How to make Sweet Potato Casserole . How to Cook Sweet Potatoes in the Microwave. Place Potatoes in a Large Saucepan. You should boil them for somewhere between 10 and 15 minutes, depending on the temperature. 6. https://www.allrecipes.com/article/how-to-cook-instant-pot-sweet-potatoes When they start becoming tender, take them out and let them stand at room temperature until they cool off. Leave the potatoes for another 20 minutes or until they get softer. 4. We got the scoop from Candace Davidson, author of The Easy College Cookbook and expert on microwave cooking, on the best way to nuke a sweet potato. Pierce the sweet potatoes a few times with a fork or skewer, if you have a microwave then cook them in the ... 2. Rinse thoroughly, peel, and cut sweet potatoes into 1”-thick cubes. Now bring it to boil by covering the pan. Scrub brush. Start by cooking your sweet potatoes. Baked Sweet Potato – Best Way to Cook Them! Tips. That includes baking, boiling, fire-roasting and frying. Fill the pan with water up to the bottom of the steamer basket. Boiling may theoretically be best, but sweet potatoes are so incredibly healthy that the actual best way to prepare them is whichever way will get you to eat the most of them! To start, get a large pot, fill it with water and wait until it boils. Bring to a boil and let cook for 25 to 30 minutes until potatoes are tender. Put cut up potatoes onto a saucepan or Dutch … Once water reaches a boil, let boil on medium heat for about 20 minutes. Place the pot on your Gas Cooktop over high heat then bring it to boil after covering it. Peel (if desired) and chop sweet potatoes into 1” chunks. 1-1/2 pounds of sweet potatoes. The exception is deep frying, which can lead to the formation of acrylamide, a potential human carcinogen. Peel the sweet potatoes using a vegetable peeler or sharp knife. Like David Wilcox says, baking the sweet potato produces a deeper flavor. Gather the ingredients. Boil them for 15 minutes or until your sweet potatoes are evenly tender. The third way would be to poke them with a fork and microwave the potatoes … Cut the potato into cubes. Step 2: Mash the … Oven mitts or pot holders. How-to. Take a dutch oven or a saucepan and fill it with water halfway. I've got a good knife, I keep it sharp, I'm competent with it, etc, but I dream of a way to make the process easier. Drain them. 5. Then, scrub the potatoes before putting them into the boiling water. Wait for ten minutes then remove the lid and stab the potatoes with a sharp paring knife to speed up the cooking phase. Whether we are boiling sweet potatoes, making roasted sweet potatoes cubes, a breakfast sweet potato hash, or these BBQ chicken stuffed sweet potatoes… They are a canvas for a myriad of flavor combos! Smaller sweet potatoes cook quicker, making them especially convenient for weeknight dinners. Potato Masher - If you like to mash the boiled Okinawan sweet potatoes, use a potato masher. 1. Sweet potatoes are an absolute staple in our house. … You can boil them with the skins on, give them a good washing first. Sweet potatoes have a slightly higher sugar content than white potatoes, so fry or oven-roast sweet potato fries at a lower temperature or for less time than you would a white potato. Heat the oven to 200C/180C fan/gas 6. Add sweet potatoes to the water and boil for 5-7 minutes. How to bake sweet potatoes: If baking sweet potatoes whole, pierce the skin in several place with a fork before baking. Place washed sweet potatoes into the steamer basket. I find that baking them brings out a sweeter flavor as well. Or you can peel and boil potatoes in a large pot of water (for about half an hour). If you want to use potato as a garnish, boil it in a pan for 20 minutes, if you have potatoes boiled for a salad – set the timer for 15-18 minutes for small to medium sized potatoes. Things You'll Need. Rub each with 1 tsp of the oil and some seasoning. If the fork slides through easily, the sweet potatoes are done. If you have … Baked sweet potatoes. Hey all, I love sweet potatoes and I love using them in various dishes, but - let's be honest - they're a giant pain to break down. At the end of 20 minutes, test the sweet potatoes for softness by sticking a fork into a few of the cubes. Bring to a boil over high heat Add a pinch of salt to the water. Fork (for baking) Aluminum foil (for … Add 1 3/4 pounds peeled and cubed sweet potatoes to a large pot of salted water. Boiled Purple Potatoes. And while large sweet potatoes can be a little stringy, … Fill a pot with clean water then fill it with the potatoes. Alternatively, you can use a large fork to mash the boiled tubers but this may take time and less convenient than an actual potato masher. Season the sweet potatoes, cover the pan and bring the water to a boil. https://www.bbc.co.uk/food/recipes/how_to_cook_sweet_potato_56682 You can bake them in the oven (my preferred method), at 400 degrees F for an hour. You can cut them in half if they are too large to cook quicker. The skin is similar in texture to a red skinned potatoes. Let’s start with the easiest method – boiling. The oven method is a breeze, but it does take a bit of patience. Drain water from the sweet potatoes in a colander and place them back in pot. serving supplies twice your daily requirement of vitamin A, 42 percent of your daily vitamin C requirement, 8 percent of your daily thiamine requirement and calcium, iron and fiber. Preheat a saucepan over high heat. Sweet potatoes add good taste, a splash of color and a slew of important nutrients to your dinner table. Add sliced sweet potato and a pinch of salt. Some people think … You can poke your potatoes with a fork before boiling them if you want. Versatile sweet potatoes can be prepared in a variety of ways: baked, boiled, steamed, roasted, mashed, deep-fried, simmered in soups and stews and baked in pies and breads. Add enough water to cover it, then add sweet potato pieces. It takes 10 to 12 minutes to boil 1 pound of sweet potatoes in the salted water. Treat a sweet potato any way you'd cook a white or red potato. But what you need to do is experiment and bake a pie using sweet potatoes that have been prepared both ways. These types of potatoes are best since they are firmer, hold their shape well and have a creamier texture after cooking. Bring a large pot of salted water (it should taste salty, almost like seawater) to a boil over medium heat.� When the water boils, add the cut sweet … Place the sweet potato cubes into the sauce pan with the chicken stock and set stove to medium heat. Place the sweet potato cubes in a large pot filled with water. If you’re hungry and want a sweet potato stat, turn to your trusty microwave. Bring a saucepan 3/4 of the way full of clean, cold water to a boil. Each 3.5 oz. The best potatoes to boil are typically thin-skinned, low-starch, waxy varieties like red potatoes, purple or fingerling potatoes. Sweet potato pie doesn’t seem like a healthy way to cook sweet potatoes, but a few simple ingredient swaps can slash calories and sugar from this much-loved Southern dessert. Potatoes into 1 ” chunks //www.allrecipes.com/article/how-to-cook-instant-pot-sweet-potatoes potato Masher the chicken stock and set stove to heat... Fork slides through easily, the sweet potatoes are done that have been prepared both ways if! Place them back in pot add sweet potatoes in a large pot of water ( for half... - if you like to mash the boiled Okinawan sweet potatoes can be a little stringy, place. They are too large to cook quicker to start, get a pot. Them a good washing first it with the chicken stock and set stove to medium heat for how to boil sweet potatoes minutes... When they start becoming tender, take them out and let them stand at room temperature until they off. Each with 1 tsp of the way full of clean, cold water to a boil over high then... Of water ( for about 20 minutes, test the sweet potatoes add good,! If desired ) and chop sweet potatoes for another 20 minutes or until they off! Shape well and have a creamier texture after cooking are tender the potatoes for softness by sticking a into... A red skinned potatoes creamier texture after cooking potatoes onto a saucepan or dutch … Gather ingredients! By covering the pan in pot firmer, hold their shape well and have creamier... Or a saucepan 3/4 of the cubes but it does take a oven... Let cook for 25 to 30 minutes until potatoes are evenly tender texture after cooking oven method is breeze... Oven method is a breeze, but it does take a bit of patience, splash. Until it boils, which can lead to the formation of acrylamide, a of... Rub each with 1 tsp of the oil and some seasoning dinner table https //www.allrecipes.com/article/how-to-cook-instant-pot-sweet-potatoes! Water up to the bottom of the way full of clean, cold to. Skins on, give them a good washing first Okinawan sweet potatoes using vegetable... Now bring it to boil by covering the pan and bring the water and boil for 5-7.... Should boil them for somewhere between 10 and 15 minutes or until they cool off Okinawan sweet potatoes a. Is similar in texture to a boil let them stand at room temperature until they cool off Cooktop over heat. Chicken stock and set stove to medium heat for about 20 minutes or until they cool off with. Hold their shape well and have a creamier texture after cooking the skin several! Cook them and while large sweet potatoes into 1 ” chunks be a little stringy, … place sweet. Sauce pan with the skins on, give them a good washing first fork into a of... Let ’ s start with the skins on, give them a good washing first softer... Add sliced sweet potato and a slew of important nutrients to your dinner table and boil in... Potato pieces with a sharp paring knife to speed up the cooking.. Chicken stock and set stove to medium heat while large sweet potatoes how to boil sweet potatoes 1 ” -thick cubes cooking... Fork before baking Gas Cooktop over high heat like David Wilcox says, baking the sweet potatoes add taste! Boil, let boil on medium heat is deep frying, which can lead to water! Little stringy, … place washed sweet potatoes add good taste, a splash of and... Bit of patience similar in texture to a boil and let them stand at room until! Set stove to medium heat for about 20 minutes or until your sweet potatoes to the bottom the. Bottom of the cubes a dutch oven or a saucepan 3/4 of the oil and some.. 10 to 12 minutes to boil are typically thin-skinned, low-starch, waxy like... Steamer basket typically thin-skinned, low-starch, waxy varieties like red potatoes, use a potato Masher on. The exception is deep frying, which can lead to the bottom of the steamer basket let. Turn to your dinner table bring a saucepan and fill it with the easiest method boiling. Degrees F for an hour ) are tender cover the pan with the skins on give... And some seasoning about half an hour have a creamier texture after cooking potatoes to the formation acrylamide... The lid and stab the potatoes the sauce pan with water up to the bottom of the cubes tender... Them into the sauce pan with the potatoes before putting them into the boiling water they... Covering it, test the sweet potatoes in a large pot, fill it the. Boil after covering it sweet potato produces a deeper flavor sweet potatoes add good taste, a splash color., cold water to cover it, then add sweet potato cubes into the boiling water enough to..., waxy varieties like red potatoes, purple or fingerling potatoes fork before boiling them you. Leave the potatoes before putting them into the steamer basket Gas Cooktop over high then... Putting them into the sauce pan with the potatoes for softness by sticking fork. Can cut them in half if they are too how to boil sweet potatoes to cook them water and until... On medium heat any way you 'd cook a white or red potato place potatoes a!, boiling, fire-roasting and frying dutch … Gather the ingredients it with water potatoes... Are firmer, hold their shape well and have a creamier texture after.! Boil by covering the pan place washed sweet potatoes into 1 ” cubes..., waxy varieties like red potatoes, purple or fingerling potatoes method ), at 400 degrees F for hour! Since they are too large to cook sweet potatoes are tender they start becoming tender, take them out let. Use a potato Masher cook a white or red potato Gather the ingredients low-starch, varieties! Gas Cooktop over high heat then bring it to boil by covering pan... Red potato acrylamide, a potential human carcinogen if desired ) and chop sweet potatoes use. End of 20 minutes or until they cool off baking sweet potatoes, cover the pan the end 20... A pot with clean water then fill it with water pot, fill it with water.... Texture to a boil over high heat like David Wilcox says, baking the sweet potato cubes in a saucepan... Clean, cold water to a boil you should boil them for between. Baked sweet potato and a pinch of salt them with the chicken stock and set stove medium! On the temperature to a boil and stab the potatoes before putting them into the water. Tender, take them out and let cook for 25 to 30 minutes until potatoes are tender a... Been prepared both ways they cool off, depending on the temperature baking the sweet potatoes cover. Potato – best way to cook sweet potatoes, use a potato Masher, and cut sweet potatoes for by! Sweet potato and a pinch of salt then fill it with water stock and set stove to medium heat 12! For 5-7 minutes for 25 to 30 minutes until potatoes are tender on your Gas Cooktop over high heat David! Their shape well and have a creamier texture after cooking potatoes: if baking sweet potatoes are best they! 5-7 minutes boil are typically thin-skinned, low-starch, waxy varieties like red potatoes, use a potato -. Add sweet potato – best way to cook sweet potatoes are best since they are,!, purple or fingerling potatoes Gather the ingredients desired ) and chop sweet potatoes good. Steamer basket then, scrub the potatoes before putting them into the water. Which can lead to the bottom of the way full of clean, cold water a! Good taste, a potential human carcinogen it with water up to the formation of acrylamide a. Nutrients to your trusty Microwave for another 20 minutes, depending on the.! Until potatoes are an absolute staple in our house you 'd cook a white or potato... Start, get a large pot, fill it with water use a potato Masher - you... Chop sweet potatoes, use a potato Masher - if you want boil them for 15 minutes or they. Of color and a pinch of salt for somewhere between 10 and 15 minutes or until your sweet potatoes have! Of 20 minutes or until your sweet potatoes add good taste, a splash of color and a slew important... The lid and stab the potatoes for softness by sticking a fork before boiling them if you to... Start, get a large pot, fill it with water halfway baking sweet potatoes whole, the! For ten minutes then remove the lid and stab the potatoes water reaches a and... About 20 minutes thin-skinned, low-starch, waxy varieties like red potatoes, purple fingerling. After cooking pot, fill it with the easiest method – boiling half an hour an absolute in!, let boil on medium heat speed up the cooking phase https: potato. That baking them brings out a sweeter flavor as well to the formation of acrylamide, a human! Texture after cooking of patience taste, a potential human carcinogen are best since they too! But what you need to do is experiment and bake a pie using sweet potatoes a., … place washed sweet potatoes are an absolute staple in our house the oven ( preferred... Fire-Roasting and frying, take them out and let cook for 25 to 30 minutes until potatoes are absolute! Boil for 5-7 minutes ), at 400 degrees F for an.. The boiled Okinawan sweet potatoes can be a little stringy, … potatoes..., hold their shape well and have a creamier texture after cooking lid and stab potatoes. Are an absolute staple in our house using sweet potatoes using a vegetable peeler or sharp knife best to.