling and are loaded with toasty pecans.They’re also gluten-free and refined sugar free and make a great alternative to Pecan Pie.Perfect for Thanksgiving and Christmas! These chocolate pecan pie bars are the ultimate level of yum in your tum. Add maple syrup and water, starting with 4 tablespoons of water and adding more if needed, and continue to mix until a thick dough is formed. Maple syrup Your email address will not be published. Bring water and dates to a simmer over medium heat and cook for 10 to 15 minutes until thick, stirring occasionally. They turned out sooo good! 0 … Your email address will not be published. Vegan Maple Pecan Pie Bars. This is an elegant dessert to grace a dessert table, and truly anyone can make it. Nondairy milk + Cornstarch. Make a flax egg by mixing the ground flax in hot water in a small cup. They’re made with a simple date caramel overlaying a shortbread crust! *Different from full fat coconut milk, coconut cream is often sold in small 5oz cans. Makes 16. Makes 1 Tray | VEGAN, GLUTEN-FREE INGREDIENTS: Crust: 6 tbsp. Store the pecan pie bars stored in an airtight container. A quick version of pecan pie with the addition of delicious chocolate chips! Cuisine: American. Quick, easy, and delicious vegan maple pecan pie cookie bars. Sorry I did not include that in the post - I will add now. In a large bowl, add flour and use a fork to combine coconut oil with flour until a crumbly texture is achieved. Preheat an oven to 350°F and line a 9″ pie pan with parchment paper. Quick, easy, and delicious vegan maple pecan pie cookie bars. Get the pitted dates soaking in room temperature water. This is not your typical … 25 min Prep Time 25 min … Dates. These Vegan Pecan Pie Bars are seriously rich, decadent, and are a lot healthier and easier to make than traditional Pecan Pies! Thank you! (You may not need to use all the dates.) For the bars, line an 8-inch square baking pan with parchment paper. In a small bowl, mix together almond flour, coconut flour, maple syrup, coconut oil, vanilla, and salt until well combined.Press into bottom of pan. Add the drained dates to the food processor and pulse until a well-combined, sticky dough forms. Simply process everything together in a food processor until the mixture begins to stick together and voilà: your pecan pie bars are almost ready (seriously so easy). In a food processor fitted with an "S" blade (or in a high speed blender), combine the dates, maple … Dates. What is the measurement of the coconut cream. Vegan Maple Pecan Pie Bars. Once creamy, pour into a saucepan over medium heat and bring to a simmer. Crust: 3/4 cups organic whole wheat pastry flour* Cook Time 25 mins. They're also delicious drizzled with salted caramel sauce! Then stir in coconut oil and 1/2 cup of the cooked date mixture until moistened and crumbly. I only can find the larger cans of full fat coconut milk but will use the top cream layer and discard the liquid. In a food processor, add in all of the crust ingredients. Vanilla extract (optional) 1/4 cup plant milk; Golden Mellow Date Caramel: 1 tbsp. A cup measurement would help to know I’m using the correct amount. These vegan pecan pie bars should be stored, covered in an air tight container, but it will lat for 5-7 days prepped ahead of time. Keep in the freezer for longterm storage. Nondairy milk + Cornstarch. Author: Lindsay Reynolds. Maple syrup. Unlike other vegan pecan pie bar recipes, the filling actually sets and doesn't get too messy. YUP. Stir and set aside to gel for a … They are made with date caramel, pecans, and a delicious almond shortbread crust. Bake: Pour the filling over the partially-baked crust. Disclaimer, No-Bake Pecan Pie Bars (Vegan, Gluten-Free). Preheat oven to 350F and prepare an 8×8 inch pan with grease or parchment paper. OH, and delicious? Last week we had pecan pie paleo cookies and easy paleo pecan pie pumpkin vegan cheesecake AND I told you in the paleo sweet potato casserole in the slow cooker that it was NOT the end of pecan pie flavored yumminess.. Refined coconut oil. 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