One serving of a fruit smoothie recipe containing unsweetened coconut milk, blackberries, banana, unsweetened shredded coconut and protein powder contains 378 calories. I would have never found them if I didn’t have a toddler, but now that I know, we use them all the time with these silicone straws for our breakfast smoothies. I use quick cook oats in this recipe because they blend the easiest. By the time I get to drinking the smoothie, the oats have softened. These days, I rarely make smoothies without adding oats because it is such an easy way to get a health boost. I’m very happy i decided to give it a try! If you are looking for a fruit smoothie with almond milk, you’ll love this recipe. Serving Size : 12 ounces. Calories per serving of Strawberry Banana Almond Milk Smoothie. Also I love the tip about freezing sliced bananas. This particular recipe comes in at 244 calories per serving.. Homemade - Fruit and Yogurt Smoothie W/ Almond Milk. I like using plain Greek yogurt because it makes the smoothie more satisfying to me. Blend everything together until smooth. Calories per serving of Raw Blueberry Banana Smoothie with Almond Milk 211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long)) 80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz) 79 calories of Blueberries, frozen (unsweetened), (1 … 43 Minutes of Cleaning. 1,323,837 suggested recipes. All content and opinions expressed are my own. Percentages are based on a diet of 2000 calories a day. Homemade - Mixed Fruit, Almond Milk, & Strawberry Yogurt Smoothie . Hi Malyssa, thanks so much for leaving the comment and I’m so glad to hear you enjoyed the smoothie! 190 Cal. They are a great source of vitamin C and vitamin A. Peaches also have … Happy smoothie drinking! Serving Size : 2.25 cups. ). Thank you. A breakfast lover and food blogger. Plus, the vanilla almond milk doesn’t contain added sugar and it adds a delicious vanilla flavor to smoothies. Last updated Dec 17, 2020. How does this food fit into your daily goals? I've made mine as directed and also have tried using different flavored Chobani yogurts and adding 1/2c of rolled oats for some oomph (don't forget to add the carbs from the oats if you do this! In case you missed it, it's smoothie week at Blendtec. Almond butter: I use almond butter in this smoothie because it adds a whole list of nutrients and minerals. They also help make this smoothie filling. There are 240 calories in 1 serving of Mixed Fruit Smoothie w/Almond Milk. This smoothie recipe uses a mix of frozen and fresh fruits to give a thick smooth consistency. The texture elevated by using uncooked oats and Greek yogurt which also increases the nutritional benefits. I was looking for a lunch smoothie or shake to use in place of the SlimFast powder (which I haven’t been able to find in the stores lately) and I found your recipe above. How many calories in Smoothie? I use ground chia seeds in this recipe because it’s easy to add a scoop of it in without presoaking. Read more about Tina Jui or drop an email to say hi. I love this almond milk because it’s light, dairy-free and low calorie – only 16 kcal/ 100ml. Serving Size : 18 ounce. Calories per serving of Blueberry-Banana Smoothie with Almond Milk 105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long)) 41 calories of Blueberries, fresh, (0.50 cup) 30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz) Blueberries: These little superfoods are a great source of antioxidants, vitamins C and K, manganese, and fiber. Starting your day with a fruit-and-yogurt smoothie is a healthy way to greet the morning, and your drink can have enough calories for a breakfast accompaniment or a full meal, depending on the ingredients. Diabetic Exchanges : 1 fruit, 1/2 reduced-fat milk. Oats contain large amounts of beta-glucan, which helps reduce LDL and total cholesterol levels. Home Made - Fruit Smoothie With Almond Milk. Thanks so much for awesome smoothie recipies! If you don't like icy cold beverages, use fresh fruit instead. 11 Minutes of Running. You also could use a vegan or dairy free yogurt if you like. Calorie Goal 1,590 cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Fruit Smoothie (made with Fruit or Fruit Juice only). 5 % 1g Fat. 12 % 3g Fat. 1 cup: 128 calories, 2g fat (1g saturated fat), 9mg cholesterol, 62mg sodium, 23g carbohydrate (21g sugars, 1g fiber), 5g protein. 200ml almond milk; Place the fruit, spinach and almond milk into a blender and blitz. How Many Calories Are in This Banana Smoothie? Add a tablespoon of nut butter for a creamier smoothie. I usually make this with regular plain unsweetened almond milk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This frozen fruit smoothie recipe is super easy to make. Calories: Water: 0: Almond milk: 90: Nonfat soymilk: 102: Nonfat milk: 125: Orange juice: 183 82 % 37g Carbs. By Tina JuiLast updated: April 25, 2019Filed Under: Breakfast and Brunch Recipes, Dairy Free, Fruits and Yogurt, Gluten Free, Juices and Drinks, Kid Friendly, No Cook, No Egg, On The Go, Quick and Easy Breakfasts, Smoothies, Spring Breakfast Recipes, Summer Breakfast Recipes, Vegan, VegetarianTags: almond milk, blueberries, chia seeds. Your email address will not be published. While this strawberry banana smoothie is not necessarily low in sugar or carbohydrates, it does boost tons of nutritional benefits … Original Glazed Donuts (Krispy Kreme Recipe Copycat), Overnight Chia Seed Pudding with Almond Milk (Vegan, GF), Toddler Muffins (Easy Muffin Recipe for Kids). Almond milk is made from ground almonds and water, and carries over the same general nutritional profile, One cup of a commercially made almond milk typically has 60 calories, 2.5 g fat, 150 mg sodium, 8g carbohydrates, 1 gram dietary fiber 1, 7 g sugars, 1 g protein, and 200mg calcium. Which kind of fruit would you like in the recipe? 117 Cal. See my Disclosure Policy for more information. Frozen Fruit Smoothie With Almond Milk. Tina develops everyday breakfast recipes on The Worktop, and writes about all things related to breakfast and brunch. This antioxidant rich smoothie is a healthy take on the classic ice cream flavour. 1 tablespoon almond butter + 1/2 cup fresh spinach + 1 cup unsweetened almond milk + 1/2 a frozen banana + 1/2 teaspoon cinnamon SERVES 1 (13 oz. Enjoy immediately. Chia seeds: On the health side, chia seeds are packed with nutrients including iron, potassium, calcium, as well as vitamins C, E, B1, B2, and B3. The small size of blueberries makes them easy for blenders to power through quickly. Dairy Free, Gluten Free, Vegan, Vegetarian, If you loved making this recipe I would appreciate it so much if you would give this recipe a star review! For a tasty flavor, almond milk and a drizzle of honey provide just the right combination of sweetness. Particularly, blueberries are my favorite fruit to add to smoothies because you can easily buy them in frozen packs. There are a ton of nutrients in peaches. 40 % 30g Carbs. One serving of this banana smoothie with almond milk has approximately 200 calories. Instead, it’s packed with good ingredients that work for a breakfast smoothie. But, you might want to let the smoothie sit a bit after blending before drinking. Put them in a smoothie and it easily becomes my favorite breakfast, lunch, or snack!. Meet me over coffee. oz) of Smoothies, Fruit only. We love this Almond Milk Smoothie on busy weekday mornings. I’m Tina and I share my everyday breakfast recipes here. Percentages are based on a diet of 2000 calories a day. Skip. My little one loves this smoothie too, and I feel good knowing it’s healthy. This fruit-sweetened smoothie not only satisfies a sweet tooth, but it is full of healthy antioxidant-rich foods. So far this week we've shared 5 health benefits of smoothies, some sneaky green smoothies, and 7 protein smoothies.Today, we're going to give you a look at 12 Blendtec low calorie smoothies (150 calories or under). Serving Size : 12 oz. Calories per serving of Fruit Smoothie with Almond Milk 98 calories of Almond Butter, (1 tbsp) 79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed) 70 calories of *Flax Seed Meal (ground flax), (2 tbsp) 60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz) Use 1 1/2 cups water and 1/2 cup almonds in place of the almond milk for a more substantial and more almond-centric smoothie. I already drink and love almond milk, i love chai seed and almond butter. WOW! 13. 2. There are 218 calories in 1 small (16 fl. If you are looking for a fruit smoothie with almond milk, you’ll love this recipe. It is wonderful! Fruit Smoothies with Almond Milk Recipes 1,323,837 Recipes. Calorie Goal 1,770 cal. Nothing beats the fresh flavor of a peach! I love adding almond milk into smoothies because it’s a dairy-free and a plant-based alternative that tastes great. Daily Goals. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 serving 8 oz, 1 fl oz. 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