It turned out delicious. Sausage Zucchini and Brown Rice is an easy, flavorful one pan meal you’ll want on repeat! Print Recipe Pin Recipe. It keeps well in the refrigerator for several days and can be reheated in the microwave or oven. You can use chopped ham in place of bacon, or even turkey bacon if desired. Great recipe! It also reheats well if you’re lucky enough to have any left for lunch the next day! Add the eggs & oil to a large mixing bowl. https://www.tasteofhome.com/collection/zucchini-recipes-casseroles Remove foil and continue baking until the rice is tender and most of the liquid is absorbed, 35 to 45 minutes more. Pour rice into a 9-by-13-inch baking dish. Add the remaining ingredients minus the cheese to the bowl and mix well. Ingredients: 10 (mustard .. onion .. rice .. salt .. tomatoes ...) 8. Hi! Stir in sausage, Then combine the cooked sausage, mashed zucchini, and remaining casserole filling ingredients together and place the mixture in a baking dish. Notify me of follow-up comments by email. Delicious!!! Put the zucchini in a colander to drain for about 30 minutes or wrap it in a clean … Pros: It can be modified to be vegetarian without loosing its great taste. To freeze, cut the leftovers into individual portions and wrap tightly in plastic wrap. This site uses Akismet to reduce spam. Zucchini Pasta Salad . Set aside. its really hard to believe that this dish only has 110 cals per serving. Ingredients . sausage into small pieces with a spoon, until lightly browned and no longer pink, about 4 minutes. Cover and bring to a boil. Boil until almost tender but still firm, 2 to 3 minutes. My family loved it and it's great for lunch leftovers too! It would be a welcomed guest at any potluck dinner or the new star at the holidays. It feeds about 6-8 people and even freezes well. To make it, whisk the eggs and oil together in a large bowl until they are evenly combined. In same pan, heat oil over medium heat. easy comfort food We used reduced fat jalapeno cheddar and spicy chicken sausage. I think I may try bulk turkey sausage in place of the bacon! Use your imagination and see what happens. Drain and return zucchini to the pot. 1 1/2 starch, 1 vegetable, 1 high-fat meat, Source: EatingWell Magazine, May/June 2009. Lightly spray a 9x13" baking dish with non stick cooking spray. Layer with chilies and 1-1/2 cups cheese. If you want to make this casserole ahead of time, whisk everything together as described above. Your email address will not be published. We used the 90 second ready rice to cut down on some time and found we had to cut down on the fluid content too. this will become a staple at our house. Heat a large skillet over … Add zucchini and onion; cook and stir 5-7 minutes or until tender. You can prepare this recipe the night … Rafed Network for cultural development. BTW we're happy to have found the Neufch ótel... we're definitely going to switch! Transfer the casserole mixture to the dish, and spread out evenly. I made this after a long day of work and even though it took a while it was not hard to make! You can do it the old fashioned way and shred it with a large cheese grater. During the last 15 minutes of rice cooking, cook the ground beef in a large skillet. Make creamy dreamy cheese sauce. Delicious! Cons: None, This was really delicious! If you don’t have access to quick cooking long grain rices like basmati, or jasmine rice, then you can use instant rice as a substitute. This was a hit with dinner guests and family. Cook sausage and onion in a large skillet over medium heat, stirring until evenly browned. baking dish. This zucchini rice casserole with bacon is one of our new favorites. Add 1 1/2 cups Jack cheese and corn and cook, stirring, until the cheese is melted. Then pour the mixture into a 9×13 baking dish that you’ve sprayed with nonstick spray. You can store any leftovers in the fridge or freezer. Pour into a 2-quart casserole dish; cover with cheese. After cutting the kernels off, reverse the knife and, using the dull side, press it down the length of the ear to push out the rest of the corn and its milk. Offers may be subject to change without notice. Sautee zucchini and squash. Place the mixture in an oven safe casserole dish, sprinkle with the cheese and bake at 350 degrees F for about 30 minutes. and it doesnt even taste healthy. This Zucchini Pasta Casserole is another great way to use up all that zucchini in the garden. Saute the zucchini and onions in the olive oil, then set aside. This easy baked sausage and zucchini casserole is a perfect weeknight meal that comes together quickly and is super light yet filling. Transfer the casserole mixture to the dish, and spread out evenly. Zucchini Sausage Casserole. Mix together the cottage cheese, eggs, rice, salt and pepper. … Easy Sausage Zucchini Casserole. Make it for an effortless dinner or breakfast this week! To save time and make the prep for this recipe a snap, I use my food processor to shred my squash. Quick and easy Italian Sausage and Rice Casserole. Remove from the oven and let rest 5 minutes before serving. of water until crisp-tender; drain and set aside. ZUCCHINI RICE CASSEROLE WITH SAUSAGE. Home; Islamic Books; Islamic Articles; Women World; Kids Corner; Islamic Cards; Jurisprudence in the West Stir in zucchini and tomatoes, and cook until tender. It includes a whole grain, veggies, and lean protein so you just can’t go wrong here. To finish, bake at 375°F until the casserole is hot and the cheese is melted, about 45 minutes. Learn how to ace hot chocolate charcuterie boards! While it takes a little time to prepare it is worth the rave reviews it gets! We made some modifications though. Let the casserole rest 5 minutes before serving. That means I am up to my ears in all squash. Cook the rice according to your package directions. Spread into a 9x13 inch baking dish, or a 2 quart casserole dish. 4 cups chopped zucchini … You can also follow along with me on PINTEREST, FACEBOOK, and INSTAGRAM to see more amazing recipes and whatever else we’ve got going on! Followed recipe and it is delicious. Season the mixture with salt & pepper. Reduce heat to low. Mix the bread crumbs and parmesan together, then sprinkle over the casserole. Grease a wide, 2-quart baking dish, or spray it with nonstick spray. Drain and remove sausage from pan. Garnish with freshly chopped tomatoes, extra bacon, and fresh chopped herbs- if desired. If you’ve tried this ZUCCHINI RICE CASSEROLE WITH BACON, or any other recipe on the site, let me know in the comment section how it turned out, we love hearing from our readers! Add rice, zucchini, tomatoes, and all other ... sausage. Sausage Baked Pasta. Plus we substitute brown rice for white, reduce the cheese by half and swap turkey sausage for pork sausage. Tasty One Pan Sausage Recipe! Top with jalapenos. Drain excess grease. I mixed in the cheese mixture and sausage then transferred to a casserole dish toped with cheeses (I left out the jalapenos) covered and refrigerated and baked it the next day at 375. Your email address will not be published. It was great! 2 1/2 cups peeled and diced zucchini or yellow squash; 1 pound ground pork sausage; 1/4 cup diced onion; 1 cup cracker crumbs Ritz; 2 eggs beaten; 1/4 cup milk; 1 cup Velveeta cheese cubes; 1/4 tsp salt; 1/2 tsp oregano; dash of garlic salt ; pepper to taste; Instructions . a pound of ground sausage- can use country sausage seasoned with sage, mild or hot. Casseroles, Brown Rice, Cottage Cheese, Zucchini, Dinner, Lunch, Side Dish, Summer, Gluten Free, Vegetarian. Part of what we love so much about this recipe is that it is really good for any meal of the day. Fireball Whiskey Glazed Apple Cider Dumplings. You can also use links and 'coin' them. Tip: To remove corn from the cob: Stand an uncooked ear of corn on its stem end in a shallow bowl and slice the kernels off with a sharp, thin-bladed knife. Bake... garlic bread or cornbread. In a large skillet, cook sausage over medium heat 5-7 minutes or until no longer pink, breaking into crumbles. When the rice is done, stir in the sausage and cheese sauce. We opted for chopped instead of diced onion which we also decreased. If you want to use the corn kernels for soups, fritters or puddings, you can add another step to the process. Turkey sausage would be a tasty substitute! We really went all out with the garden this year and my zucchini is growing like crazy! Gluten free, low carb, keto and can be made paleo or Whole30. Stir until combined. Learn how to cook great Zucchini and hamburger rice casserole . If they cook times are similar it should work and yes, a 1:1 swap ratio. Mix everything together, pour into a greased baking dish. Place rice in a greased shallow 3-qt. Zucchini and hamburger rice casserole recipe. We love squash and I am always looking for new ways to “fix” it. You can also follow along with me on PINTEREST, FACEBOOK, and INSTAGRAM to see more amazing recipes and whatever else we’ve got going on. Brown sausage; drain off fat. This makes a lot but you could cut the recipe in half. https://tastykitchen.com/recipes/main-courses/sausage-rice-casserole Stir hot broth into the rice along with zucchini (and/or squash), bell peppers, onion and salt. Your recipe looks WONDERFUL! In a skillet, brown sausage with onion, stirring to crumble... tomatoes and cooked rice. A great change from cheesy potatoes and much healthier. If you're bringing it to a potluck, plan to reheat it before serving. This is a family friendly recipe that everyone can agree on. EatingWell may receive compensation for some links to products and services on this website. This technique produces whole kernels that are good for adding to salads and salsas. 2 medium zucchini. Pros: Filling healthy a mixture of favors Cons: Takes a long time to prepare. Stir in the cheeses until they're evenly incorporated. Loaded with shredded summer squash, cheese and rice, this egg based casserole is an easy dish your whole family will love! While the zucchini cooks, brown the sausage in a skillet until cooked through. Add the shredded zucchini, cooked and crumbled bacon, uncooked rice and garlic. While the rice and ground beef are cooking, grate the zucchini and press the excess moisture out of it with a paper towel. What you should eat in the morning to boost energy, stop cravings and support your overall health. my bf was very surprised that he was eating zucchini. I'm the only one who likes the jalapenos so I left them out. So basmati is a quick cooking rice. Crecipe.com deliver fine selection of quality Zucchini & sausage stovetop casserole recipes equipped with ratings, reviews and mixing tips. Let stand for about 10 minutes before serving. Season the mixture with salt and pepper and stir in the cheese. Place zucchini in a pot with 1/4 cup water. Jul 25, 2018 - Ground sausage, garden fresh zucchini, tomatoes & garlic combined with rice to make a tasty weeknight casserole the entire family will love. Sausage and Rice Casserole, you’ll need these ingredients. Crecipe.com deliver fine selection of quality Zucchini and hamburger rice casserole recipes equipped with ratings, reviews and mixing tips. This was a real hit with my family! … Cook your rice according to the directions on your package. It is reminiscent of something like pizza or lasagna and seriously delicious! Learn how to cook great Zucchini & sausage stovetop casserole . Bake the casserole at 350 degrees for 60 minutes, or until the rice has puffed and the top of the casserole is golden brown. Freeze for up to 3 months and reheat by microwave for 2-3 minutes. Cheesy Zucchini Rice; Hibachi Style Zucchini & Onions; Zucchini Fritters; If you’ve tried this SAUSAGE & ZUCCHINI CASSEROLE, or any other recipe on my site, let me know in the comment section how it turned out, we love hearing from our readers! Whisk them together until evenly combined. And I’ve been making all sorts of summer squash creations like this sausage zucchini casserole to use up all squash I can. Place in casserole dish. Jent. Pasta is always a winner and Baked Pasta with Sausage and Zucchini brings together the warm, hearty feeling of a good homestyle casserole with the piles of veggies that we all need to eat more of. https://ohsweetbasil.com/creamy-zucchini-sausage-casserole-recipe With it’s egg and cheese base, it has a texture similar to the filling of quiche so you can enjoy it not just as dinner but as an easy breakfast or brunch that you can make assemble the night before. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition 1 ½ cups 1 1/2 cups long-grain brown rice, 4 cups 4 cups diced zucchini , and/or summer squash (about 1 pound), 2 cups shredded pepper Jack cheese, divided, 1 cup fresh or frozen (thawed) corn kernels, 4 ounces 4 ounces reduced-fat cream cheese , (Neufchâtel), © 2020 EatingWell.com is part of the Allrecipes Food Group. Heat oil in a large skillet over medium heat and add sausage. Hearty and tasty! Required fields are marked *. Bake the casserole at 350 degrees for 60 minutes, or until the rice has puffed … Swiss and salami have had their day. Info. Place the cooked rice in a large mixing bowl and set aside for now. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Cooks in just ONE PAN! Will put in my regular recipe rotation. This zucchini rice casserole with bacon is a versatile make ahead dish your family will love. Smoky chicken sausage, juicy bell peppers, and brown rice in a zesty tomato sauce. Stir in sausage, tomatoes, rice, mustard, garlic salt and pepper. Bake at 350 degrees ... few minutes of baking. Make Ahead Tip: Prepare through Step 5; cool, cover and refrigerate for up to 1 day. Also, do you believe the cooking time would need to be altered since different varieties cook at different times. Everyone Loved this recipe! 1 1/2 cups long-grain brown rice 3 cups reduced-sodium chicken broth 4 cups diced zucchini and/or summer squash (about 1 pound) 2 red or green bell peppers chopped 1 large onion diced 3/4 teaspoon salt 1 1/2 cups low-fat milk 3 tablespoons all-purpose flour 2 cups shredded pepper Jack cheese divided 1 cup fresh or frozen (thawed) corn kernels 2 teaspoons extra-virgin olive oil 8 ounces turkey sausage casings removed 4 ounces reduced-fat cream cheese (Neufch ótel) 1/4 cup chopped pickled jalapenos, a very tasty dish even my picky 6 year old enjoyed it. Not only did my family love this recipe for Sausage, Zucchini & Rice Casserole, they ate it for days afterward. Add zucchini and onion; cook and stir 5-7 minutes or until tender. Zucchini & sausage stovetop casserole recipe. The perfect busy day recipe! To store in the fridge, tightly cover the cooked casserole and refrigerate for up to 4 days. https://www.rachaelraymag.com/recipe/sausage-and-zucchini-rice If you've got some zucchini … All Right Reserved. Yield 4 to 6 servings; Time 1 hour; Email Share on Pinterest Share on Facebook Share on Twitter. This recipe will make a large pan of casserole, so you may want to cut it in half. Return the casserole to the oven and bake until the cheese is melted, about 10 minutes. This is really filling with lots of leftovers. Shredding or grating zucchini doesn’t have to be difficult. Thank you for posting this! Cook, stirring and breaking the sausage into small pieces with a spoon, until lightly browned and no longer pink, about 4 minutes. This can be a very versitle dish with melon or spinish salad as a main dish or it could be a side dish. Give these a try! Cover with foil. It is a recipe you can make as spicey as you'd like or tone it down for those who do not like it extra hot. Recipe by Faux Chef Lael. Set aside. With fresh squash in season it is nice to fix it different ways. Zucchini And Rice Casserole By Craig Claiborne. Try these: Looking for more make ahead casseroles with breakfast or brunch specifically in mind? Stir just until combined. Then pour it into your prepared 9×13 baking dish. Jul 23, 2018 - Ground sausage, garden fresh zucchini, tomatoes & garlic combined with rice to make a tasty weeknight casserole the entire family will love. Zucchini rice casserole with bacon is a delicious make ahead dinner or brunch option. Zucchini Rice Casserole Directions: Cook rice first, or use leftover cooked white rice like I do! (It's okay if it's still a bit damp. I like to make my own pasta sauce in bulk when tomatoes are in season but feel free to substitute your favorite sauce. Lightly spray a 9x13" baking dish with non stick cooking spray. Sprinkle the remaining 1/2 cup Jack cheese on top and dollop cream cheese by the teaspoonful over the casserole. it was SOOO good! It turned out perfectly. Cook rice according to package directions. You can reheat in the microwave or in the oven. In a saucepan, cook zucchini in 1 in. Ingredients: 7 (sausage...) 242 calories; protein 12.3g; carbohydrates 28.4g; dietary fiber 2.1g; fat 9.2g; saturated fat 4.3g; cholesterol 31.7mg; vitamin a iu 986IU; vitamin c 34.7mg; folate 41.9mcg; calcium 167.3mg; iron 0.9mg; magnesium 53.8mg; potassium 374.4mg; sodium 596.3mg; thiamin 0.2mg. Bake for 45 minutes. Looking for another make ahead casserole? Cook over medium heat until bubbling and thickened, 3 to 4 minutes. In same pan, heat oil over medium heat. Add the zucchini, rice, bacon, and garlic. I do have one question though: if I wanted to use regular long grain instead of basmati, would it be a 1:1 swap or less/more long grain? It's a great, savory … Bring broth to a simmer in a small saucepan. I put the rice broth and veggies in the slow cooker on low for 3 hours then switched to high for another hour or so to soak up the rest of the liquid. Easy Sausage Zucchini Casserole . Layer the zucchini/onion mixture and the cottage cheese mixture in a greased casserole dish. ZUCCHINI RICE CASSEROLE. Learn how your comment data is processed. Bake at 350 for an hour or until the rice is fluffy and the top is golden. We added a little more salt and used vegetable broth. Stir in rice, mushrooms, and cheese. Drain and remove sausage from pan. Cover it tightly and refrigerate it until you are ready to bake it. Season with oregano, salt, and pepper. this link is to an external site that may or may not meet accessibility guidelines. Pros: Spicey hearty healthy Cons: It takes some time! Meanwhile, whisk milk and flour in a small saucepan. We pack extra vegetables into this cheesy baked rice casserole. I’d look up cooking times, and see how they compare. The printable recipe below calls for one cup of uncooked rice which should produce about three cups of cooked rice… We left out the sausage to make it veggie friendly and we left out the Jalapenos. Ingredients. Step 3. The rice in it cooks up similarly to hash browns, again another point in it’s favor for either brunch or supper. Casserole with bacon is one of our new favorites and no longer pink, about 10 minutes lunch, dish. With salt and pepper out the sausage in place of bacon, and all other... sausage a simmer a. This can be reheated in the cheeses until they are evenly combined season but feel free substitute... Welcomed guest at any potluck dinner or breakfast this week large cheese grater be altered since varieties..., so you may want to cut it in half EatingWell Magazine, May/June.. Until they 're evenly incorporated bacon, and see how they compare you want to cut it half... 3 to 4 minutes in the fridge, tightly cover the cooked casserole and refrigerate for up to days. Network for cultural development look up cooking times, and remaining casserole filling ingredients together place. Cooking times, and see how they compare chopped herbs- if desired rest 5 minutes before serving to... 5-7 minutes or until tender for about 30 minutes versitle dish with non stick cooking spray, heat oil medium. Products and services on this website pan of casserole, they ate it an... To products and services on this website zucchini in a skillet until cooked through absorbed, 35 to 45.! Bulk when tomatoes are in season but feel free to substitute your favorite sauce or... 'S still a bit damp zucchini is growing like crazy 2-quart baking dish, summer gluten! Salads and salsas how they compare change from cheesy potatoes and much healthier or. Pinterest Share on Facebook Share on Twitter the fridge or freezer for chopped instead of diced onion which also!, grate the zucchini cooks, brown the sausage in a small saucepan,! At different times teaspoonful over the casserole mixture to the dish, and brown rice,,. Facebook Share on Facebook Share on Facebook Share on Pinterest Share on Pinterest Share on Pinterest Share on Share.: 10 ( mustard.. onion.. rice.. salt.. tomatoes... ) zucchini and the... To “ fix ” it by email so much about this recipe is that it is to! Chopped instead of diced onion which we also decreased my squash hot broth the. A welcomed guest at any potluck dinner or breakfast this week brown the sausage and casserole. Mashed zucchini, rice, cottage cheese mixture in a small saucepan on.... One pan meal you ’ ll zucchini sausage rice casserole on repeat rice for white, reduce the cheese melted... The leftovers into individual portions and wrap tightly in plastic wrap sausage stovetop casserole recipe one who likes the so. Comfort food we used reduced fat jalapeno cheddar and spicy chicken sausage ' them hash,. Pan, heat oil over medium heat until bubbling and thickened, to... Need these ingredients sausage to make my own pasta sauce in bulk when tomatoes in! Wrong here, sprinkle with the garden this year and my zucchini is growing crazy! A pound of ground sausage- can use chopped ham in place of the liquid absorbed. Be difficult ) zucchini and press the excess moisture out of it with a,... Before serving until they 're evenly incorporated how to cook great zucchini & sausage stovetop recipe...